Self-Help Connection

Self-Help Connection SHC is a registered charity that provides free mental health services and wellness programs to all Nova Scotians. Shaping Healthy Communities

Today, on National Pharmacist Day, we thank pharmacists for their essential role in healthcare. From providing trusted g...
01/12/2026

Today, on National Pharmacist Day, we thank pharmacists for their essential role in healthcare. From providing trusted guidance to supporting medication safety, their knowledge and care make a meaningful difference every day.

Feeling overwhelmed, disconnected, or emotionally stuck? Join Jeannine Riant at Fully Align Studio to experience heartfe...
01/12/2026

Feeling overwhelmed, disconnected, or emotionally stuck? Join Jeannine Riant at Fully Align Studio to experience heartfelt support. Her practices help settle the body, clear emotional buildup, and restore balance. Visit: https://fullyalign.ca/

Today is World Braille Day, a time to recognize the importance of accessible communication for all. Braille is an incred...
01/04/2026

Today is World Braille Day, a time to recognize the importance of accessible communication for all. Braille is an incredible tool for supporting independence and inclusion for those who are visually impaired. Today, we celebrate the role that accessibility plays in creating more equitable, connected communities.

Alzheimer's Awareness Month is a time to honour memories, support families and caregivers, and increase understanding of...
01/03/2026

Alzheimer's Awareness Month is a time to honour memories, support families and caregivers, and increase understanding of the disease that impacts the lives of many. To learn more about Alzheimer's, visit https://alzheimer.ca/en 💜

Happy New Year! We wish you all a year filled with meaningful moments, new beginnings, and continued growth. May this ye...
01/01/2026

Happy New Year! We wish you all a year filled with meaningful moments, new beginnings, and continued growth. May this year bring health and happiness to all. 🥳

As we say goodbye to 2025, let's reflect on the lessons, joy, and memories it brought. This is a time to celebrate how f...
12/31/2025

As we say goodbye to 2025, let's reflect on the lessons, joy, and memories it brought. This is a time to celebrate how far we've come and the growth we've experienced along the way. Let's welcome the year ahead with hope, gratitude, and excitement for what's to come. Happy New Year's Eve! 🎉

Happy Kwanzaa! Wishing you a week filled with love, unity, and connection. May each day bring joy, laughter, and meaning...
12/26/2025

Happy Kwanzaa! Wishing you a week filled with love, unity, and connection. May each day bring joy, laughter, and meaningful traditions surrounded by the warmth of family and community. ✨

We wish everyone a Merry Christmas filled with love, laughter, and joy. Remember to take care of yourself this holiday s...
12/25/2025

We wish everyone a Merry Christmas filled with love, laughter, and joy. Remember to take care of yourself this holiday season, and cherish the things that bring you happiness. 🎄❄️

Self-Help Connection will be closed for the holidays from December 23rd to January 2nd. We hope you have a safe and happ...
12/22/2025

Self-Help Connection will be closed for the holidays from December 23rd to January 2nd. We hope you have a safe and happy holiday season! ☃️

If you are in need of immediate mental health support, please call the Provincial Mental Health and Addictions Crisis Line toll-free at 1-888-429-8167, or call 911. You are never alone.

Today is Anti-Bullying Day, a reminder to promote kindness, empathy, and respect. Everyone deserves to feel safe, suppor...
12/17/2025

Today is Anti-Bullying Day, a reminder to promote kindness, empathy, and respect. Everyone deserves to feel safe, supported, and valued — today and every day. 🩷

Happy Hanukkah! May the Festival of Lights fill your home with joy, warmth, and love. We wish you all a season of celebr...
12/14/2025

Happy Hanukkah! May the Festival of Lights fill your home with joy, warmth, and love. We wish you all a season of celebration, meaningful moments, and light that carries you through the year. 🕎✨

Join us for FREE in the "Rainbow Room" at Woodlawn United Church between 10:00 am and 12:00 pm on Friday, December 19. S...
12/11/2025

Join us for FREE in the "Rainbow Room" at Woodlawn United Church between 10:00 am and 12:00 pm on Friday, December 19. Skilled facilitators will be offering Therapeutic Touch® and Healing Pathway sessions. Everyone is welcome to experience these gentle, healing practices. Register here: https://www.surveymonkey.com/r/JXC297K

Address

Dartmouth, NS

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+19024532011

Website

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