Coal Hill Community Pharmacy

04/18/2026

Ever get a full night of sleep… and still feel exhausted the next day? 😴

It’s not just about how long you sleep, it’s about how well you sleep. 💤

Things like stress 😟, screen time 📱, your sleep environment 🛏️, and even underlying conditions can quietly impact your energy levels more than you realize. And sometimes, fatigue is your body’s way of signaling something deeper. ⚠️

Click the link to find out more about:
• Why sleep quality matters more than hours ⏱️
• How your internal clock could be working against you 🕒
• Everyday habits that might be draining your energy 🔋
• When it’s time to talk to a provider 🩺

If you’ve been running on empty, this is worth a read. 👀

Read more here:

Feeling tired after a full night of sleep can be frustrating. You might think that getting enough hours in bed should leave you refreshed, but often it doesn’t. The real reason you’re still tired after sleeping goes beyond just the quantity of sleep.Why Sleep Quality Matters More Than QuantityMa...

04/17/2026

Did You Know? 🤔

Starting an exercise routine is one of the best things you can do for your health, but what you add with it matters just as much. 💪

Many people jump into taking vitamins or supplements when they begin working out, thinking it will boost results. But without knowing what your body actually needs, you could be taking things you don’t need… or missing what you do.

🩺 That’s where blood work comes in.
A simple lab test can help identify vitamin deficiencies, cholesterol levels, blood sugar, and more, giving you a clearer picture of your overall health.

🏃‍♂️ Exercise + the right nutrients = better energy, stronger results, and safer progress.

Before adding supplements to your routine, consider talking with a provider and getting your labs done first.

04/14/2026

💊 Close to Home. Easy to Use.

You don’t have to be a patient at River Valley Primary Care Services to use our pharmacies, we’re open to everyone.

✔️ Walk in anytime
✔️ No appointment needed
✔️ Fast, friendly service

We’re right here in your community, making it simple to get the medications you need without the hassle of big chains or long waits.

💰 Through a federal savings program, we’re able to offer many medications at lower costs, helping you and your family save.

⏱️ Need a refill?
You can request it online in just a few clicks:
👉 https://www.rvpcs.org/pharmacy

📍With us you’ll get local care you can trust.

04/07/2026

🩺 Grow your career with River Valley Primary Care Services.

Applications go straight to our hiring team, so there’s no waiting on third parties. Review and follow-up are faster.

💼 Current Openings

◾ Dental Assistant – Waldron, AR

◾ Dental Receptionist – Waldron, AR

◾ APRN – Cedarville, AR

◾ LPN – Cedarville, AR

◾ Team Lead / Receptionist – Cedarville, AR

◾ LPN / MA – Ratcliff / Waldron, AR

◾ Pharmacy Tech – Bonanza, AR

◾ HR Manager – Bonanza, AR

◾ Float LPN / MA – Fort Smith, AR

◾ MA / Translator – Fort Smith / Northside, AR

◾ LPN / MA – Fort Smith / Northside, AR

◾ Referral Coordinator – Johnson County / Coal Hill, AR

📄 Resume Upload
If you already have a resume on Indeed or another platform, you can upload it directly when applying, quick and straightforward.

💻 Apply here: https://docs.google.com/forms/d/e/1FAIpQLSce4g5ptyAogVqNVTsKm6IWE-TIyG-fXrn5VnMr_XGsv0AVsw/viewform

04/06/2026

🍅 It’s National Fresh Tomato Day!

Tomatoes are more than just a topping on your sandwich, they’re packed with nutrients that support your overall health in some powerful ways.

❤️ Heart Health Boost
Tomatoes are rich in lycopene, an antioxidant that has been linked to supporting heart health and helping manage cholesterol levels.

👁️ Good for Your Eyes & Skin
With vitamins A and C, tomatoes can help protect your vision and support healthy, glowing skin.

🥗 How much should you eat?
Adding tomatoes to your meals a few times a week is a great start! Whether sliced fresh, tossed in a salad, or added to your favorite dishes, they’re an easy way to boost nutrition.

⚖️ A few things to watch for
While tomatoes are healthy, some forms, like heavily processed sauces, ketchup, or canned varieties with added sodium and sugar, can take away from their benefits. If you have acid reflux, tomatoes may also trigger symptoms.

