MyFirst Wellness, 11A & 15, (Ground Floor & Level 1), Lebuhraya Jelutong, Taman Jelutong (2026)

10/01/2026

我在云朵上，
一直偷偷看着你们。

看你们认真生活、
认真相爱、
也认真讨论未来。

我不是在找最完美的爸爸妈妈，
我在找——
愿意为我准备好的你们。

当你们走进诊所、
认真做每一项备孕检测时，
我就知道，
你们已经在替我留位置了。

爸爸妈妈，
我真的很期待，
有一天能来到这个世界，
第一眼看见你们。

请慢慢来，
我会等你们准备好。 🤍

I’m a little angel,
still waiting in the clouds.

I watch you live your everyday life,
loving each other,
talking about the future,
wondering what it would be like
to become parents.

I’m not looking for perfect parents.
I’m looking for parents
who are willing to prepare for me.

When you take care of your health,
when you go for pre-pregnancy check-ups,
I know you’re saving a place for me.

Mom, Dad,
I can’t wait to come into this world
and meet you for the very first time. 🤍

#备孕 #小天使来敲门 #迎接新生命
#为爱准备 #备孕路上 #想当爸爸妈妈了

08/01/2026

有些人不知道，
备孕不是「顺其自然」那么简单。

是记着日子、算着时间，
是每一次期待，
又默默学会接受失落。

不是不努力，
而是已经很努力了。

如果你正在这条路上，
你不是一个人。

我们懂，
也愿意陪你，
一步一步，把答案找清楚。

Trying to conceive is not as simple as
“just relax” or “let nature do its thing.”

It’s counting days.
Watching signs.
Managing hope — and disappointment — every single month.

Not because you didn’t try hard enough.
But because you’ve already tried so hard.

If you’re on this journey,
you’re not alone.

We understand.
And we’re here to walk this path with you —
step by step.

#备孕不易 #你不孤单 #备孕的我们 #夫妻一起面对 #认真对待未来

05/01/2026

你不需要变成别人，
只需要把你最擅长的，
好好发挥。

在这里，
专业被尊重，
沟通被重视，
相处很简单。

我们正在找：
✨ 客服
✨ Marketing
✨ 医生
✨ 诊所助理 / 医疗助理
✨ 超声波师

如果你想要的，
是一个没有太多束缚、
却能一起成长的团队——
欢迎你加入我们 🤍

📩 DM 我们了解更多

Not everyone is looking for just a job.
Some are looking for a place where their skills are understood,
their voice is heard,
and their work truly matters.

At MyFirst Klinik,
we believe a good workplace isn’t built on rigid rules,
but on trust, respect, and teamwork.

We are currently hiring:
• Customer Service
• Marketing
• Doctors
• Clinic Assistants
• Medical Assistants
• Sonographers

Here, you are encouraged to focus on what you do best.
Your professionalism is respected.
Your contribution is valued.

If you’re looking for a supportive environment
where people work closely, communicate openly,
and grow together —
we’d love to hear from you.

📩 Message us to learn more
📩 Let your skills shine with us

#招聘中 #加入我们 #医疗工作 #团队文化

03/01/2026

心脏病，
很少突然出现，
它只是被忽略得太久。

不是等胸口痛了，
才叫问题；
而是该被检查的时候，
我们一次次说“下次”。

给心脏一次被认真对待的机会，
不是因为害怕，
而是因为你还想好好走很远。

Heart disease
rarely appears all of a sudden.
It’s often been ignored for far too long.

It’s not only a problem
when chest pain starts.
It’s the moments we should have checked,
but kept saying, “next time.”

Give your heart the care it deserves —
not out of fear,
but because you still want to go far in life.

