Quantum Hypnosis Path / Spiritual Awakening

21/07/2022

What Is Sleep Paralysis?

While we usually think of being asleep or awake as clearly defined and distinct, conditions like sleep paralysis challenge these fixed boundaries.

Sleep paralysis is a temporary inability to move that occurs right after falling asleep or waking up. Individuals remain aware during episodes, which frequently involve troubling hallucinations and a sensation of suffocation.

These episodes of sleep paralysis involve elements of both sleep and wakefulness, which is part of why they can give rise to distressing symptoms.

While much is still unknown about sleep paralysis, a review of its types, symptoms, causes, impacts, and treatment can enable a better understanding of the condition and how to try to prevent it.
Sleep paralysis is a condition identified by a brief loss of muscle control, known as atonia, that happens just after falling asleep or waking up. In addition to atonia, people often have hallucinations during episodes of sleep paralysis.

Sleep paralysis is categorised as a type of parasomnia. Parasomnias are abnormal behaviors during sleep. Because it is connected to the rapid eye movement (REM) stage of the sleep cycle, sleep paralysis is considered to be a REM parasomnia.

Standard REM sleep involves vivid dreaming as well as atonia, which helps prevent acting out dreams. However, under normal circumstances, atonia ends upon waking up, so a person never becomes conscious of this inability to move.

As a result, researchers believe that sleep paralysis involves a mixed state of consciousness that blends both wakefulness and REM sleep. In effect, the atonia and mental imagery of REM sleep seems to persist even into a state of being aware and awake.

What Are the Types of Sleep Paralysis?

In the medical literature, two terms are commonly used to categorise cases of sleep paralysis.

Isolated sleep paralysis is when the episodes are not connected to an underlying diagnosis of narcolepsy, a neurological disorder that prevents the brain from properly controlling wakefulness and often leads to sleep paralysis.
Recurrent sleep paralysis involves multiple episodes over time.
In many cases, these two defining characteristics are combined to describe a condition of recurrent isolated sleep paralysis (RISP), which involves ongoing instances of sleep paralysis in someone who does not have narcolepsy.

What Does Sleep Paralysis Feel Like?

The fundamental symptom of sleep paralysis is atonia or the inability to move the body. It occurs shortly after falling asleep or waking up, and during an episode, a person feels awake and is aware of this loss of muscle control.

While we usually think of being asleep or awake as clearly defined and distinct, conditions like sleep paralysis challenge these fixed boundaries.

An estimated 75% of sleep paralysis episodes involve hallucinations that are distinct from typical dreams. As with atonia, these can occur when falling asleep (hypnagogic hallucinations) or waking up (hypnopompic hallucinations).

Hallucinations during sleep paralysis fall into three categories:

Intruder hallucinations, which involve the perception of a dangerous person or presence in the room.
Chest pressure hallucinations, also called incubus hallucinations, that can incite a feeling of suffocation. These frequently occur along with intruder hallucinations.
Vestibular-motor (V-M) hallucinations, which can include feelings of movement (such as flying) or out-of-body sensations.

Episodes can last from a few seconds to around 20 minutes, and the average length is between six and seven minutes. In most cases, episodes end on their own but occasionally are interrupted by another person’s touch or voice or by an intense effort to move that overcomes atonia.

Is Sleep Paralysis a Serious Problem?

For most people, sleep paralysis is not a serious problem. It is classified as a benign condition and usually does not happen frequently enough to cause significant health problems.

However, an estimated 10% of people have more recurrent or bothersome episodes that make sleep paralysis especially distressing. As a result, they may develop negative thoughts about going to bed, reducing time allotted for sleep or provoking anxiety around bedtime that makes it harder to fall asleep. Sleep deprivation can lead to excessive sleepiness and numerous other consequences for a person’s overall health.

Treatments for Sleep Paralysis

Many people don’t know that the condition is relatively common and thus see themselves as crazy or shameful after episodes.
Because of the connection between sleep paralysis and general sleeping problems, improving sleep hygiene is a common focus in preventing sleep paralysis. Sleep hygiene refers to a person’s bedroom setting and daily habits that influence sleep quality.

Examples of healthy sleep tips that can contribute to better sleep hygiene and more consistent nightly rest include:

1. Following the same schedule for going to bed and waking up every day, including on weekends.
2. Outfitting your bed with the best mattress and best pillow for your needs.
3. Setting up your bedroom to have limited intrusion from light or noise.
4. Reducing consumption of alcohol and caffeine, especially in the evening.
5. Putting away electronic devices, including cell phones, for at least a half-hour before bed.
6. HYPNOTHERAPY is one of the excellent metods for helping people with sleep paralysis.

