Wellness & empowerment by Najla

28/05/2015

Soon in Qatar , Doha

20/05/2015

Nourishment day!!!!!

14/05/2015

My classes for the month of May , send me msg if u are attending 🙏

14/05/2015

My classes for the month of May , send me msg if u are attending 🙏

13/05/2015

Pls join us for this amazing day where you disconnect from your busy life and u connect with Nature, your true essence, your energy and vitality through wellness, happiness and empowerment with Sarika & Najla.

http://tet-lifestyle-collection.com/nourishment-day/

Bookings are now being taken for our next Nourishment Day on Sunday 31st May

06/05/2015

18/04/2015

Rising early in the morning and practice yoga followed by a meditation as the very first thing I did. It makes my body stronger, understand my mind and free in my spirit.

17/04/2015

01/04/2015

Love this little story .. Enjoy

There once was a young prince named Siddhartha, who later in life became the Buddha. One day he decided to go off into the mountains and seek truth, inner transformation and spiritual vitality. This search for enlightenment meant leaving all that he was and all that he owned: his kingdom, his parents, his wife, and his child. Although he was full of doubts about his journey, he made up his mind and snuck out in the middle of the night without telling anyone.

After twelve years, he became an enlightened man. In his new radiance he returned to his palace to apologize to those he loved for leaving. The first person he encountered was his father, who was very angry. For an hour, his father shouted at him and attempted to shame him for abandoning his crown, his family, and his responsibility. The father was ranting and raving when suddenly he stopped and noticed that his son, the Buddha, was just standing there in perfect composure and peace, completely unaffected.

The Buddha said, "This is what I wanted for you, Father. I wanted you to get all that off your chest. Please dry your tears and really look at me, because I am not the same boy who left the palace twelve years ago. Your son died a long time ago. I look like your son, but my whole being has changed. I am a new man."
" I can see you have changed, " the father replied. "You were at one time so hot headed and reactive, yet now you show no response to my anger toward you."

Then the Buddha's wife approached him and said, "I can see that you have been transformed, but these last twelve years have been really sad for me. You have obviously changed; you radiate a different light. Your presence is totally new and fresh; your eyes are pure and clear.
"However," she went on to say, " I have one question for you. This transformation, this new enlightened way of being that you have attained - could you not have attained it right here at home in your palace? Did your home and family somehow prevent you from finding truth and transformation?"

"I could have done it right here at home," the Buddha responded. "But in my ignorance, I did not know that there was no need to go to the mountains, no need for me to go anywhere. I had to go inside myself, and that could have happened anywhere”.

01/04/2015

There once was a young prince named Siddhartha, who later in life became the Buddha. One day he decided to go off into the mountains and seek truth, inner transformation and spiritual vitality. This search for enlightenment meant leaving all that he was and all that he owned: his kingdom, his parents, his wife, and his child. Although he was full of doubts about his journey, he made up his mind and snuck out in the middle of the night without telling anyone.

After twelve years, he became an enlightened man. In his new radiance he returned to his palace to apologize to those he loved for leaving. The first person he encountered was his father, who was very angry. For an hour, his father shouted at him and attempted to shame him for abandoning his crown, his family, and his responsibility. The father was ranting and raving when suddenly he stopped and noticed that his son, the Buddha, was just standing there in perfect composure and peace, completely unaffected.

The Buddha said, "This is what I wanted for you, Father. I wanted you to get all that off your chest. Please dry your tears and really look at me, because I am not the same boy who left the palace twelve years ago. Your son died a long time ago. I look like your son, but my whole being has changed. I am a new man."
" I can see you have changed, " the father replied. "You were at one time so hot headed and reactive, yet now you show no response to my anger toward you."

Then the Buddha's wife approached him and said, "I can see that you have been transformed, but these last twelve years have been really sad for me. You have obviously changed; you radiate a different light. Your presence is totally new and fresh; your eyes are pure and clear.
"However," she went on to say, " I have one question for you. This transformation, this new enlightened way of being that you have attained - could you not have attained it right here at home in your palace? Did your home and family somehow prevent you from finding truth and transformation?"

"I could have done it right here at home," the Buddha responded. "But in my ignorance, I did not know that there was no need to go to the mountains, no need for me to go anywhere. I had to go inside myself, and that could have happened anywhere”.