Elysian Retreats

Elysian Retreats Women's 6 day wellness journey. Bringing your mind, body & spirit together in luxury peaceful surrou

Stunning skies in Samoa ❤️
06/04/2019

Stunning skies in Samoa ❤️

Peep 👀 this amazing Savaii sunrise

📸 credit:

Take time to appreciate a sunset x ❤️
02/04/2019

Take time to appreciate a sunset x ❤️

New post by our retreat host Jen from Transforme Training & Wellness if you need some simple advice on how to get your e...
20/03/2019

New post by our retreat host Jen from Transforme Training & Wellness if you need some simple advice on how to get your eating on track.

1.  If you are trying to improve the way you eat the best thing you can do is actually become aware of what you eat.  Half of the time we eat habitually or unconsciously because we are not present.  Bring presence or awareness to what you eating by writing it down before y

Going on Retreats with your BBF! The best! Tag your BBF 👭
19/03/2019

Going on Retreats with your BBF! The best! Tag your BBF 👭

💗 Savai’i
19/03/2019

💗 Savai’i

Have you visited the beautiful Afu Aau Waterfalls in Vailoa, Palauli yet? Tag us in your best snaps to be mentioned!

Keeping it ‘real’ ❤️📷
17/03/2019

Keeping it ‘real’ ❤️
📷

The best cure for a busy mind & empty energy tank....☀️ Sunshine 🌊 Salt water 🏝 Fresh air🧘🏼‍♀️ Sound rest Bookings for M...
17/03/2019

The best cure for a busy mind & empty energy tank....
☀️ Sunshine
🌊 Salt water
🏝 Fresh air
🧘🏼‍♀️ Sound rest

Bookings for May retreat are now open... link in bio

Bookings are now open for our Eco Mountain Retreat - May 14th - 19th check it out below.
17/03/2019

Bookings are now open for our Eco Mountain Retreat - May 14th - 19th check it out below.

The most simple cures to busy minds and empty energy tanks are the gifts from mother nature; sunshine, salt water, fresh tropical air and sound rest. PLUS indulging in daily spa treatments & nourishing your body with organic 'farm to table' meals, and restorative movement are a great addition too......

15/03/2019

Unplugged.... 🗣 on
Transforme Training & Wellness

12/03/2019

A must watch! The magic run deeps in the lands of Samoa! This is why Samoa is our number 1 pick to retreat to :-)

Sunsets in Samoa ☀️
11/03/2019

Sunsets in Samoa ☀️

Swim anyone? Exploring Samoa’s raw beauty on retreat 💚🇼🇸
08/03/2019

Swim anyone? Exploring Samoa’s raw beauty on retreat 💚🇼🇸

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Apia

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Living in the modern day world we all need some space to reflect on the direction of our lives, happiness & well-being...

We live in such a busy time, everything is moving at a rapid pace, fast access to information, fast communication tools, fast foods... Everything is being designed to try and save us time.

Slaves to devices, sometimes drowning in our daily demands, to do lists and the ridiculous expectations we hold ourselves accountable to as women around body image, status, family, career & purpose. These burdens bear heavily down & only gift us with busy minds and sometimes sick bodies.

It's very easy to get lost in our modern world and feel the heavy pressures & sometimes overwhelming demands of the modern day warrior juggling so many balls and scared to drop any.

Hi, I’m Jen, women’s health & happiness expert. I’m your host & mentor for your 6 day wellness retreat in stunning Samoa.