Femallay

11/29/2023

Ladies, can we have a candid conversation about pelvic floor health.

Pelvic floor muscles play a HUGE role in our daily lives, from supporting internal organs to helping control bodily functions.

Our latest blog explores the importance of pelvic floor health and our favorite exercises that can help strengthen those muscles 👇

In this blog post, we'll explore the importance of pelvic floor health, provide tips for maintaining it, and share effective exercises that can empower you to take charge of your well-being.

11/27/2023

We are in the holiday giving mood!

ALL DAY TODAY enjoy 25% off our entire site AND buy 2 get 1 free on the vaginal melts, because you can't have just one.

Tag your friends in the comments so they don't miss out!

11/24/2023

Self-care is ESSENTIAL to help nurture our well-being and show ourselves the love and attention we truly deserve.

Self-care can happen in so many ways - we gathered a few of our favorite natural and holistic self-care rituals in our latest blog 👇

In this blog post, we'll explore some delightful natural remedies that can elevate your self-care experience and help you feel your best, both inside and out.

11/23/2023

Happy Thanksgiving from our Femallay family to yours!

11/21/2023

Pregnancy is such a magical moment, and preparing your body beforehand can help increase your chances of becoming pregnant. 🤰

We've gathered a few tips to help prepare yourself to become pregnant 👇

11/20/2023

Mood swings are a big no-go!

Whether it's puberty, PMS, or even during menopause, we can't seem to get away from our hormones controlling our moods.

We've got a little trick to help - our herbal teas 😉 Perfectly Balanced, Smooth Cycle, and Lemon Raspberry contain amazing herbs that help to combat those wacky hormones and promote wellness in the body.

11/17/2023

Mark your calendars for the 23rd for great savings on your early holiday shopping!

Don't forget to use code: Blackfriday!

11/16/2023

Going through pregnancy is such an amazing experience - you're creating a new life!

Just like any first-time mother, you may not know what to expect and how to care for yourself and your baby during each stage of pregnancy.

We want to help you be as prepared as possible, so we put together this guide on what to expect during the 1st, 2nd, and 3rd trimesters 👇

Read on to learn more about pregnancy and its distinct stages, from the exciting first trimester through the eventful second trimester, and finally, to the remarkable third trimester.

11/14/2023

Your menstrual cycle has 4 different phases

✨ Follicular
✨ Ovulation
✨ Luteal
✨ Menstruation

Your hormones fluctuate throughout your cycle to meet your body's needs during each phase!

11/13/2023

Building a healthy relationship is more than having a physical attraction to your partner it's about establishing an emotional closeness that builds a lasting connection.

Emotional intimacy creates a deep sense of security within your relationship and an ability to be wholly yourself.

Start by prioritizing communication and creating a safe environment for the both of you to share your feelings with one another.

11/10/2023

Whatever your health goal may be:

✨ PMS relief
✨ Lactation support
✨ Menstrual health care
✨ Menopause support

Our non-toxic menstrual care products, organic herbal teas, and vaginal melts can help.

11/09/2023

While it's a normal part of growing up and being a woman, your first period can be scary.

Don't worry, we've gathered some tips and tricks to lean on as you navigate this new change. We're here to help 🤍

In this article, we hope to provide guidance, insights, and tips to help teenage girls navigate this phase of their lives with confidence and understanding.