MOV Ruck Club

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MOV Ruck Club

👋 Want to get fit, strong and mindful? Join us for our weekly rucking sessions at St. Joseph's Landing in Parkersburg!

Walk with weight on your back like a pro and transform your health & fitness game! Stay tuned for our new day and time of ruck club

24/11/2025

There will be NO Ruck club for the next two weeks due to Amanda being on vacation. Dec. 9 will be the next scheduled ruck club.

18/11/2025

Good morning everyone! Unfortunately, it looks like the weather is going to be wet and very cold this evening, so we are going to have to cancel Ruck Club for this evening. Hope to see everyone next week.

05/11/2025

Tonight's ruck club.

This evening was Malcolm's last night at ruck club as he and Emily move to the Cabell County area in the near future.

There will be no ruck club next week due to Veterans Day.

28/10/2025

Apologies for the late notice, but due to an out-of- town meeting, we have to cancel Ruck Club.

23/10/2025

Forgot to post these the other night - Tuesday's before and after rain pics.

22/10/2025

Want to learn what rucking is? Check out this blog post!

https://www.twopct.com/p/rucking-101-9b3?fbclid=IwY2xjawNjE9dleHRuA2FlbQIxMQABHu3-P-jNaNLmWx75kC1xretkrWnIVhZ-3wrJgQ3wPrIAhYBA7PBRl4YvnPvC_aem_kbAYHNZPpKHsWCijrMgW_g

21/10/2025

Check back at 4pm for a possible update on Ruck Club, which may be cancelled depending on the weather, with forecasts currently showing both thunderstorms and partly sunny skies for this evening.

20/10/2025

Don't forget - MOV Ruck Club has moved to Tuesdays at 5:30 p.m. at the City Park. If you need to borrow a ruck, please let us know here before noon on ruck day and make sure to check back here in the event of inclement weather.

14/10/2025

It was beautiful evening for ruck club at Parkersburg City Park.

08/10/2025

So what is rucking?
Simply put- rucking is walking with weight in a backpack.
So why should I ruck?
As author Michael Easter says in his recent article on Rucking 101- "walking with weight is the great missing link in human health and fitness" and "Humans are, in fact, "born to carry." "Carrying is powerful. It's sort of mix between strength and cardio that works wonders for your health, fitness and mindset."
https://www.twopct.com/p/rucking-101-9b3?utm_campaign=post&utm_medium=web

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+13044857375

Website

http://movhd.com/

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