22 Pilates

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22 Pilates

🤸🏽‍♀️ Strengthen your body, improve your posture & get rid of back issues!
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Check www.22pilates.studio or book your class with the link below! 👇✨
www.supersaas.nl/schedule/22_Pilates/Classes

27/09/2025

🌜💫 Evening Sessions 💫🌜
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Breath in some Moonlight, breath out your stress.
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Join every Tuesday and Thursday evening (or Saturday morning) and feel stronger in body and mind.
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28/07/2025

🌴 Out of Office 🌴
The studio is taking a little summer break! We're closed for two weeks and back in action on August 12.
Time to rest, recharge, and stretch somewhere sunny. See you soon! ☀️🧘‍♀️

17/03/2025

In need for some protein after class? I'm selling! Every Tuesday, Thursday and Saturday fresh from the mini-farm 🙃 bring cash and your old egg cartons are welcome too!

05/11/2024

💦 NEW SWEAT UNLOCKED 💦

This is me, in the gym, sweating my ass off (ok, it’s 30+ degrees, but still), training my muscles with a little extra weight.

💬 “But Soof, you are teaching so many classes, you don’t need the gym right?!”

❌ WRONG! Even though I’m doing a lot of Pilates, lately my body screams for something else, something extra. I had a couple of injuries in both my arms and knee which made me think why my body was ‘giving up’. Yes, I’m creeping towards the big 4-0, but eventually it all comes down to strength.

💚 My body is so used to the movements that Pilates has to offer, that it is not challenging my physique anymore the way I want it to. Training with weights in combination with Pilates is a perfect combination to stay healthy and fit and to be the best version of myself.

🤸‍♀️ Want to know why the combination is so helpful? Join my classes and not only will I explain, but I will let you feel it for yourself!

Booking links in bio for both Mat Classes @22.pilates and Reformer Classes . See you soon!

Address

Kaya Beethoven Z-6

Telephone

+59995207217

Website

http://22pilates.studio/

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