🌿 Keep it fresh & simple
Fresh tomatoes with minimal added ingredients give you the most health benefits. Pair them with other whole foods for a balanced, heart-healthy meal!

Your health is built one small choice at a time, and even something as simple as adding fresh tomatoes can make a difference.

04/05/2026

Hop into Easter with peace of mind knowing your medications are taken care of 💊🐰

Whether you need a refill, have questions, or want a team that truly cares, our pharmacy is here to make things simple, affordable, and convenient. Your health shouldn’t be complicated.

04/03/2026

April is National Stress Awareness Month 💭

Stress shows up in all kinds of ways, mentally, physically, and emotionally. The good news? Small, consistent habits can make a big difference.

Here are 4 simple ways to help lower stress levels:

🧠 Move your body
Even a short walk can help clear your mind and reduce tension. Regular movement boosts mood and helps your body handle stress better.

😴 Prioritize sleep
Lack of sleep can make stress feel overwhelming. Aim for a consistent sleep routine to give your body and mind time to reset.

🥗 Fuel your body right
What you eat matters. Balanced meals can help stabilize energy levels and improve how your body responds to stress.

📞 Talk it out
Whether it’s a friend, family member, or a healthcare provider, sharing what you’re going through can lighten the load.

💬 Taking care of your stress is part of taking care of your health. If you need support, our behavioral is here for you, because your well-being matters every day.

Learn more about our Behavioral Health team here: 👉https://www.rvpcs.org/behavioralhealth

03/30/2026

Happy National Doctors’ Day 🩺

Becoming a physician takes years of dedication and sacrifice 🎓⏳, but the impact lasts a lifetime. Physicians do more than treat illness, they change lives and impact their communities.

Through compassion and expertise, they care for patients through every stage of life 👶👨‍👩‍👧‍👦👵, helping people navigate challenges, improve their health, and find reassurance when it matters most.

Today, we recognize and thank physicians for the difference they make every single day, in the lives of their patients, their families, and the communities they serve 🏡

03/26/2026

Getting your prescriptions filled shouldn’t be complicated.

We are here to make it simple, with a convenient location, friendly service, and quick, accurate prescription filling all in one place.

💊 Refill your prescriptions online in just a few clicks
📍 Close to home
📞 Speak directly with a team that knows your care

We’re proud to serve our community with pharmacy care that’s close to home.

➡️ Use the link below to refill your prescription today.
coalhillcommunitypharmacy.refillquick.com/

03/23/2026

The Arkansas Department of Health (ADH), Infectious Disease Branch, wants to hear from you! 📝

Your feedback is valuable and helps us identify ways to improve prevention, support, and care services across Arkansas. The survey is anonymous, confidential, and voluntary, but your input makes a real difference in shaping services that meet community needs.

📝 Take the assessment here: https://adhredcap.arkansas.gov/redcap/surveys/?s=CFJRCHMLWW7H7XX7

🔁 Please consider sharing this with others in your network

Every response plays a role in building a healthier Arkansas.

03/18/2026

🤰 Are you currently pregnant?

You may qualify to participate in a research study to help us learn how providing support, like healthy food or baby essentials, can improve the health of you and your baby! 👶 🍼

Here’s how it works:

Participants are randomly assigned to one of two groups:
🥗 Healthy Foods Group: Money to buy nutritious foods + nutrition counseling
🍼 Baby Essentials Group: Money to buy diapers and other baby necessities

Compensation:

Up to $400 total for completing 4 surveys ($100 each), money you can spend anywhere! 💵

Weekly support participants may receive $50–$100 per week on a Walmart card for groceries 🛒

Eligibility Requirements:

Speak English, Spanish, or Marshallese

16–44 years old

Less than 18 weeks pregnant

Willing to see an RVPCS provider at least once to establish care (only one visit needed at any RVPCS clinic)

Why Join?

Support your family’s nutrition and baby needs

Earn money while helping improve health programs in your community

📞 For more information, call Rosalina Pina at 479-785-5700 ext. 2014

03/17/2026

🍀 Happy St. Patrick’s Day from your local Coal Hill Community Pharmacy!

Feeling lucky? Your health is no accident!

💊 From medications to expert advice, we’re here to keep you feeling your best, so you can chase rainbows, not colds. 🌈