City Cave Springwood

City Cave Springwood Take a moment for yourself and experience the benefits of Float Therapy, Infrared Saunas and Massage. Feel relaxed and reset for the week

Cave Club-the best way to contiue your journey.No join feesSauna-Float-MassageIt is that easy .
03/04/2026

Cave Club-the best way to contiue your journey.
No join fees
Sauna-Float-Massage
It is that easy .

Intro OfferBuy 2 Floats OR Saunas and get 1 FREE.Call 0493 890 418 to secure yours today 😀
01/04/2026

Intro Offer
Buy 2 Floats OR Saunas and get 1 FREE.
Call 0493 890 418 to secure yours today 😀

31/03/2026

Your nervous system controls how your body responds to stress, rest and recovery.

When it’s balanced, you feel calmer, sleep better and recover faster.
When it’s overwhelmed, your body can stay stuck in stress mode.

Learning how to support it can make a big difference to how you feel every day.

https://www.citycave.com.au/springwood

Hop on it and enjoy the Easter break.Easter Hours:Good Friday CLOSEDEaster Saturday 10-4pmEaster Sunday CLOSEDEaster Mon...
30/03/2026

Hop on it and enjoy the Easter break.
Easter Hours:
Good Friday CLOSED
Easter Saturday 10-4pm
Easter Sunday CLOSED
Easter Monday 10-4pm

Get faster recovery, glowing skin and deep relaxation all in your usual 45-minute infrared sauna session.Our Red Light T...
28/03/2026

Get faster recovery, glowing skin and deep relaxation all in your usual 45-minute infrared sauna session.

Our Red Light Therapy add-on is backed by science to enhance your wellness experience. Red Light Therapy has been found to support recovery, improve skin health and tone, and ease muscle tension all in a relaxing sauna environment.

Add Red Light Therapy to your next infrared sauna session.

https://www.citycave.com.au/springwood

25/03/2026

Date night… but make it restorative.

Swap dinner and drinks for something that actually helps you unwind. Flauna sessions combine infrared heat and magnesium-rich steam to relax the body, calm the nervous system and support deeper sleep later that night.

Relax and sleep better together.

https://www.citycave.com.au/springwood

Your nervous system controls how your body responds to stress, rest and recovery.When it’s balanced, everything from sle...
23/03/2026

Your nervous system controls how your body responds to stress, rest and recovery.

When it’s balanced, everything from sleep to mood and energy can improve.

But when it’s overwhelmed, the body can stay stuck in stress mode.

Learning how to support your nervous system can make a big difference to how you feel each day.

https://www.citycave.com.au/springwood

helpful tips for lowering Cortisol before bed ➡️
23/03/2026

helpful tips for lowering Cortisol before bed ➡️

Constantly feeling wired, overwhelmed or shut down?Your nervous system might be stuck in fight, flight, freeze or fawn.T...
20/03/2026

Constantly feeling wired, overwhelmed or shut down?

Your nervous system might be stuck in fight, flight, freeze or fawn.

Taking time to slow down, through heat, stillness and deep relaxation can help bring your body back into balance.

https://www.citycave.com.au/springwood

Let’s welcome Luna and Leishae to our City Cave.Both have experience in Remedial massage and as an introductory offer, b...
20/03/2026

Let’s welcome Luna and Leishae to our City Cave.
Both have experience in Remedial massage and as an introductory offer, booking with them and you will get $20 off your massage booking.
Valid until April 20th 2026.
Call 0493 890 418 to book in
See you in City Cave Springwood soon 😎

Address

17-27 Cinderella Drive Springwood QLD
Underwood, QLD
4127

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 6pm

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