Sunnah Flow

Sunnah Flow Sunnah Flow offers women-centered holistic hijama therapy for chronic pain relief, hormonal balance, and well-being, inspired by Sunnah teachings.

💧 JUMADA AL-AWAAL – Refresh & Renew✨ Sunnah Cupping Days: Jumada al‑Awwal 1447 AH📅 17th Jumada al‑Awwal 1447 – Saturday ...
29/10/2025

💧 JUMADA AL-AWAAL – Refresh & Renew

✨ Sunnah Cupping Days: Jumada al‑Awwal 1447 AH

📅 17th Jumada al‑Awwal 1447 – Saturday 8TH November

📅 19th Jumada al‑Awwal 1447 –Monday 10th November

📅 21st Jumada al‑Awwal 1447- WEDNESDAY 12th November

Alternative Dates - Sunday 9th November, Tuesday 11th November, Thursday 13th November

Feeling heavy? Jumada al-Ula is your refresh point. Sunnah cupping this month helps detox and renew your physical and emotional flow.

💧 Make space for new energy by booking your cupping session this month.

👉 DM to secure your 17th, 19th, or 21st Jumada Al Awaal cupping appointment. Refresh your flow.

🕌 Together in Faith, Stronger Together 🕌✨ Find Strength in SisterhoodSpiritual growth is not just about prayer—it’s also...
28/10/2025

🕌 Together in Faith, Stronger Together 🕌

✨ Find Strength in Sisterhood

Spiritual growth is not just about prayer—it’s also about connection. 💞
Engage in group prayers or gatherings to strengthen your bond with Allah and your sisters in faith. 🌙
When we support one another, we grow together—in spirit, heart, and health. 🌺

Together in Faith, Stronger Together.

Take the first step towards balanced wellbeing—join a local gathering, or book a consultation with Sunnah Flow to find guidance tailored to your journey. 🌸


💧 JUMADA AL-ULA – MONTH OF RENEWAL 🌿“Barakah in Every Month. Time to Care for You.”📘 This Jumada Al-Ula, it’s time to re...
27/10/2025

💧 JUMADA AL-ULA – MONTH OF RENEWAL 🌿

“Barakah in Every Month. Time to Care for You.”

📘 This Jumada Al-Ula, it’s time to refresh, renew, and realign.
Let go of what no longer serves you with a nurturing Hijama session or a soothing massage at Sunnah Flow.

📅 This is your moment to reconnect — with your body, your mind, and the natural rhythm Allah created for you.

💞 “REFRESH YOUR FLOW.”

🌸 5 Key Benefits of Jumada Al-Awwal for YOU:

💧 Let go of stress and give yourself a fresh start
💆‍♀️ Detox and release tension through Hijama
🌿 Spend time in nature and return to simplicity
🧠 Strengthen your mental clarity and focus
🪷 Make space for inner peace and emotional rest
📣 You deserve renewal. Whether you begin with one step or book a full consultation, Sunnah Flow is here to support your healing journey 🌼


🌸 Customer Testimonial: Female, 28"Before discovering Sunnah Flow, I was struggling with thyroid issues — constant fatig...
23/10/2025

🌸 Customer Testimonial: Female, 28

"Before discovering Sunnah Flow, I was struggling with thyroid issues — constant fatigue, sluggish habits, mood swings, and unwanted weight gain that was affecting my confidence and relationships. I felt like I was just surviving, not truly living.

After starting a personalised Hijama treatment plan combined with a lifestyle guidance program, everything began to change. Within six months, my mood swings have completely disappeared, I feel full of energy every day, and I’ve lost a tremendous amount of weight naturally. My focus, productivity, and overall wellbeing have improved so much, and I finally feel balanced in both body and mind.

I’m so grateful to Sunnah Flow for helping me regain control of my health — it’s truly life-changing!"


