What are the opening hours?

Monday 2:15pm - 8:30pm Tuesday 2:30pm - 9pm Wednesday 8am - 2:15pm Thursday 8am - 2:15pm Friday 8am - 2:30pm

Lydia Juchli Massage

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Canada
Alberta
Lydia Juchli Massage

RMT with City Centre Wellness and Park Integrative Health.

11/20/2024

I kind of feel like the wheels are spinning too fast for me to keep up these days, so here are a few things I've been up to in the last couple of weeks to keep you in the loop!

I was interviewed for about my practice and plantar fasciitis!

I added Tuesdays at 11:30am to my schedule! I am hoping to slowly add more over the next few months.

I spent the week with my parents. With them being long distance, it's extra special getting to watch Fern and Tilly interact with them. Now I just have to figure out how to get them to move here..

Come and see me before the year ends! I have a few more opening in December and more time slots will become available into the new year.

10/26/2024

Has anybody experienced these?!
I sure have...

Book with me and you can pick your own music, I'll be realistic with exercises, and as a mom of 2 I totally understand that appointments ebb and flow (guilty myself 🤷🏼‍♀️🥴)
I rarely get reports of tickled feet, but yes I'll stretch your fascia, work on your hip flexors, and be honest about how tense you really are... can't avoid those ones!

08/12/2024

Attn: schedule update
I am now in the clinic from 9-11:30 Monday, Tuesday, and Thursdays!
I understand these are extremely short hours, but I am ready and prepared to extend them as soon as my baby is ready!
Please check the link in my bio or send me a DM to book

03/08/2024

International Women's Day seems like the perfect day to share here.
I now have two amazing daughters.
I hope they lift each other up, challenge one another, and show unwavering support for each other and the women around them.
What an honour and privilege it is to be their mom.

We welcomed Mathilda Rose into our family February 26th. Weighing 8lbs.5oz.

07/04/2023

Here's a fun little before/after with ! Taken 1hr apart.
We have been working on decreasing tension in her neck and shoulders. Notice how close her shoulders are to the horizontal lines in the before photo vs the after. I love when I can see results and then show them to my client. 🤗💯✨️

02/10/2023

GIVEAWAY TIME!
Clients check your emails!

I am so happy to announce another collaboration with .
I'm giving away a set of tickets to CREO. Date night anyone?!?! It's sure to be a beautifu and inspiring evening of art.

Send me a DM to be added to my mailing list for future giveaways.

01/18/2023

We are a team! Matching outfits and everything 🤣
Jeanine is an amazing acupuncturist who specializes in fertility and women's health. I saw her throughout my pregnancy and could not say enough good things about my experiences!
Come see us for all your pre and postnatal bodywork needs!

03/15/2022

I'm back!!!! *dad(mom) joke*

April 9th is my first official day back at

I couldn't be more excited to be back in the treatment room helping my clients. While my availability will be limited to start, I am coming back with new techniques to ensure you can keep moving and grooving in your day to day between appointments.

Book online or send me a DM. Can't wait to see you again 🙌

03/08/2022

Happy International Women's Day!
To all the women out there, I've got your back. I'm here to support you. I'm here to encourage you. I'm here to help you.

Keep your eyes peeled for an update from me later this week! If you'd like to be added to my client list to receive updates about my return to work, please send me a DM!

02/02/2022

Hands up if you didn't think we would still be wearing masks and navigating covid in 2022 🙌😬

Here I'm working on pec major with my fingers and digging into pec minor with my thumbs. Most people don't look as relaxed during the treatment of pec minor! 😂😬 Focus on drawing the shoulder blades diagonally down the back ↘️↙️ to prevent pec minor from shortening.

01/04/2022

Where are you needing a little TLC at the moment?

One place I find people always neglect is their arms and hands. Considering how much we use them daily, it's surprising that we forget to get them worked on right?!
Next time you're in for a massage I dare you to ask for a little arm time! 👍🙌💪

11/24/2021

Well that's a wrap!

My first day of maternity leave and I'm reflecting on how lucky I am to be a part of the team at .
I not only get to help people throughout their wellness journey, but I am supported and encouraged to continue on my own journey. As a self-diagnosed workaholic and overachiever, it's been SO tempting to continue working until I can't anymore! While I made it all the way up to 39 weeks pregnant very comfortably and am extremely lucky to be able to say that, I am exercising my self care muscles and boundary setting abilities and taking some time to relax and recharge before our little baby arrives earth side.

I say this so my clients understand that I am not perfect when it comes to self care or work/life balance, but it's all about setting yourself up for success! Having supportive people to check in on you is a large part of it. My partner, my bosses, my friends, and my family all know my goals around work/life balance to keep me accountable and to help ensure I'm not reverting back to old habits. Communicating openly about these goals has been a game changer for me. Do your close friends and family know what you're trying to work on? I encourage you to talk to them about what you are wanting to improve upon. Maybe they can become part of your wellness journey too!

Address

Alberta

Opening Hours

Monday	2:15pm - 8:30pm
Tuesday	2:30pm - 9pm
Wednesday	8am - 2:15pm
Thursday	8am - 2:15pm
Friday	8am - 2:30pm

Website

https://pihealth.janeapp.com/#/staff_member/25

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