B.E. Gluten Free

01/24/2019

Nutrients that are vital for brain health are the marine-based omega-3 fats DHA and EPA, acetyl-L-carnitine, vitamins D and B12, MCT oil, probiotics and more.

11/08/2018

Since my dad has Dementia with Lewy Bodies, I take brain health very seriously to prevent my family from having to deal with the devastating effects of dementia. This article has some good information that gives me hope. As soon as I finish the bottles of Omega 3 I currently have I will be switching to krill oil.

Research highlights the value of DHA bound to phospholipids, showing this particular form may reduce the risk of Alzheimer's in those with the APOE4 gene.

01/23/2018

FTA:"let me tell you this: never in my entire career have I met anyone starting with nothing. The concept defies physiological reality."

In all my years talking with clients and readers, I’ve heard people often say they’re starting from zero, from rock bottom, with no baseline at all. I unde

12/12/2017

If you are gluten intolerant or have celiac disease here are Dr. Myers' 3 Steps to Recover After Getting Glutened.

11/18/2017

Thanksgiving is just around the corner. Family gatherings can be a challenge when you have food intolerances, but it doesn't have to be that way. Check out how we over came this challenge.

Thanksgiving is just around the corner! Yay. It is my favorite holiday. You might ask why. I love getting together for a feast but I also like taking time out to reflect on all the blessings we have in our lives. One of the my blessings is Celiac Disease. Yes, you read that right. I …

09/29/2017

I always start out my day by having a cup of hot tea with collagen! You can be your own . . . Read more

08/15/2017

Interesting read on the History of Gluten-Free.

History of the gluten-free diet, celiac disease and non-celiac gluten-sensitivity. Includes a timeline of celiac disease and gluten-related research, non-celiac gluten-sensitivity developments, and potential future treatments and cures for celiac disease

06/23/2017

Does the thought of eating healthy while traveling seem impossible? Read for some helpful tips on how to stay gluten free and enjoy your vacation.

Traveling with food intolerance can create many challenges and is one of the biggest headaches we have to face. With a little forethought and good planning, your road trips can be painless, well as far as eating goes that is 🙂 The best thing you can do to avoid problems is to be well prepared. …

06/12/2017

It's official, my graduation packet arrived with all these goodies! Certified I'm ready to help others find optimal health. PM me if you are interested.

05/17/2017

Great article linking some skin conditions with grains.

While you may take great care with the outside of your skin each day, eating gluten-containing foods may be doing greater damage to your skin.

05/04/2017

Their is a connection between Celiac Disease and other autoimmune diseases including Hashimotos. Check out this article about World Thyroid Day.

Please click the link to learn more from http://drchristianson.com