Revive Exercise Physiology Exercise Oncology

23/04/2023

14/04/2023

Post chocolate exercise...what's your jam?🏂🏋️‍♀️🤼🏊‍♀️🚣‍♀️🚴‍♀️🤹‍♂️

14/04/2023

If we all did Easter like this we need to get moving🏋️‍♀️🏌️‍♀️🏊‍♀️🚴‍♀️🤹😂😂

Easter tree in Germany. 10,000 eggs...WOW!
Source: https://www.flickr.com/photos/stmarien/2387057787/

14/04/2023

Easter tree in Germany. 10,000 eggs...WOW!
Source: https://www.flickr.com/photos/stmarien/2387057787/

23/12/2022

Stay safe everybody🎄

28/07/2022

Our bodies were made to move 🕺🧑‍🦽🏃‍♀️🤸🏄‍♂️🚴‍♂️

Exercise and movement are essential ingredients in the management of persistent pain, and it can help physical and mental health too!

16/06/2022

One for the Boys

📉 Only 17% of men are both sufficiently active and meeting the muscle strengthening guidelines.

Despite the positive impact of exercise - Aussie men aren’t moving enough! This HAS TO change!

As part of Men’s Health Week 2022, we are sharing a range of free resources to support men to meet the physical activity guidelines and gain the variety of physical and mental health benefits of being active.

Check out the full range of resources, created by ESSA accredited exercise professionals, on the Exercise Right website ➡️
https://exerciseright.com.au/mens-health-week/

15/04/2022

Thankyou to everyone for the well wishes. I am starting to get my senses of smell and taste back, just in time for Easter!
I hope everyone has a safe and healthy Easter (and if you're not in iso like I am, go for a walk or something).🚶‍♀️🐶