Nature's Way Lifestyle

Nature's Way Lifestyle We help people and businesses GET better physically & mentally so they can BE better and DO better.

Premises are used for admin, small group training and workshops, and private 1:1 client sessions

It's not all in your head.It's in your nervous system too.That tension in your jaw, your neck, your shoulders.That press...
14/11/2025

It's not all in your head.
It's in your nervous system too.

That tension in your jaw, your neck, your shoulders.
That pressure behind your eyes.
That emotional fatique that never goes away.

Your mind remembers, but your body holds on - until you know how to let it go.

And when you do, the change can be instant.
It's profound.

Peace instead of pain.
Clarity instead of confusion.

You feel free again.

Like a weight has been lifted.

The Emotional Pain Reset, is a gentle, natural relief for a heavy heart and a tired mind.

👉 The link to book your free, 20-minute Discovery Call is in the comments.

If you've been working hard, manifesting, meditating, journalling, and it's still not coming in...There's likely a subco...
13/11/2025

If you've been working hard, manifesting, meditating, journalling, and it's still not coming in...

There's likely a subconscious story running the show in the background.

Maybe it's "I don't deserve it".
Maybe it's "money changes people".
Or maybe it's "if I earn more, someone else will have less".

The thing is, those kind of stories don't live in people's logic. They live in people's subconscious minds.

The moment we rewrite those stories, everything shifts:

✅ your confidence
✅ your pricing
✅ your energy
💥 your results!

👉 Book a Discovery Call with me (Andrea) today, and let's clear what's quietly blocking your path to a wealthy life.

Because "working harder" won't fix what a 60-minute reset can 😉

The link's in the comments.

The past lives in your head, replaying memories, mistakes, and moments you wish had gone differently.It can hold you the...
12/11/2025

The past lives in your head, replaying memories, mistakes, and moments you wish had gone differently.

It can hold you there for years, if you're not careful.

😓 Rehearsing conversations

😓 Reliving what hurt you

😓 Re-examining every decision you made when you didn't have all the information, at the time

But the future?

Well, that's in your hands.

It begins the moment you stop looking back and start gently turning your energy forwards.

▶️ Towards what's possible, what's peaceful, and what's yours.

You don't have to have it all figured out.

You just have to stop giving the past more energy than it deserves.

Because while your mind remembers, your hands can rebuild.

💡 And that's where your freedom begins.

🪄✨️✨️

Lost to Limitless Transformational Life Coaching can help you break free from the past, reset that nervous system, reconnect you with your true self, and help you redefine a future that feels safe, empowered, and exciting!

Want to kickstart your recovery journey with me?

If yes, then you're going to love my 4-Session Recovery KickStart Package (only £750)

It's designed to help you take those first powerful steps so you can finally feel the weight of the past begin to lift, and regain the peace, clarity, and confidence you need to move forwards with your life, on your own terms.

*** Only 5 places available, first come, first served basis ***

Freedom feels like...Breathing deep and knowing your lungs are clear.Waking up with energy instead of guilt.Having money...
12/11/2025

Freedom feels like...

Breathing deep and knowing your lungs are clear.
Waking up with energy instead of guilt.
Having money left in your pocket instead of nicotine-stained fingers.

You don't lose anything when you stop smoking, you gain everything.

Health.
Years on your life.
Pride.
Freedom.

🪄✨✨ Stop Smoking (4 Session Package), simply neuroscience 😉

Ready to stop smoking for good? Book your first session today - the link's in the comments.

The funny thing about fears and phobias, is that when they've been reset, neutralised, you don't realise straight away.O...
11/11/2025

The funny thing about fears and phobias, is that when they've been reset, neutralised, you don't realise straight away.

Often, it's a friend or family member that notices first.

And that's what our Fear & Phobia Reset does.
It creates new neural pathways in your brain, faster than you can boil a kettle!

It's like your mind suddenly realises "I'm safe now". "There is no threat."

And what used to trigger panic, just doesn't anymore.

No more "coping".
No more "managing".
No more "tightly gripping the arm on the seat as your plane takes off, lands, or hits a bit of turbulence."

Just peace.
Calm.
Freedom.

One safe, powerful session that gives you your life back.

🪄✨✨ The link to book your session's in the comments - when you're ready to change your life, fast and effortlessly.

You can feel calm when you remember them.Not shattered. Not drowning in sadness.Just calm.A sense of peace.You'll be ab...
10/11/2025

You can feel calm when you remember them.

Not shattered. Not drowning in sadness.

Just calm.
A sense of peace.

You'll be able to smile at their photo.
You'll tell stories about them without that lump in your throat.
And you'll feel them with you, not as a loss, but as love.

That's the moment you know the grief has lifted.

It's possible.
It's natural.
It's healing.

Only you will know when the time is right to let go of that unnecessary heaviness and sadness.

🪄✨✨ And when that time comes, I can help you.

The link's in the comments when you're ready to book your free 20-minute Discovery Call with me, Andrea.

Some endings feel like destruction.The kind that leaves you standing in the mess and ashes of everything you once knew, ...
07/11/2025

Some endings feel like destruction.

The kind that leaves you standing in the mess and ashes of everything you once knew, wondering who you are now.

But there's something I need you to know...

Not every ending breaks you

Some endings set you free

Freedom doesn't always arrive wrapped in clarity or closure.

Sometimes it shows up disguised as loss.

The relationship that ended, the door that slammed closed, the silence that finally came.

