I am a Therapist and Life Coach based in Bridgnorth Shropshire practicing in the locality and also West Midlands, Birmingham, Worcestershire and Staffordshire as well as further afield via Internet Conferencing. I run 'Wellness Workshops' in the corporate environment offering specific or general assistance with health issues caused by workplace stress. Common issues suitable for CBT and Hypnotherapy are Stopping Smoking, Exam Stress, overcoming anxieties, tackling fears or phobias, social anxieties or improving confidence. In addition I specialise in Performing Arts issues such as Stage Fright, Audition nerves and more. I have spent the last 10 years working in the performing arts world, mainly with young people, so I have first hand experience of the unique issues and pressures of Performing. As a result of this work I have significant experience working with young people, I have held the pastoral role for over 10 years working with thousands of young people from a diverse range of backgrounds. I offer both one to one and group Wellness for both Students and Teaching staff in Education at all levels. Life Coaching is about helping you to organise your life and approach problem solving in a structured and relaxed way. From simply mental and emotional decluttering to wholesale changes that open up new opportunities and time in a busy schedule, Life Coaching can help all ages in times of stress.
