Micki Ring Coaching

Micki Ring Coaching I help you joyfully create what you want MORE of in your life. Health, love, connection, freedom, purpose, happiness!

Now accepting 1:1 clients - message me to schedule your free consult 😊

Change happens in the here and now. But sometimes we get so focused on a future that is magically *so different* and *so...
02/10/2026

Change happens in the here and now.

But sometimes we get so focused on a future that is magically *so different* and *so much better* that we either lose sight of what we can be doing in the here and now, OR it all feels too big and too overwhelming and we get stuck not knowing where to start.

The solution is the energy of a healthier you, right now TODAY.

You don’t have to have it all figured out. You don’t need to fully see how all the pieces of your well-being come together.

But when you show up to ask yourself what you can be doing right now today to prioritize your own well-being and happiness, and then do that thing, those individual choices and actions add up over time. That’s how one day you wake up and say “holy crap I have transformed my life!” 🙌🏻

What will you do TODAY to prioritize your well-being and the version of yourself you want to become?

PS - scheduling a coaching consult could *absolutely* be something you do today in the energy of your healthiest happiest self. Click the link in my bio to book a call 🙃

Freedom from the overwhelm is waiting for you. A life where you feel connected, purposeful, engaged, and ALIVE…is waitin...
01/30/2026

Freedom from the overwhelm is waiting for you.

A life where you feel connected, purposeful, engaged, and ALIVE…is waiting for you.

You know your deepest, truest desire is to make this change, so let’s make it happen. Hit the link in my bio to schedule a consult and explore what it will look like to work together 1:1 💛

01/20/2026

We are nearly 3 weeks into the year and I am posting my “welcome to the year” post 🤷‍♀️

This is my version of messy + imperfect action. The action I take when I decide to give myself grace for the extended IG break I took. When I decide not to worry about crafting the “perfect” post. When I believe I go first and set the example of letting go of my own overwhelm and procrastination so that my clients can do it too.

If you’re finding this, I’m glad you’re here 💛 The year is *just* getting started, and it’s going to be magic ✨

💛
12/15/2025

💛

12/03/2025

Let’s declutter your calendar this holiday season - so that you can feel more spaciousness, joy, and ease 💕✨

What’s essential on your calendar this season?
What are you letting go of?

Let me know in the comments!

Change is hard.You can want it and not want it all at once. If you’re struggling with making a change, I see you. You ar...
11/25/2025

Change is hard.

You can want it and not want it all at once.

If you’re struggling with making a change, I see you. You are not alone 💕

11/21/2025

It’s time to clear the clutter so you can feel more purposeful, productive, organized, and energized ✨

Here are some questions to get you started 👇🏻

• Where do you notice the most clutter in your life currently?
• What do you envision when you envision a declutterred life for yourself?
• Who is the version of you who is able to let go of clutter and keep things organized? What is she thinking and feeling?
• What decisions have you been putting off? How has putting off those decisions created clutter for you?
• What is holding you back from making these decisions?
• The version of you who makes clear empowered decisions, what is she thinking and feeling? How does she treat herself in her decisions and after making decisions?
• The version of you who is decisive and organized, what does she believe about herself?

Would love to hear what comes up for you in reflecting on these questions! And if you’d like more support with this, let me know ☺️

11/05/2025

I said what I said 🫣

And trust me, I *know* how hard it is to be told you’re doing too much. It’s like someone telling you your expectations are too high. Or that your goals are unrealistic.

And if that’s what you took from this, GOOD! You’re exactly the person this message was meant to find!

Because here’s the thing - your goals aren’t actually unrealistic. Your expectations aren’t actually too high. But the way you’re approaching things - the go go go, the never being able to slow down or take a break - it’s a recipe for disaster (and by that I mean burnout, resentment, and generally not being as effective as it could be).

Why do we do this? Why do we stretch ourselves so thin?

Chances are…

• you don’t trust that less is more and worry if you slow down or do less you won’t get what you want
• you are a people pleaser and struggle to say no to people for fear they’ll be mad at you
• you feel like your value and worth come from how helpful and how productive you can be

So what’s the solution?

👉🏻 more intentional and aligned action (to create MORE of what you want with LESS hustle)
👉🏻 deeper emotional and nervous system regulation (so that you can actually say no to the things that are not serving you and not aligned with your goals)
👉🏻 reconnecting with your TRUE value and worth (that have nothing to do with how productive or how helpful you are)

And if you’d like support in doing this work, my coaching is for you. Click the link in my bio to schedule a consult 💕

xo
Micki

✨ November musings ✨We’re officially in the last 2 months of the year - how do you want the end of the year to go? This ...
11/02/2025

✨ November musings ✨

We’re officially in the last 2 months of the year - how do you want the end of the year to go?

This is your time to be intentional. To decide on purpose what you want to make of these last 2 months of 2025.

Here’s what I’m focusing on 👇🏻

• being present with my elderly dog
• decluttering and leaning into the cozy vibes
• experimenting with new strategies in my business
• trusting that being myself and doing my best is enough

What are you focusing on this month?

Spooky ooky! 👻🎃💀✨ If you’re ready to move past compare + despair, self-doubt, procrastination, and people pleasing, my c...
10/31/2025

Spooky ooky! 👻🎃💀✨

If you’re ready to move past compare + despair, self-doubt, procrastination, and people pleasing, my coaching is for you. Hit the link in my bio to schedule a consult ☺️

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San Diego, CA

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My Story

Hi I’m Micki ☺️

I’m a wellness + life coach, dog mom, latte lover, and total chocoholic.

I’m here to help you cultivate self-love, own your worth, and work through your own bullsh*t so you can create the life you’ve been dreaming of.

Let’s get started! Book your free discovery call at mickiring.com/mini-session