Micki Ring Coaching

04/20/2026

Why we do or don’t do anything is because of how we think it’s going to make us feel.

But if you’re not intentional with how you *want* to feel, and truly the things that will actually make you feel the way you want to feel, this can get muddled.

It’s why you can lose 20lbs and still not be happy with your body.

It’s why you can get a promotion and still be anxious and overwhelmed at work.

If you want to TRULY feel better in your life, come work with me. You’ll learn how to be intentional with your decisions, goals, and where you put your energy so you can actually feel the way you want to feel, REGARDLESS of what is going on in your life.

1:1 spots are open - message me to learn more 💛

x
Micki

04/02/2026

How to actually get out of self-sabotage 👉🏻

First you have to actually acknowledge this cycle, and that you’re struggling to show up *only* because you’re not believing it’s working.

Think about it, when you TRULY believe something is working and it’s only a matter of time before you get what you want, you SHOW UP!

After you have awareness, you’re going to go to work to:
1) find all the things that prove to you it IS actually working, and
2) focus on the process and what you are doing, because you KNOW when you keep showing up, keep evaluating and testing things, you WILL eventually create the result you want

As you can see, moving through self-sabotage comes down to mindset and being able to manage your brain. If you want support with this, my coaching is for you. Message me or hit the link in my bio to schedule a consult.

x
Micki

04/02/2026

03/26/2026

Nothing fuels motivation and *actually* taking action quite like desire.

Instead of focusing on why you *don’t* want to be where you’re currently at, focus on why you *deeply* want to be where you’re going (and, how the actions you take will without a doubt get you there).

Desire for your vision + belief in your plan = over the top motivation 🙌🏻

03/15/2026

Oh hey hi! 👋🏻 Welcome to my little corner of the internet, I’m so happy you’re here!

My goal is to help you become the version of yourself you want to be, and to live the life you want to be living 💕

I’d love for you to say hi in the comments and share what goals you’re working on or what brought you here!

Here’s to you and your dreams 🙌🏻 Thank you for being here!

x
Micki

02/10/2026

Change happens in the here and now.

But sometimes we get so focused on a future that is magically *so different* and *so much better* that we either lose sight of what we can be doing in the here and now, OR it all feels too big and too overwhelming and we get stuck not knowing where to start.

The solution is the energy of a healthier you, right now TODAY.

You don’t have to have it all figured out. You don’t need to fully see how all the pieces of your well-being come together.

But when you show up to ask yourself what you can be doing right now today to prioritize your own well-being and happiness, and then do that thing, those individual choices and actions add up over time. That’s how one day you wake up and say “holy crap I have transformed my life!” 🙌🏻

What will you do TODAY to prioritize your well-being and the version of yourself you want to become?

PS - scheduling a coaching consult could *absolutely* be something you do today in the energy of your healthiest happiest self. Click the link in my bio to book a call 🙃

01/30/2026

Freedom from the overwhelm is waiting for you.

A life where you feel connected, purposeful, engaged, and ALIVE…is waiting for you.

You know your deepest, truest desire is to make this change, so let’s make it happen. Hit the link in my bio to schedule a consult and explore what it will look like to work together 1:1 💛

01/20/2026

We are nearly 3 weeks into the year and I am posting my “welcome to the year” post 🤷‍♀️

This is my version of messy + imperfect action. The action I take when I decide to give myself grace for the extended IG break I took. When I decide not to worry about crafting the “perfect” post. When I believe I go first and set the example of letting go of my own overwhelm and procrastination so that my clients can do it too.

If you’re finding this, I’m glad you’re here 💛 The year is *just* getting started, and it’s going to be magic ✨

12/15/2025

💛

12/03/2025

Let’s declutter your calendar this holiday season - so that you can feel more spaciousness, joy, and ease 💕✨

What’s essential on your calendar this season?
What are you letting go of?

Let me know in the comments!

11/25/2025

Change is hard.

You can want it and not want it all at once.

If you’re struggling with making a change, I see you. You are not alone 💕

11/21/2025

It’s time to clear the clutter so you can feel more purposeful, productive, organized, and energized ✨

Here are some questions to get you started 👇🏻

• Where do you notice the most clutter in your life currently?
• What do you envision when you envision a declutterred life for yourself?
• Who is the version of you who is able to let go of clutter and keep things organized? What is she thinking and feeling?
• What decisions have you been putting off? How has putting off those decisions created clutter for you?
• What is holding you back from making these decisions?
• The version of you who makes clear empowered decisions, what is she thinking and feeling? How does she treat herself in her decisions and after making decisions?
• The version of you who is decisive and organized, what does she believe about herself?

Would love to hear what comes up for you in reflecting on these questions! And if you’d like more support with this, let me know ☺️