31/12/2025

🎉✨ 新年快乐 · Happy New Year 2026! ✨🎉

感谢每一位一直支持我们的你 💛
新的一年，
愿你身体健康、心情愉快、生活顺顺利利 🌱

📌 温馨提醒：
2026 年 1 月 1 日（新年第一天）我们照常营业，
继续陪你开启更好的每一天 🤍

Thank you for being with us all this while.
Wishing you a year filled with health, happiness, and positive energy ✨

📍 We are open and operating as usual on 1 January 2026 (New Year’s Day).

29/12/2025

你每天在为工作负责，
为家人负责，
为生活撑着。

但有没有哪一天，
你也为自己的身体，
负一次责？

体检不是因为生病，
而是希望你能一直在、
一直好好地在。

不是怕你倒下，
是希望你不必倒下。

You take responsibility at work.
You take responsibility for your family.
You carry the weight of everyday life.

But when was the last time
you took responsibility
for your own body?

A health check isn’t because you’re sick.
It’s because the people who need you
hope you’ll always be here —
and well.

It’s not about fearing that you’ll fall.
It’s about making sure
you don’t have to.

27/12/2025

今天老师叫我们写
「我最喜欢的人」。

我写了：爸爸。

爸爸每天都很忙。
早上我还没起床他就出门，晚上我睡着了他才回家。

我问他会不会累。
他笑着说：“不会啦，爸爸很强。”

有一天，
爸爸真的没有回家。

妈妈一直在讲电话，
声音很小，眼睛红红的。

我很害怕。
我以为爸爸不要我了。

后来我才知道，爸爸生病了。

医生说，
还好爸爸之前做过体检，
身体有问题早就知道，所以爸爸才会被救回来。

我们家，
都有每年一次体检的习惯。
爸爸都会带着妈妈和我一起去。

那时候我不明白，
为什么要做体检。

现在我才知道，
原来这是把爸爸留在我们身边的方法之一。

现在爸爸会陪我吃饭，
陪我做功课，
也会记得去看医生。

他说，
他要一直陪着我。

我希望爸爸可以永远陪在我身边，
永远当我和妈妈的超人。 🦸‍♂️❤️

My Favorite Person

Today, my teacher asked us to write about
“my favorite person.”

I wrote: Dad.

Dad is always very busy.
He leaves before I wake up,
and comes home after I fall asleep.

I asked him if he gets tired.
He smiled and said,
“I’m okay. Dad is strong.”

One day,
Dad didn’t come home.

Mom was on the phone all the time.
She spoke very softly,
and her eyes were red.

I was scared.
I thought Dad didn’t want me anymore.

Later, I found out
that Dad was sick.

The doctor said
it was a good thing Dad had done a health check before.
They found the problem early,
and that’s how Dad was saved.

In our family,
we do a health check once every year.
Dad always brings Mom and me with him.

Back then,
I didn’t understand
why health checks were important.

Now I know.
It is one of the ways
to keep Dad with us.

Now Dad eats with me,
helps me with my homework,
and remembers to see the doctor.

He said
he wants to stay with me forever.

I hope Dad can always stay by my side,
and always be the superhero
for Mom and me. 🦸‍♂️❤️

#孩子的心声 #体检不是小事
#一年一次体检
#为了家人

26/12/2025

MyFirst Klinik Butterworth
已正式投入营运。

此次新分行的设立，
是 MyFirst 持续拓展社区医疗服务的重要里程碑，
也让我们能够以更便利的地点，
为 Butterworth 及周边社区
提供更全面、可及的医疗照护。

MyFirst Klinik 将一如既往，
秉持专业、细心、负责的服务精神，
提供日常诊疗、健康筛检
及预防性医疗服务，
陪伴每一位患者
在不同人生阶段守护健康。

感谢各界一直以来的支持与信任。
未来，我们将持续提升服务品质，
把健康放在每一位患者的第一位。

📞 客服热线：010-707 0892
欢迎联络我们了解更多资讯
或亲临分行咨询。

MyFirst Klinik Butterworth
is now officially in operation.

