Brie Lynch NMT Dip Ac.

06/11/2025

The long awaited CARDIO STEP is back! 😎 Starting this coming Monday night (10th Nov) running for a 5 week block (just in time for the silly season to start 😉). Taking place in Dungarvan Rugby Club @ 7:30pm. Block investment €42.50 or PAYG €10 - SPACES ARE LIMITED and are already filling up. Text me on 085 1325984 or DM to book you place now! I look forward to seeing you there 😄

Cardio Step is a 45min fitness class, combining classic Step Aerobic & Aerobic moves, lower body exercises and essential core work. IF you have any questions please don't hesitate to reach out.

25/09/2025

Waterford Sports Partnership’s Staying Fit for the Future Better Balance 10 Week Programme is starting soon in Stradbally! 🎉 (classes will be taken by myself)

This programme is perfect for improving balance, strength, and confidence in a fun and supportive environment 💪

📅 Starts: Tuesday 7th October
🕚 Time: 10am
💶 Cost: €30 per person (Introductory Offer)
📍 Location: Barron Hall, Stradbally
📲 Spaces are limited – BOOK NOW! https://www.eventbrite.ie/e/1590424796379?aff=oddtdtcreator to secure your spot!

Link will be in my bio - feel free to share with anyone you think might be interested or lives in the area 😊

16/06/2025

Just under 3 weeks to the big day.. hoping again to do the 4km swim across the bay 💪🏼, crossing fingers and toes the weather cooperates too! Any donations towards the RNLI Helvick Swim are greatly appreciated, it’s also a great family day out too. I’ll be updating how my swimming is going in my stories.. I managed to get into the sea yesterday and it was lovely.. I can’t believe I had left it so long to do.. thanks to Johnny for the motivation! (I’m still very much Australian when it comes to the Atlantic! 🥶)

Help Brie Lynch raise money to support RNLI - Royal National Lifeboat Institution

19/05/2025

€9 PAYG Cardio Step on tonight 7:30pm
Dungarvan Rugby Club
DM to book your place

11/05/2025

Yesterday at , such an awesome day. Quality time with good friend, movement in lots of different ways (body is really feeling it today though😅), plenty of fresh air and sunshine! Just what I needed 🫶🏼

06/05/2025

Last week of our 6 week block of Cardio Circuits in Cappoquin Community Centre
See you at 6pm
(Don’t let this nice weather get the better of you 😜)

29/04/2025

Cardio Circuits is back on this evening 6pm Cappoquin Community Centre

25/04/2025

Happy Friday!
Classes back to normal next week -
MONDAY 7:30pm Cardio Step Dungarvan Rugby Club
TUESDAY 6:00pm Cardio Circuits Cappoquin Community Centre

08/04/2025

WEEK 3 of Ladies Only Cardio Circuits happening in Cappoquin Community Centre at 6pm this evening. Message me to book your spot 😎

31/03/2025

Tomorrow night is Week 2 of Ladies Only Cardio Circuits! If you haven’t already put your name down, get in touch, it’s a big hall so there is plenty of space left 😉

Cappoquin Community Centre