Master Meals

Master Meals Create meal plan with calculated macro for customer's fitness goal.

👀 Ever Notice How Your Cravings Match Your Mood? Some days you’re craving something bold and fiery. Other days you just ...
05/11/2025

👀 Ever Notice How Your Cravings Match Your Mood?

Some days you’re craving something bold and fiery. Other days you just want something light, calm, and balanced.

😎 That’s not random. That’s your personality showing up through flavor.

Because flavor is a vibe. It’s confidence, comfort, and energy, all served on a plate.

🍽️ Your favorite flavor says who you are, the way you move, the way you show up, the kind of day you’re having.

At Master Meals, that’s exactly why every macro, every flavor, every plate is custom-built for you.

🍋 So next time you grab your meal, don’t just ask “what’s healthy?”

Ask “what feels like me today?” ☕

👉 Swipe to see what your flavor says about your personality.
📩 DM us to find your perfect macro match!
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

🔥 The Coach’s Talk You Needed to HearListen up: it’s a brand-new month. And that means one thing: you get to start again...
03/11/2025

🔥 The Coach’s Talk You Needed to Hear

Listen up: it’s a brand-new month. And that means one thing: you get to start again.

📅 30 days ahead.
💪 30 chances to show up for yourself.
⚡ 30 opportunities to prove that progress is about consistency.

Your body doesn’t need another “perfect diet.” It needs fuel that fits your goals.

🏋️ Because real transformation happens meal by meal, choice by choice, day by day.

So here’s your challenge this November:
✨ Eat with intention.
✨ Move with purpose.
✨ Live like you mean it.

You’ve got the drive. Master Meals has your fuel 🚀
📩 DM us today to kickstart your personalized nutrition journey!
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

🌕 When the Stars Sit Down to Feast This Thanksgiving, the universe sets the table and gratitude takes the first seat. 🌌 ...
02/11/2025

🌕 When the Stars Sit Down to Feast

This Thanksgiving, the universe sets the table and gratitude takes the first seat.

🌌 The air feels softer, the days slower. You start noticing even the smallest moments.

A morning bite, a shared laugh, a quiet meal… feel like blessings in disguise.

💫 Maybe the stars aren’t asking you to do more… just to taste more deeply.

And that’s where Master Meals comes in, turning everyday plates into mindful rituals.

🥂 Because this season, you’re eating to feel aligned, to say “thank you” with every perfectly balanced bite.

👉 Swipe through our Grateful Zodiac Feast and let the cosmos choose your fuel.
💌 DM us to discover your personalized macro plan!
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

🌱 Weekly Plant-Based Menu | Nov 3 – Nov 9Where Every Bite Finds Its Beat🎵 Your meals are the music that moves your week....
01/11/2025

🌱 Weekly Plant-Based Menu | Nov 3 – Nov 9

Where Every Bite Finds Its Beat

🎵 Your meals are the music that moves your week.

Each bite, a note of flavor. Each day, a new rhythm of energy and balance.

🥬 Greens that bring calm to your mornings.
🍠 Wholesome carbs that carry your rhythm.
🌰 Proteins that power your crescendo.

At Master Meals, we compose harmony for your body and mind.

🍴 Because nourishment isn’t noise. It’s your personal symphony.

✨ The Nov 3 – Nov 9 plant-based menu is now ready.
📩 DM us now to personalize your macro symphony!
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

🍽️ Weekly Savory Menu | Nov 3 – Nov 9Eat in Harmony, Live in Tune🎵 Your meals are the music that moves your week. Each b...
01/11/2025

🍽️ Weekly Savory Menu | Nov 3 – Nov 9

Eat in Harmony, Live in Tune

🎵 Your meals are the music that moves your week.

Each bite a note, each day a rhythm. Together they create your personal Symphony of Nutrition.

🥦 Fresh, vibrant ingredients set the melody.
🍗 Balanced macros build the harmony.
🍚 Wholesome carbs keep the tempo steady.

At Master Meals, every menu is composed of your energy, your focus, your goals.

💫 Because true wellness is balance, intention, and rhythm in every bite.

✨ The Nov 3 – Nov 9 performance is ready to play.
📩 DM us now to start your week in perfect tune!
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

31/10/2025

👻 Happy Halloween from Master Meals!

Tonight’s forecast: a storm of sugar and a sprinkle of temptation.

🩸 They whisper: “One more candy won’t hurt”

But you know better. You’ve seen what happens after midnight:

💀 The crash. The cravings. The chaos.

Don’t worry: you’ve got your secret weapon 🧙‍♂️

🧛‍♂️ This Halloween, fight back with real fuel.

Master Meals keeps your energy undead with no tricks, just perfectly balanced treats.

🍴 Eat smart.
🕷 Play dark.
💪 Stay fueled.

📩 DM us to get your personalized macro meal plan before midnight strikes!
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

Peer Pressure Never Tasted This Good 😏👻 Did you know: The real horror is a sugar crash before midnight? Friends may haun...
30/10/2025

Peer Pressure Never Tasted This Good 😏

👻 Did you know: The real horror is a sugar crash before midnight?

Friends may haunt you with candy and cake…

💪 But you’ve got a secret weapon: perfectly balanced macros.

Who said you can’t party and stay on plan? Fuel your fun, skip the crash, and wake up feeling amazing. ✨

🎉 Dance, laugh, and still wake up feeling good tomorrow.

With Master Meals, you can eat smart, party loud but still stay in control 🎃

📩 DM us for a personalized macro plan that keeps up with your social life!
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

🧟‍♂️ You Don’t Need a Costume… That Sugar Crash Already Made You a ZombieIt starts innocent: a few candies on your desk ...
28/10/2025

🧟‍♂️ You Don’t Need a Costume… That Sugar Crash Already Made You a Zombie

It starts innocent: a few candies on your desk to “boost” your focus.