The opening of our Butterworth branch marks an important milestone in MyFirst’s continued expansion of community healthcare services.
It allows us to better serve the Butterworth and surrounding communities with improved accessibility and convenience.

MyFirst Klinik remains committed to delivering professional, attentive, and responsible medical care, offering services that include general consultations, health screenings, and preventive healthcare.
We strive to support our patients at every stage of life, placing health and well-being first.

We sincerely thank you for your continued trust and support.
Moving forward, we will continue to enhance our services and uphold the highest standards of care.

📞 Customer Service: 010-707 0892
Please feel free to contact us for more information
or visit the branch for enquiries.

26/12/2025

🟡 水痘 vs 猴痘

名字很像，但真的不一样！

很多人一看到“痘”，
第一反应就是：
👉「是不是小时候得过那个？」

先别急，我们来快速分清👇

🟢 水痘（Chickenpox）

👶 常见于儿童
🦠 由水痘-带状疱疹病毒引起
📍 全身起红疹、水泡，很痒
🤧 通过飞沫、接触水泡液传播

✅ 多数人小时候得过
✅ 有疫苗可预防

🔵 猴痘（Mpox）

🧑 成人较常见
🦠 属于正痘病毒
📍 疹子多集中在脸、手、私密部位
😖 会痛、不只是痒
🤝 通过密切接触、体液、皮肤接触传播

⚠️ 症状可能较重
⚠️ 有时会伴随发烧、淋巴肿大

🤔 所以重点是？

❌ 不是所有“痘”都一样
❌ 得过水痘 ≠ 不会得猴痘

👉 出现不明皮疹、发烧、身体不适
👉 不要自己猜，也别乱用药

🩺 早点检查，
才能早点安心。

🟡 Chickenpox vs Mpox

They sound similar,
but they are NOT the same.

See a rash and think:
👉 “Isn’t this that childhood thing?”

Not so fast — let’s break it down 👇

🟢 Chickenpox

👶 More common in children
🦠 Caused by the varicella-zoster virus
📍 Itchy red rashes & fluid-filled blisters all over the body
🤧 Spreads through air droplets & contact with blister fluid

✅ Many people had it as a child
✅ Preventable with vaccination

🔵 Mpox

🧑 More common in adults
🦠 Caused by an orthopoxvirus
📍 Rashes often appear on the face, hands, or intimate areas
😖 Painful — not just itchy
🤝 Spreads through close contact, skin contact, and body fluids

⚠️ Symptoms can be more severe
⚠️ Often comes with fever & swollen lymph nodes

🤔 The key takeaway?

❌ Not every “pox” is the same
❌ Having chickenpox before ≠ protected from mpox

👉 If you notice unusual rashes, fever, or discomfort
👉 Don’t self-diagnose or self-medicate

🩺 Get checked early —
peace of mind matters.

#水痘 #猴痘 #皮疹不是小事
#健康科普 #别自己吓自己
#有疑问就检查 #预防胜过治疗

25/12/2025

🎄 祝你在这个佳节季拥有平安、喜悦与健康。
节日就是要开心、要放松、要吃好料——但也别忘了让身体一起快乐！

我们都知道，节庆一来：
烤鸡、蛋糕、炸物一路排队上桌 🍗🍰
嘴巴很幸福，身体却在后台大喊：
“水…我需要水…蔬菜也想上场！” 🥦🤣

想节日过得爽、身体又不抗议，可以这样来：
✔ 甜食适量（开心就好，不用全吃完）
✔ 多喝水（奶茶不算在内啦😆）
✔ 饭后散步10-15分钟很加分
✔ 别为了追剧牺牲睡眠

简单的习惯，让你的佳节不只快乐，还更健康💚
今年不只是 Peace & Joy，
我们也给身体一点小温柔，一起把健康带进新一年！✨

🎄 Wishing you peace, joy, and good health this holiday season.
Festive days are for happiness, celebration, and delicious food —
but let’s not leave our health behind at the buffet table!