🌸✨ Replacing “I’m Fine” with Honest Self-Checks ✨🌸💭 Healing Starts with HonestySo often we say “I’m fine” when our heart...
23/10/2025

🌸✨ Replacing “I’m Fine” with Honest Self-Checks ✨🌸

💭 Healing Starts with Honesty

So often we say “I’m fine” when our heart feels heavy. Taking a moment to pause and ask yourself, “How do I really feel?” can open the door to emotional healing. 🌿 Recognising your emotions is the first step towards balance and inner peace. 💖

🌙 Your Feelings Matter — Always

In Islam, caring for your emotional wellbeing is part of caring for your soul. When you name your emotions, you give yourself permission to heal — with calm, clarity, and faith. 🕊️

🌷 Real Words, Real Healing

At Sunnah Flow, we guide women to reconnect with their emotions through faith-based healing — from mindful self-checks to calming therapies like Hijama and massage. 🌼

📲 Take the First Step — Start Listening to Yourself

Begin with daily self-check moments — or book a consultation with Sunnah Flow to explore holistic healing for your mind, body, and soul. 🌺

✨ Sunnah Flow — Healing Begins with Honesty ✨


🌿✨ Sunnah Foods for Thyroid Healing ✨🌿💖 Nourish Your Body, Strengthen Your HealthDid you know some Sunnah foods can natu...
23/10/2025

🌿✨ Sunnah Foods for Thyroid Healing ✨🌿

💖 Nourish Your Body, Strengthen Your Health
Did you know some Sunnah foods can naturally support your thyroid and help ease symptoms of autoimmune thyroid disease? 🌸 Simple changes to your diet can bring real relief and restore your energy. 🌿

🍯 Here’s How These Blessed Foods Help:
🖤 Black Seed (Nigella Sativa): Supports immunity and reduces inflammation.
🌰 Walnuts: Boosts thyroid function and brain health.
🌴 Dates: Provide natural energy and balance hormones.
🫒 Olive Oil: A powerful anti-inflammatory that protects your cells.
🍎 Pomegranate: Rich in antioxidants that aid in healing and cleansing.

🌙 Small Sunnah Habits, Big Health Benefits
Adding these foods to your daily meals brings you closer to the Sunnah and supports your healing from within. 🕊️

📲 Take the First Step — Heal the Natural Way
Start by introducing one Sunnah food a day — or book your consultation with Sunnah Flow for a personalised plan that supports thyroid balance and overall wellbeing. 🌼

✨ Sunnah Flow — Healing the Body, Nourishing the Soul ✨


🌿✨ Different Types of Hijama — One Path to Healing ✨🌿💆‍♀️ Find the Right Hijama for YouHijama isn’t one-size-fits-all — ...
23/10/2025

🌿✨ Different Types of Hijama — One Path to Healing ✨🌿

💆‍♀️ Find the Right Hijama for You
Hijama isn’t one-size-fits-all — there are several types, each with unique benefits for your body and mind. 🌸
🌿 Dry Cupping: Gentle suction to relax muscles and improve circulation.
🔥 Fire Cupping: Uses warmth for deeper muscle relief.
💪 Massage Cupping: Soothes pain and tension with smooth movement.
💧 Wet Cupping: Releases toxins and promotes natural healing through light incisions.

🌙 Different Methods, One Goal — Your Wellbeing
Each type supports balance, relaxation, and better health — naturally and safely, the Sunnah way. 🕊️

📲 Discover Which Hijama Suits You Best
Start your wellness journey at home with rest and hydration — or book your consultation with Sunnah Flow today to explore the right treatment for you. 🌼

✨ Sunnah Flow — Healing Tailored to You ✨


🕋✨ Strength in Body, Strength in Salah ✨🕋💪 Your Physical Health Impacts Your FocusWhen the body feels heavy, tired, or i...
23/10/2025

🕋✨ Strength in Body, Strength in Salah ✨🕋

💪 Your Physical Health Impacts Your Focus
When the body feels heavy, tired, or in pain — your khushu’ (focus) in Salah can fade. 🕊️ Physical wellbeing supports spiritual strength, helping you pray with more energy, calm, and connection. 🌿

📖 “Indeed, I am Allah. There is no deity except Me, so worship Me and establish prayer for My remembrance.” (Surah Taha 20:14)
A healthy body helps you stand longer, bow deeper, and remember Allah with a clear mind and steady heart. 🌸

