Leamington Slimming World with Jodie

14/09/2022

Get yourself ready to count down to Christmas with a beauty advent calendar filled with 12 beauty treats. Now, can you stop yourself opening it before 1st December... 🎄
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https://www.shopwithmyrep.co.uk/store/Jodierigbymeesboutique

03/09/2022

Meet the Reversalist Power Pack, featuring day & night creams & award-winning Power Serum, all formulated with Protinol™. Everything your skin needs to boost moisture and reduce the appearance of wrinkles.

22/04/2022

When dinner’s this good, you’ll want to share it with those you love 💕! Our Food Optimised lasagne looks indulgent (and truly is!) it’s easy, healthy, no-fuss, uses everyday ingredients (including lots of veg 🍅🫑🧅) and is ideal for all the family. It’s just one of hundreds of family-friendly recipes available to Slimming World members, and if you join the Leamington RFC group, you might not be the only one who benefits. In our research, 77% of members said within three months of them joining group, even their kids were eating more healthily than before!
https://www.slimmingworld.co.uk/recipes/rich-beef-lasagne

21/04/2022

True or False – it costs you more to eat healthily? False 🎉!
Research from Slimming World’s Health & Wellbeing Study found that members cook from scratch more and eat less takeaways than the general population!
This leaves members more in control of their food choices and their budget ⚖️💰! Tempted to find out more? Slimming World’s blog post: ‘5 budget-friendly meal ideas’ will give you a taste of ideas we share in group, leaving you feeling full and satisfied, without feeling any guilt or breaking the bank account! Drop me a message to find out more or visit my group on Fridays at Leamington Rugby Club 9am and 10.30am https://www.slimmingworld.co.uk/blog/eat-5-budget-friendly-meal-ideas/

20/04/2022

Meet Sophie. Before joining Slimming World, she was struggling with emotional eating when she felt stressed or tired. In her group, Sophie found the support she needed to tackle her triggers and put a personal plan in place to make healthier choices. Now she’s 9st lighter, is in control and full of confidence ✨!
We understand that losing weight is about so much more than just food – it's about getting to the core of our challenges around eating, recognising them, and finding ways to overcome them, together 💕.
Our Food Optimising eating plan is an easy to follow, effective and enjoyable way to lose weight. And compared to restrictive calorie counting, our members find that Food Optimising helps them feel more in control of their food choices, which makes it much easier to achieve the weight loss results they want.
Message me or comment below to find out how Slimming World can support you on your slimming journey. Our Leamington group is waiting to welcome you!
You can read an interview with Sophie on the Slimming World blog: https://bit.ly/3CZoxxh

19/04/2022

Did you know… Food Optimising is more effective than calorie counting! Research by the University of Leeds shows that after 14 weeks of Food Optimising, Slimming World members lost nearly 13lbs, compared to calorie counters who lost just over 7lbs (over the same period of time!)
To find out more about losing weight the Slimming World way and if you’d like to join my local Slimming World group drop me a message 😊.

18/04/2022

Changing the way you shop, cook, and eat really could change your life – just like it did for Mary Downs, 57, from West Lothian, who’s lost more than 11st by embracing Food Optimising, Slimming World’s unique eating plan. “I went from relying on ready meals to cooking delicious family dinners each night, from jambalaya to diet cola chicken,’ she says. ‘And as I dropped dress sizes my health improved, too. My blood pressure and cholesterol levels fell back into the healthy range, and I was even able to come off my diabetes medication!”
In fact, a review by the British Nutrition Foundation found, on average, Slimming World members ate more healthily than the general population, and making meals from scratch using Slimming World recipes likely led to them eating more veg, another great health booster. Discover Food Optimising for yourself at my Leamington group and put a spring in your step, just like Mary!

17/04/2022

At Slimming World nothing is off the menu when it comes to losing weight – including big family roast dinners, chocolate 🍫 and even a tipple! Easter is a time of hope and new beginnings, and if the brighter days have inspired you to look ahead and think about starting a weight-loss journey, I would love to hear from you 💌! Drop me a comment below or send me a message to find out more about my warm and friendly group in Leamington RFC 💕.

16/04/2022

Yes you can enjoy a slice of this AMAZING Mini Egg cheesecake this Easter – and still get a cracking weight loss next week 🐣. We all know that strict, restrictive diets are impossible to stick to, which is why the Slimming World plan is different. It’s fully flexible, so you can enjoy all your favourite foods – including lighter versions of your favourite desserts and puddings – without counting a single calorie!
It’s no wonder that our members lose twice as much weight as those following a calorie-controlled diet – our plan is easier to stick to, more enjoyable and more effective. You can try it for yourself at our Leamington group, which is choc-ful 🍫 of slimming support and strategies to see you through every special occasion. Message me or comment below to begin your journey.
You can find our egg-cellent cheesecake recipe on the Slimming World blog:

Are you planning an Easter feast? This egg-stra special cheesecake is a cracking way to top it off…

15/04/2022

Happy Bank Holiday x

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15/04/2022

Out today and tomorrow :-)
Xx

05/04/2022

Out today xx