Head to Heart Wellness

03/21/2025

Learn more about Mindfulness based Wellness on YouTube where my podcast guests and I share practical tips from our journey.

Please feel free to drop your questions in the comment below DM me.

I look forward to helping you find harmony & joy in all that you do💓

02/13/2025

What in the world of wellness did we talk about on Wellness Wednesday?

Check out our conversation. It might help ignite your own journey🔥

Wellness Wednesday

10/21/2021

Wellness is a path of knowledge and habits. Let me help you with some Do’s and Don’t tips.

Love & light
Fon ❤️

10/18/2021

Learn more about unconscious mind and how to use it in your benefit. ✨🙌🏼

Are you having trouble achieving your goals? Contact me for a 1:1 consultation.

Love & light
Fon ❤️

10/15/2021

There’s happiness in details. Take a look at a few of them. ✨✨✨

If you enjoy my posts let me know with a like. ❤️

Love & Light
Fon❤️

10/13/2021

Let me share with you 3 way to boost your self-awareness to the next level! ✨🙌🏼

Self-awareness is a journey and I can help you to achieve it. ✨ let’s talk! Contact me at www.fondessence.com or DMs for a 1:1 consultation.

Love & light
Fon❤️

10/11/2021

Self awareness is important in every aspect of our life. Take a look at the benefits at work. 🙌🏼✨

Do you need help to achieve your goals? Let’s talk in a 1:1 consultation free of charge. 📲

Visit www.fondessence.com or DMs for more information.

Love & light
Fon❤️

10/08/2021

The journey to becoming the best version of yourself is about to start! Are you in? 🙌🏼🚞

Let me help you to connect with your true potential ! 🙌🏼💪🏼 Message me on social media or visit www.fondessence.com

Love & light
Fon❤️

10/07/2021

Modern lifestyle can be really stressful and depends on ourselves to find ways to overcome anxiety and stress. Take a look at some of the relaxation techniques you can do at home 🙌🏼✨

Do you need help with them? Contact me for a 1-1 consultation ❤️

Love & light
Fon ❤️