🌙 Strong Body, Strong Iman
Simple self-care — stretching, rest, hydration, or a Sunnah therapy like Hijama — can renew your focus and make every Salah feel lighter and more meaningful. 🌼

📲 Take the First Step — Strengthen Your Salah
Start caring for your body today, or book a Hijama consultation with Sunnah Flow to restore your balance and energy. 🌺

✨ Sunnah Flow — Healing the Body, Uplifting the Soul ✨


🌿✨ Is Your Thyroid Holding You Back? ✨🌿💫 When Your Energy Fades, Everything Feels HeavyThyroid imbalance can cause tired...
23/10/2025

🌿✨ Is Your Thyroid Holding You Back? ✨🌿

💫 When Your Energy Fades, Everything Feels Heavy
Thyroid imbalance can cause tiredness, mood swings, and unexplained weight changes — affecting not just your body, but your spirit too. Many women silently struggle, feeling drained and disconnected. You don’t have to. 💛

🌸 Hijama Helps Your Body Reset Naturally
Through gentle suction therapy, Hijama supports blood flow, strengthens your immune system, and encourages hormonal balance. It’s a simple Sunnah that helps your body heal from within — bringing calm, clarity, and control back to your life. 🌙

🌷 Find Your Balance, Find Your Peace
Imagine waking up with energy, focus, and emotional ease — ready for worship, family, and self-care. 🌼

📲 Ready to Reset Your Energy?
Start with small lifestyle changes — or book your personalised Hijama consultation with Sunnah Flow today and begin your healing journey. 🌺

✨ Sunnah Flow — Where Healing Meets Tranquillity ✨


🌸✨ Clear Skin, Calm Mind — The Sunnah Way ✨🌸💆‍♀️ Struggling with Acne or Skin Problems?Hijama (cupping therapy) is a nat...
23/10/2025

🌸✨ Clear Skin, Calm Mind — The Sunnah Way ✨🌸

💆‍♀️ Struggling with Acne or Skin Problems?

Hijama (cupping therapy) is a natural, gentle way to support your skin’s healing. 🌿 It helps remove toxins, boost blood flow, and calm inflammation — improving common skin issues like acne, eczema, and dullness. Your skin deserves care, just like your body and mind. 💖

🌙 Glow from Within — The Sunnah Flow Way

Healthy, radiant skin begins with balance. When your body is cleansed and your stress reduced, your natural glow returns. 🕊️

🌷 Faith, Balance, and Beauty — Inside & Out

At Sunnah Flow, we use traditional Sunnah methods to help you feel refreshed, confident, and connected to your wellbeing journey. 🌼

📲 Ready to Refresh Your Skin & Spirit?

Start with small self-care steps like hydration and rest — or book your Hijama consultation today to experience natural healing that nourishes from within. 🌺

✨ Sunnah Flow — Healing That Shows on Your Skin ✨


🌸 Hidden Sunnah: Speak Good or Stay Silent 🌸A gentle reminder for my sisters💕 — sometimes the most powerful thing you ca...
04/10/2025

🌸 Hidden Sunnah: Speak Good or Stay Silent 🌸

A gentle reminder for my sisters💕
— sometimes the most powerful thing you can say is nothing at all.

Following this beautiful Sunnah helps reduce conflicts, ease stress, and nurture inner peace. 🕊️

✨ Let your words heal, not harm.

✨ Protect your mental & emotional well-being.

✨ Embrace calmness through the Sunnah.

“Take Charge of Your Thyroid Health”Feeling tired, moody, or low? Autoimmune Thyroid Disease doesn’t have to control you...
30/09/2025

“Take Charge of Your Thyroid Health”

Feeling tired, moody, or low? Autoimmune Thyroid Disease doesn’t have to control your life — small steps can make a big difference.

Here’s where to start:
• Eat selenium, iodine, and zinc-rich foods.
• Do daily dhikr, Qur’an, and deep breathing to reduce stress.
• Limit gluten and processed foods.
• Stay hydrated and get 7–8 hours sleep.
• Move your body with light daily

“Balance Your Thyroid, Balance Your Life.”

Take one step today or book a consultation with Sunnah Flow for Hijama or massage to support your healing journey.

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Leicester

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

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