Yvette Aungamuthu

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Yvette Aungamuthu As a Functional Medicine Certified Health Coach my passion is to empower clients to thrive with their health and well-being.

Using a holistic approach to health I support you in implementing lifestyle changes by drawing on your strengths. Functional Medicine is a holistic approach to health which looks deeper than just your current symptoms and focuses on the root cause of disease. Lifestyle choices contribute to your physical and emotional well being. Illness is often caused by a misalignment between the various dimensions that make up your life. As a Functional Medicine Certified Health Coach I partner with you and provide support to implement and sustain healthy lifestyle changes to create balance in your life. This includes working in the area of nutrition, movement, self-care, sleep, stress management and relationships. Through one-on-one sessions, I help you understand how these elements impact your physical health. Frustrated with my health issues, weight struggles and the lack of answers led me to do my own health research. I discovered the holistic approach to health which I then applied to myself. The positive results I saw and my passion to learn more inspired me to complete studies in Functional Medicine Health Coaching so that I can help others facing health struggles. Coaching sessions includes a personalised approach where we use your strengths in achieving your health goals. Further, at the request of clients I can collaborate with your Doctor regarding your health. Clients are offered a free 15 minute session to see if we are the right fit for each other. Once we have agreed to work together, my package includes a 1- hour Foundation session followed by five 30-minute follow-up sessions.

Ladies, let this springtime be the start of your reawakening! 🌸🌸🌸You don't need to suffer through this time.It's time to...
06/09/2025

Ladies, let this springtime be the start of your reawakening! 🌸🌸🌸

You don't need to suffer through this time.

It's time to start thriving in your hormonal health! 💃

Join my online Mastering Menopause Online Programme. Using Functional Medicine approach we address the various systems in your body that contributes to hormonal health and balance.

So grateful for a successful workshop on Mastering Menopause. 🙏🙏I shared on understanding and thriving Menopause from a ...
31/08/2025

So grateful for a successful workshop on Mastering Menopause. 🙏🙏

I shared on understanding and thriving Menopause from a Functional Medicine perspective.

The ladies were so appreciative for this deep insight and were so engaging in their participation.

It's been a been and enjoyable 2 days...Being part of the guest speakers at the Ezemvelo's Woman's Celebration. I share...
31/08/2025

It's been a been and enjoyable 2 days...

Being part of the guest speakers at the Ezemvelo's Woman's Celebration. I shared on understanding and thriving in Menopause from a Functional Medicine perspective.

This was such a buzz with the ladies being so appreciative of all I shared. So grateful for this opportunity. 🙏🙏

Take charge of your health.Come learn about your gut and the role it plays in disease and illness.Register to attend:htt...
21/06/2025

Take charge of your health.

Come learn about your gut and the role it plays in disease and illness.

Register to attend:
https://forms.gle/GCkuc9zWd4ddFyG38
Or message me on 083 799 3738

Are you experiencing discomfort, pain or bloating in your gut? Or are you struggling with other health issues?Join me fo...
01/06/2025

Are you experiencing discomfort, pain or bloating in your gut? Or are you struggling with other health issues?

Join me for my free Gut Health Talk.

Register to attend: https://forms.gle/GCkuc9zWd4ddFyG38

07/09/2024

Feeling frustrated with your health? You can get to the root cause of your health issues by working with a Functional Medicine Health Coach.

Are you ready to take your health to the next level? Send me a whatsupp message to arrange a free call to discuss working together.

16/03/2024

Misconceptions about any profession are normal, and health coaching certainly has its fair share.

Externally, it may seem that health coaches focus primarily on weight loss, but really – it is so much more! Functional Medicine in particular is a systems biology-based approach that focuses on identifying and addressing the root cause of disease, with a goal of optimal wellness. This means we go beyond goal setting and accountability check-ins (though we do those, too!) to really help a client transform their lifestyle to feel better every day.

Health coaches, what are some other things you’d add to the bottom of the iceberg?

🙏🙏🙏 completed. Adding to my knowledge of helping my clients address their health issues from the root causes. Understand...
10/02/2024

🙏🙏🙏 completed. Adding to my knowledge of helping my clients address their health issues from the root causes. Understanding one's genes mean we can support those areas of risks unique to each individual.

Addressing my health issues in a holistic way means I get to do what I love with the one I love ❤️ ❤️❤️Mum & son. Midmar...
11/02/2023

Addressing my health issues in a holistic way means I get to do what I love with the one I love ❤️ ❤️❤️
Mum & son. Midmar mile done!! What an exciting day!!

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