10/12/2024
I understand that visiting the dentist can cause anxiety, but here are some tips to help you feel calmer 👇🏽👇🏽
❗️Share your anxiety: Tell us about your fears so we can adjust the treatment and explain each step to make you feel safe.
❗️Practice breathing techniques: Deep and slow breaths can help you relax and stay calm during the procedure.
❗️Use headphones with music: Listening to your favorite music or relaxing sounds can help you disconnect and reduce stress.
❗️Schedule early appointments: This can help prevent anxiety from building up throughout the day and let you face the treatment more calmly.
❗️Consider light sedation options: We can discuss safe sedation methods if needed to help you feel even more relaxed.
Remember, we are here to make your experience as comfortable and safe as possible.