🧠 Five minutes later, your brain’s buzzing.

Thirty minutes later, you’re staring blankly at your screen, energy gone, focus gone — welcome to the sugar crash.

🍬 Here’s the spooky truth:

That candy rush spikes your blood sugar sky-high... then drops it faster than a ghost disappearing at dawn.

😵 But balance doesn’t have to be scary.

A steady meal, built with the right macros, keeps your energy (and mood) alive long after the candy’s gone.

✨ That’s the kind of fuel we offer at Master Meals.
📩 DM us for your personalized macro plan and stay human this Halloween!
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

🌌 Retrograde Got You Twisted? Stay Fed, Not FrazzledThe air feels heavier, conversations glitch, and somehow… your cravi...
26/10/2025

🌌 Retrograde Got You Twisted? Stay Fed, Not Frazzled

The air feels heavier, conversations glitch, and somehow… your craving radar’s broken too.

💫 You want comfort, but also control. You want to feel something, but not everything at once.

And that’s where balance becomes your spell.

🌗 While the universe plays tricks, your macros can stay perfectly aligned.

Each bite becomes a small rebellion against cosmic chaos:
🤍 Creamy textures that soothe
🌼 Rich proteins that steady your fire
☁️ Bright notes that lift your mood back up.

Because surviving Mercury retrograde is about fueling through it.

🌟 Let Master Meals be your potion.
📩 DM us to brew your Mercury-proof meal plan!
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

🌱 Weekly Plant-Based Menu | Oct 27 – Nov 2Savor the Moment, One Bite at a Time⏳ Some memories aren’t captured in photos....
25/10/2025

🌱 Weekly Plant-Based Menu | Oct 27 – Nov 2

Savor the Moment, One Bite at a Time

⏳ Some memories aren’t captured in photos. They linger in flavors.

The freshness of a mindful start. The energy of midweek flow. The peace that settles in by Sunday.

This week, Master Meals invites you:
🌿 Vibrant veggies that spark clarity.
🍚 Wholesome carbs that bring calm.
🌰 Plant-based proteins that keep you steady and strong.

Because every bite tells a story of yours. Balanced, intentional, and deliciously real.

✨ The Oct 27 – Nov 2 menu is now live.
📩 DM Master Meals to customize your plant-based plan and taste the moments that matter!
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

🍽️ Weekly Savory Menu | Oct 27 – Nov 2Where Every Bite Becomes a Memory⏳ Not all moments can be saved in photos. Some ar...
25/10/2025

🍽️ Weekly Savory Menu | Oct 27 – Nov 2

Where Every Bite Becomes a Memory

⏳ Not all moments can be saved in photos. Some are meant to be tasted.

The calm of a mindful Monday till the comfort of a slow Sunday. Each bite you take is a snapshot of how you feel, live, and grow.

This week, Master Meals turns your plate into a time capsule filled with:
🥬 Greens that ground your focus
🍗 Proteins that power your pace
🍠 Carbs that carry your calm

Every meal is a reflection of your story: crafted for your macros, made for your moments.

✨ The Oct 27 – Nov 2 menu is ready.
📩 DM Master Meals to begin your delicious rewind!
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

👾 Choose Your Fighter: The Halloween Macro Battle 👾Halloween night. The fireplace glows.You’re not trick-or-treating any...
24/10/2025

👾 Choose Your Fighter: The Halloween Macro Battle 👾

Halloween night. The fireplace glows.
You’re not trick-or-treating anymore but the battle’s still on:

🍬 Candy, the chaos king.
He’s fun, flashy, and gone in seconds, powered by pure sugar and zero plan ⚡

🎃 Pumpkin, the macro warrior.
Calm. Strong. Built to last. Every move is calculated, every bite is balanced 💪

You stare at them both, feeling the heat of the fire and the irony of adulthood.

😎 Because yeah… we still crave fun. We just choose it smarter now with Master Meals.

This isn’t a sugar war. It’s a lifestyle upgrade.

🧱 And with our kitchen, you don’t quit the game, you just change your fuel!

📩 DM us to unlock your custom macro plan with no tricks, just treats that click!
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

Address

Ho Chi Minh City

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 21:00
Sunday 09:00 - 17:00

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Category

LEGENDARY DIET

We are a meal prep team that cooks and serve good healthy food based on your macros. Q: What is “Macros" ? A: Macros is figured out via your goal: lose fat or gain weight or lean bulking or cutting.

Q: What’s different between your team and other smart meals companies? A: First of all, we are not a service industry company. It means we cook with our passions and love. Secondly, we weigh after cooking and make sure it's correct. We don't put randomly the amount of protein and carbs. The third, we believe you deserve for what you pay. Thus, our meals are high quality, delicious and exact the amount of protein and carbs. We don't cheat weights on our clients.

Q: What kind of food do you serve?A: We serve healthy good food but stick on your diet macros, so you not only have a good food, good taste but also reach your goals!

Q: What is your prices? A: Our prices are different due to individual goal. If a person wants to cut and get lean, the amount of calories and protein they get is low, which is cheaper than a person wants to bulk and gain weights. Summary, the prices are based on the amount of protein, carbs and calories it takes. Q: How do you work? A: In the morning, we go to supermarket and buy groceries then cook at the same day. After cooking, we weigh and pack up and deliver around 20:00 - 21:00 every night. Meals are delivered in that night will be eaten in the next day. Q: What is my best level calories? A: We custom calculate your personal macros, to insure that you will hit your goal. Q: How long will it take me to reach my goal? A: Some of our clients have seen result as little as one week, while others took longer. Q: How can you calculate macros correctly? A: We can chat and talk about it or meet up!