We know how it goes:
Roasts, cakes, and snacks come one after another 🍗🍰
Our taste buds are celebrating,
while our body whispers from the backstage:
“Water, please… and maybe one green veggie?” 🥦😂

To enjoy the holidays without feeling drained:
✔ Enjoy sweets in moderation
✔ Drink more water (milk tea does not count 😆)
✔ Take a short walk after meals
✔ Sleep well — your immune system will thank you

Small habits, big difference.
May your holidays be not only joyful,
but also healthy and kind to your body 💚
Let’s carry better habits into the new year together! ✨

#平安喜乐
#健康过佳节
#节日也要顾健康

24/12/2025

我们总是很会照顾别人。
记得家人的时间表，
关心每个人的健康。

只是常常忘了，
也该为自己停下来一次。

身体的变化，
有时候很轻。
累一点、经期乱一点、
容易疲惫、睡不好。

不是你太敏感，
而是身体在提醒你——
该被好好照顾了。

女性体检，
不是等生病才做。
而是为了安心、
为了走更长远的路。

血检、尿检、超声波、
子宫颈抹片，
都是给未来的自己，
一份温柔的保障。

照顾自己，
不是自私。
而是让生活，
一直有你最好的状态。

📩 如果你也觉得
是时候关心自己的健康，
欢迎预约 MyFirst Klinik 010-707 0892 的女性体检。
我们陪你，
一步一步把健康放回第一位。

We’re often so good at taking care of everyone else.
Remembering appointments.
Checking in on family.
Making sure everyone is okay.

But somehow,
our own health
is the one thing we keep postponing.

Feeling tired more often.
Changes in your cycle.
Low energy.
Restless sleep.

You’re not being “too sensitive.”
Your body is simply asking for attention.

A women’s health screening
isn’t only for when something feels wrong.
It’s for reassurance.
For clarity.
For peace of mind.

Blood tests, urine tests, ultrasounds,
and cervical screening
are quiet ways of protecting your future self.

Taking care of yourself isn’t selfish.
It’s how you stay strong, present,
and able to show up for the life you love.

📩 If you feel it’s time to check in with your health,
book your women’s health screening with MyFirst Klinik 010-707 0892.
We’re here to support you,
every step of the way.

#女性健康
#是时候照顾自己
#体检不是因为生病
#为自己也为未来
#女性体检

23/12/2025

“12.12 没有特别优惠
因为我们天天都在优惠了！ 🤣”

讲真的，我们的 RM129 健康检查配套
已经是最！最！最！最！划算的选择了。
血检、尿检、超声波、心电图一次搞定，
根本就是医疗界的“价值之王”。💥

但如果你以为这样就结束了……
RM399 配套默默在旁边抬起头：
“咳咳，我更值得啦～”
项目更多、检查更深入、覆盖更全面，
就像从经济舱升级到商务舱——
身体爽、心也爽。😌

12.12？
我们没有特别优惠。
因为在 My First 第一，我们每天都是好日子！✨

“No special 12.12 promo…
because our prices are ALREADY special every day! 🤣”

Honestly, our RM129 health screening package
is already the most, most, MOST worth-it deal you can find.
Blood test, urine test, ultrasound, ECG — all done in one go.
It’s basically the “Value King” of medical check-ups. 👑

But wait…
our RM399 package quietly steps forward like:
“Ahem, I’m actually the real MVP here.”
More tests, deeper screening, wider coverage —
it’s like upgrading from economy to business class.
Your body wins, your peace of mind wins too. ✨

12.12?
No special promo.
Because at My First 第一,
every day is a good deal day!

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00
Saturday	08:00 - 17:00
Sunday	08:00 - 17:00

MyFirst Wellness

10/01/2026

08/01/2026

05/01/2026

03/01/2026

31/12/2025

29/12/2025

27/12/2025

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