Rachel Pantano

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Rachel Pantano

⟢ I teach women how to fix posture, get fit & feel confident using tiny habit shifts ⟢

⇩ POSTURE + FAT LOSS PROGRAMS ⇩
join now at zez.am/rachelpantano
(11)

06/02/2026

If you already feel behind, this is your reminder 🤍
You don’t need a restart. You need a reset 🫶

Tiny habits.
Small actions.
Momentum that builds instead of burning you out 🔄

That’s exactly how I support my clients inside my 1:1 coaching. Simple, doable habits that actually stick and help you feel better in your body over time ✨

link in my bio for 1:1 coaching 🥰💗

01/02/2026

You don’t need a full life overhaul to feel better in your body. You need support, clarity, and a plan that actually fits your real life 🥰

This is for the girl who’s tired of guessing, starting over, or feeling like she’s “behind.” We focus on progress that feels doable, confidence that builds over time, and movement that leaves you feeling stronger, aligned, and more connected !!

If you’re craving guidance without pressure, structure without rigidity, and someone in your corner every step of the way… you’re exactly where you need to be 🤍

💬 Comment ‘MOVE BETTER’ if you’re ready to feel supported instead of stressed or click the link in my bio to work with me 1:1 💗

29/01/2026

Turns out doing what actually supports me works better than chasing what’s “supposed” to work 💗

Letting go of expectations made space for progress that actually sticks✨

27/01/2026

Just a little unfiltered life lately ✨

Moving slower, staying consistent, doing the small things, and letting that be enough.

Not perfect. Just present.

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https://zez.am/rachelpantano, https://movebetterwithrachel.com/?utm_source=fb

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