Jupiter Fertility

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Montreal, QC
Jupiter Fertility

On a mission to reduce family planning and fertility-related stress.

02/04/2022

Next time your spiralling, be gentle with yourself. 🧡

It is totally normal to be in your head when struggling have a child or anything that is deeply important to you!

Try to catch yourself in these moments and normalize how you are feeling 🤗

The best (and the hardest) advice is to refocus on what your can control 💪

Any advice on blocking negative thoughts? Hit me up 👇

01/21/2022

Anyone else embracing weekends with a little more ‘me time’?!
Join the club 🤗
It’s okay to switch off from baby planning and give yourself a rest.

So what are you going to do for yourself this weekend? 📚😴☀️🍷👯‍♀️🍕

Mine are: ☀️🍕😴

11/30/2021

There is no right way to heal 🧡

Personally, I’ve flipped between all these ‘teams’ over the past month and a bit.

Aside from following medical advice from your doctor, embrace what is helpful for you and leave the rest.
🤗

11/09/2021

I am 1 in 4...

Last month I (Andrea) miscarried at 6 weeks. I’m sharing so we, as a community, can continue to normalize and push the conversation forward.

I debated whether sharing my personal miscarriage story was relevant when so many may be going through so much more.

But I find power in community and dismantling the notion that sadness should be kept to yourself to keep others comfortable.

If you experience a loss (at any stage) I'm here for you. To listen and to help make sense of what is going on - just like others have done for me.

🧡

10/16/2021

Tonight we light candles for all those who have experienced loss and in memory of the little ones that should have been with us.

Today, October 15th, is pregnancy and infant loss awareness day. We are sending strength to those who need it and love to those in pain.

We feel humbled by the courageous stories this community continues to share - You are not alone 🧡

10/02/2021

This October we’re gearing up for the Canada-wide 6K! 🏃‍♀️🏃🏿‍♂️

We’re running on behalf of our Jupiter Community and all the collective challenges you’ve faced to bring children into your lives🧡

You can donate to our team (link in bio) and all proceeds go towards fighting for more equitable fertility access across Canada! 💪

09/28/2021

Sometimes it seems like there is a day or a month for everything!😝

But, as you can imagine, we feel strongly about days/months that raise awareness about women's health 💪

September has been PCOS awareness month and here are a few reasons why we think it's important:
🔸PCOS can have serious complications. Even beyond fertility.

🔸Sadly, many women go undiagnosed (50%) so building awareness can help individuals advocate for themselves

🔸 Women's health is largely underfunded. Awareness campaigns bring light to issues that matter!

🔸 It can be a relief to understand why you may be struggling with irregular periods, serious acne, weight gain, hair loss/gain. We can be so hard on ourselves and spend so much money on solutions when it may be an underlying health issue.

Ask your Doctor about PCOS - it's never too early or too late to understand your health! 🧡

09/08/2021

FINALLY, Jupiter’s Blog is live! 🪐

Don’t get us wrong, we still love Instagram but we wanted a space to dive deeper! There is so much info we’re researching, learning from our expert-led fireside chats, and experiencing first hand - it shouldn't go to waste 📝

Our first blog is based on learnings from Doctor a registered psychotherapist in Toronto. It outlines the common challenges couples face when trying to start/grow their family and how to overcome these hurdles 🧡

SO follow the link in bio to read Jupiter's first piece on Relationship Challenges and let me know your feedback! 🔗

P.S. You can sign up for our newsletter to be notified on new blog posts and special community events ✨

09/07/2021

If images of back-to-school are tough on your heart then take the day off social media. Heck, take the whole damn week! 🧡

Focus your time and energy on the things and people that make you feel like sunshine 🌞

09/03/2021

If you're anything like me the start of September is bittersweet🌻

I need a day or two to mourn the end of August...but somehow September always feels like a fresh start, a chance to rewrite my routine.

With all that is going on in the world + your personal life, try to carve out some time this long weekend for yourself! Think about what you want out of this new season 🍁

Here are a few items worth reflecting on this weekend:

✨How do you want to feel in September?

✨What makes you feel this way and how can you incorporate it into your month ahead?

✨What is your biggest challenge? What part of this challenge do you own? What part is out of my control?

✨Finally, what fun things do you want to do this Fall? ..Chalk me up for some hikes and Halloween movie watching.

What else are you reflecting on as we say goodbye to summer and hello to Fall? 👇👇👇

🧡

09/02/2021

Knowledge is power, right? 👍That’s why awareness month is so important.

Polycystic ovarian syndrome (PCOS) is one of the most common endocrine disorders and one of the leading causes of fertility challenges in people with ovaries.
Despite this, early diagnosis and management are limited and controversial.

If you have any of these symptoms don’t be afraid to speak up at your next doctor's appointment and ask about a PCOS evaluation:
🔸Irregular cycles
🔸Excess body hair
🔸Thinning scalp hair
🔸Persostent acne
🔸Weight gain
🔸Fertility challenges

Join us in spreading PCOS awareness! Awareness promotes continued research, continuity in diagnosis, and preventative action 💪💪💪

🧡

08/25/2021

Did you miss fireside chat with Jupiter? Don’t worry, we’ve got you covered!

Starting a family is a constant waiting game. Waiting for your next cycle, waiting for your test results, waiting for an appointment, a donor, a surrogate, the two-week wait. You get the picture!

Here are 5 ideas from to help you manage tough waiting periods:

✨Practice being present

✨Note what's in your control

✨Set your own pace

✨Try mindset visualizations

✨Trust yourself and your body

Do any of these work for you!?
Personally, I'm trying to get better with daily meditation but good habits take time ☺️

Address

Montreal, QC

Website

http://www.jupiterfertility.ca/

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