It wasn't the peaceful silence you expected though, was it?

Oh no.

The silence carried an emptiness at a deep, internal level.

A sense of loss, comparable to grief.

Other emotions too...

Despair
Anger
Boredom
Loneliness.

But give it time.

Because one day soon, you'll look back and realise...

That relationship ending, wasn't your undoing.

You weren't being destroyed (even though it felt raw, cruel, brutal, even).

You were being redirected.

And you dodged a bullet.

The fire that burned it all down wasn't there to punish you, it was there to guide you home.

🪄✨️✨️

If you're ready to rebuild from the ashes of of that last relationship, my Lost to Limitless Transformational Life Coaching programme can help reconnect you with that calm, happy, confident version of yourself.

It also helps you rebuild a life that finally feels like yours.

If you'd like my help, message me privately, and let's see if we can get started before Christmas.

Here's a hard truth that nobody's ever told you...You can't manifest from a place of fear, or lack.And yet, that's where...
06/11/2025

Here's a hard truth that nobody's ever told you...

You can't manifest from a place of fear, or lack.

And yet, that's where most people live when it comes to money:

😱 fear of not enough
😱 fear of being seen
😱 fear of what others will think of them if they succeed.

Personally, I had a fear of receiving letters from people begging for money because their loved one needed a life-saving operation! 🤦‍♀️

Thing is, that energy pushes money away, not because you're broken, but because your subconscious mind believes it's protecting you.

With the magical power of neuroscience, we can release that fear and reprogramme your mind for safety and self-worth, and when we've done that, money can start to flow again - not because of luck, but alignment.

Ready to stop blocking what's meant for you? Book your Money Block Reset session today - the link's in the comments.

Remember, abundance doesn't chase, it responds.

Isn't it amazing how one song can reach straight into your soul, pulling memories, emotions, and forgotten pieces of you...
05/11/2025

Isn't it amazing how one song can reach straight into your soul, pulling memories, emotions, and forgotten pieces of you right to the surface?

Music has a way of transporting you back in time, AND can also meet you exactly where you are.

It doesn't ask you to be positive, productive, or to "get over it".

There are times during an abusive relationship, (and when you're recovering from one), when words alone just can't reach what still hurts.

But a song can.

The lyrics
The voice
The melody
The beat
The power
The emotion

Sometimes all it takes is a single verse or a chorus to remind you you're not broken, and the real you, the strong, powerful version of you, is still in there somewhere, healing.

And sometimes healing looks like sitting quietly with your headphones on, eyes closed, letting the music reach the parts of you that need it - mind, body, and soul.

Untangling the knots.

Calming your nervous system.

Reawakening the parts of you that chose to be small and quiet for safety's sake.

And in those moments, that's when the shift can begin.

No force. No structure.

Just allowing time for yourself, to feel again.

Because even in the smallest moments of peace - the right song, at the right time, can soften something inside you.

What's in your playlist that can break you out of a funk and get you all fired up again?

Let me know in the comments, I'm always looking for tracks to join Christina Aguilera's Fighter.

There's a day when, it just clicks.You realise the ci******es don't control you anymore.There are no cravings to fight -...
05/11/2025

There's a day when, it just clicks.

You realise the ci******es don't control you anymore.

There are no cravings to fight - there never were.
You're not missing out.
You're free.

Your mind has let go.
Your lungs are healthier.
You're breathing better.
You're sleeping better.
You have more energy.

And you're proud of yourself!

That's what this process does - it rewires the habit, not just the behaviour.

No willpower.
No stress.

Just results.

Our Stop Smoking Reset package is life-changing!

Ready to stop smoking the easy way?

The link's in the comments.

Freedom feels like this...Booking that appointment without a second thought.Saying "Yes!" to the trip you used to avoid....
04/11/2025

Freedom feels like this...

Booking that appointment without a second thought.

Saying "Yes!" to the trip you used to avoid.

Watching your kids do the thing you wouldn't dare to, and smiling instead of panicking.

No more avoiding.
No more excuses.
No more heart racing or sweaty palms.

Just calm confidence where fear used to live.

That's the power of retraining your nervous system.

It's fast, natural, and effortless.

🪄✨✨ Ready to reset?

The link to book your Fear & Phobia Reset session with me, Andrea, is in the comments.

Because that fear or phobia doesn't have to ruin your life anymore.

Some chapters in our lives don't end the way we'd imagined, and that sometimes leaves us feeling lost, broken, angry, an...
03/11/2025

Some chapters in our lives don't end the way we'd imagined, and that sometimes leaves us feeling lost, broken, angry, and unsure of who we even are anymore.

But, every ending creates space for something new to begin, and THAT'S when the recovery journey really starts.

When you've spent years walking on eggshells, questioning yourself and your sanity, or trying to hold everything together, it's easy to lose yourself.

The thing is, the person you were before, is still there.

She's just waiting for you to turn that page.

That's what my Lost to Limitless: Hidden Abuse Recovery Protocol can help you with.

Safely resetting your nervous system, reconnecting you with your true self, and rebuilding the confidence and self-trust that was eroded during the abuse.

It's not about reliving the past.

It's about reclaiming your power and redefining your future - on your terms.

When you're ready to start your next chapter, I'll meet you there.

Message me privately to learn more about how we can work together.

Address

Wetherby

Opening Hours

Monday 10am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9:30pm
Saturday 9am - 2pm

Telephone

+447707778998

Website

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