20/06/2020
Excessive use of masks can get you in to a condition called hypoxia, Early signs of hypoxia are anxiety, confusion, and restlessness; if hypoxia is not corrected, hypotension will develop.
Your body needs oxygen to work properly, so if your oxygen levels are too low, your body may not work the way it is supposed to. In addition to difficulty breathing, you can experience confusion, dizziness, chest pain, headache, rapid breathing and a racing heart.
5 Ways to Improve Your Oxygen Levels
5.) Stay Fresh, Stay Natural. There are natural alternatives to increase oxygen in your home. ...
4.) Be Calm. Relaxation techniques
3.) Healthy Fluids. ...
2.) Eat for Oxygen Success. ...
1.) Cellular Therapy to Improve Oxygen Levels.