Dental Practitioner Support

10/11/2025

When you're a dental practitioner or student, managing your finances and balancing the demands of your profession and studies can be stressful. That's why it's important to remember that self-care isn't a luxury; it's a vital part of ensuring that you don't burn out.

We've pulled together some smart, affordable, and practical self-care suggestions that won't hurt your budget, while still improving your wellbeing. From free at-home fitness to budget-friendly coffee hacks and DIY spa moments, there are simple ways to reduce stress without adding financial strain.

Read our blog for affordable self-care ideas and start reducing your stress today.

https://www.dpsupport.org.au/news/budget-self-care

Sometimes your budget won’t allow for expensive self-care activities, or you may not feel comfortable spending money on 'luxuries'.

07/11/2025

For Australian dental professionals and students, the cost of education is significant.

That looming debt, combined with the cost-of-living crisis we're all incredibly familiar with, can quickly lead to financial stress. Dr. Kaejenn Tchia offers some practical, personal insights and a step-by-step guide on how to take control of your finances, reduce stress, and start working toward your financial goals.
Read the full blog and start your journey to financial peace of mind at the link below.

https://www.dpsupport.org.au/news/Easing-financial-stress

When dental graduates enter the workforce, they are often greeted with a higher income compared to previous earnings from casual jobs they had while at university. Even with these increases to income, it’s still important to know how to budget.

28/10/2025

As dental practitioners, your detail-orientation and ability to stay calm under pressure are your greatest assets. Yet, these same strengths can lead to overcommitment and burnout if you're not careful.

Research shows that one in four Australian dental practitioners is likely to be experiencing burnout (Hopcraft et al., 2023) and in such a demanding profession, it can be too easy to let work creep into every corner of your life.

Discover practical advice on how to find your personal sweet spot for work-life balance at the link below.

https://www.dpsupport.org.au/news/boundary-setting

Working as a dental practitioner requires special knowledge, skills and the ability to set boundaries.

27/10/2025

Earlier this month, we had the honour of being a one of many incredible sponsors for . The inspiring three days event brought together dedicated oral health professionals to discuss the latest industry research, technological advancements, and the future direction of the profession.

This year, we sponsored a Chill Out Zone for all attendees to take a second, access helpful resources, and engage in conversations with other attendees. A huge thank you to the OHAA Oral Health Association of Australia (OHAA) for organising a world-class program.

21/10/2025

In a demanding profession like dentistry, your personal health and wellbeing can quickly fall to the back burner in an effort to stay on top and Dr. Kaejenn Tchia was no exception. Whether you're a seasoned practitioner or a dental student, you can discover valuable insights and tips for building a foundation of strength in your professional life through Dr. Tchia's personal experiences.

Learn how he overcome the challenges of isolation, a loss of clinical confidence and began to implement practical strategies into his routine to better his health and wellbeing in the future.

https://www.dpsupport.org.au/news/guide-to-beating-burnout

Feeling burned out, emotionally drained, or mentally exhausted? Read a dental practitioners guide on how to recognise and beat burnout.

16/10/2025

Burnout is something anyone working in the dental profession is intimately familiar with, which is why Erica Hwin, Dental Practitioner and founder of The Graduate Dentist, decided to share her own personal journey through burnout - and how she was able to come out on the other side.

Learn how to foster a culture of support for yourself by starting with the simple act of asking for help and read Erica's full reflection on our website or at the link below.

https://www.dpsupport.org.au/news/recognising-burnout-dentistry

Erica Hwin shares a reflection on dentist burnout, healing, and the quiet strength of asking for help.

28/09/2025

Your mental health matters.

Big changes in mood, sleep, or daily functioning can be signs it’s time to get support.

Dental practitioners face unique pressures, and recognising when to seek help is important for your wellbeing.

Practical tip: check in with yourself regularly and don’t ignore persistent stress, anxiety or sadness.

Dental Practitioner Support is available 24/7 with free, confidential advice whenever you need it.

Read more: https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/mental-health/art-20044098

26/09/2025

Changing habits isn’t easy, but small steps can make a big difference.

For dental practitioners, it helps to focus on simple, consistent actions—whether that’s cutting back on sugar or supporting patients to build stronger oral health routines.

Making habits obvious, attractive, easy and satisfying sets you up for long-term success.

If you need support along the way, Dental Practitioner Support is here 24/7 with free, confidential advice.

Read more: https://www.colgateprofessional.com.au/dentist-resources/advocates-for-oral-health/four-hacks-for-oral-health

26/09/2025

Starting dental school can feel overwhelming.
New routines, clinical expectations and life admin can quickly pile up.

Simple habits like setting a weekly routine, staying organised with key dates and making time to rest can support your wellbeing.

And remember, if things ever feel too heavy, help is available. Dental Practitioner Support is here 24/7 with free, confidential advice.

Read more here: https://www.dpsupport.org.au/news/self-care-student-dental-practitioner

25/09/2025

You don’t have to face challenges in dentistry alone.

Dental Practitioner Support is here for you with confidential advice, 24/7. Whether you want to talk to a counsellor, email a quick question or explore resources, support is always available.

Your wellbeing matters!

Find out more here: https://www.dpsupport.org.au/accessing-support