04/01/2024
Doomethane, buzqeshja fake nuk o shnetshem, por o "in".
Rezultatet e nje hulumtimi shume profesional e te detajuar mbi rregullimin emocional, tregojne qe buzeqeshja si strategji edhe kur je nen ankth nuk te bene me u ndi ma mire, por gjithsesi bene qe te pelqeshesh nga te tjeret (perkohesisht) me shume sesa kur i shtype emocionet.
Sa per aspektin gjinor, studimi po thote qe femrat jane gjykuar me ashper sesa mashkujt kur emocionet e tyre nuk kane qene ne kongruence/pajtueshmeri me situaten apo stimulin. Sipas diskutimit ne hulumtim, shprehja e emocioneve ne mos pajtueshmeri me situaten, mund te jete ne vecanti e demshme per mireqenien sociale te femrave. Nderkaq shprehja emocionale/buzeqeshja, edhe kur je nen ankth ndikon ne perceptim pozitiv (perceptohesh e qasshme, e shoqnueshme).
"Our findings suggest that although intentionally showing outward positive emotional expression, even when one is feeling anxious, may not lead to positive internal outcomes, it may lead to temporary positive social outcomes. Moreover, the positive and negative interpersonal consequences of using expressive dissonance and expressive suppression, respectively, are likely attributable to impressions by others rather than to (in)effective intrapersonal ER. Our findings contribute to the relationship development literature, which suggests that positive emotion expression communicates affiliation, leading one to be perceived as approachable and friendly (Harker & Kelner, 2001)."
"Additionally, women may be judged particularly harshly for displaying incongruent affect. Brown et al. (2015) found that women were rated significantly more negatively than men when showing incongruent affect toward images. Indeed, a recent meta-analysis found poorer social outcomes for women in relation to emotion suppression, but no gender differences in relation to emotion expression, suggesting that affect incongruence may be particularly harmful to women’s social well-being (Chervonsky & Hunt, 2017)."
Shkoqitur nga: Smiling won’t make you feel better, but it might make people like you more: Interpersonal and intrapersonal consequences of response-focused emotion regulation strategies