08/04/2021

“I AM always connected to and supported by my stream of unconditional love. I AM a Being of peace, harmony and compassion. I AM anchoring this truth into my physical vessel each and every moment. I AM a Divine Sovereign Being experiencing life on the earth plane. I AM never separate from my Source of unconditional love. So be it.”

23/03/2021

Pineal Gland Activation Method #1: Meditation

Perhaps the most traditional method of opening your third eye is through formal sitting meditation.

Meditation is an essential topic for anyone interested in accessing their higher potential. But for our purposes here, through various meditative techniques, you can stimulate and activate your pineal gland.

How? The pineal gland is sensitive to the bioelectrical signals of light and dark in its environment. Meditation can activate this bioelectric energy. And, with practice, you can direct this energy to the pineal gland, stimulating it and helping it open.

For your meditation to be effective, your mind must become still so the scattered energy in your body can consolidate.

We can’t, however, quiet our minds through force. Instead, we observe or watch our mind and allow it to become still without effort.

Third Eye Meditation

A “third eye meditation” might look something like this:

Sit in a comfortable, relaxed posture.
Close your eyes or lower your eyelids.
Allow your breath to become deep and slow. (Meaning don’t force your breath; just watch it. Detached observation will naturally cause your breathing to slow down.)
Rest your attention on the third eye region just above and between your two eyes. (Again, without strain or force.)
That’s it. You can also imagine that you’re breathing a golden white light through the center of your third eye.

The key is to remain relaxed and avoid trying to force the exercise. Let go of wanting or expecting any result as this will create tension that will block the flow of energy in this process.

Why This Meditation Works

By placing your attention on the pineal gland, you’re focusing your internal energy in this region. This relaxed focus releases neuropeptides and nitric oxide, which trigger the relaxation response. These chemicals will allow you to move into deeper meditation while stimulating the third eye region.

Recall that melatonin is the main chemical produced and circulated by the pineal gland. Not surprisingly, in the brains of meditators, they find an increase in melatonin secretion.

Using functional MRI scans of individuals in a particular form of sitting meditation, researchers at Taiwan University found that meditation does trigger pineal gland activation.

You’ll know your third eye meditation is working when you begin to feel either a slight pressure in this region or a pulsating sensation. It can feel as though there’s a mini heart beating in your forehead—an unusual sensation initially.

09/03/2021

Tomorrow more about methods how to activate pineal gland 🙏🌟

Transformative Methods to ACTIVATE Your Pineal Gland and Tap Into Your Superhuman Potential

Most people sense that they aren’t living from their highest potential.

For most, this “knowing” is subconscious. That is, a part of us knows, but consciously, we don’t connect with this reality.

For some of us, however, this realization becomes more conscious as we age. (If you’re reading this, that likely includes you.)

We know the difference between when we’re operating from our higher potential and when we’re not.

But why do we often fail to operate from our innate power in the first place?

One reason is that our brains rarely function the way they’re designed to run.
The pineal gland—and many other vital glands and organs—aren’t functioning within their intended design.
Thankfully, we have the power to change that.
Today’s guide is the final segment in a 4-part series on the pineal gland.

Why is Pineal Gland Activation Important?

Why invest so much time discussing a tiny gland the size of a grain of rice?
Even more disconcerting, when the pineal isn’t functioning correctly, we often don’t even know there’s a problem.
In the Hindu tradition, the third eye is called the ajna chakra. Hindus believe that a blocked ajna chakra leads to:

Uncertainty,
Confusion,
Jealousy,
Cynicism, and
Pessimism
But when the third eye is open, we perceive reality differently. We experience more:

Clarity,
Intuition,
Empathy,
Focus, and
Decisiveness.
Admittedly, these are qualities anyone can associate with our higher potential. These qualities are also essential for our spiritual and psychological development.

Pineal gland activation brings a more significant connection to the natural world and a willingness to let go of ego pursuits that shut out our soul.

Lucid dreaming, astral projection, and an enhanced imagination are topics related to pineal gland activation. The pineal may be a gateway to higher creativity.

The Pineal in Ancient Traditions

Although modern science and medicine have just begun to understand the critical role of the pineal gland, ancient cultures and traditions already have this knowledge.

For Buddhists, the pineal is a symbol of spiritual awakening.
In Hinduism, the pineal is the seat of intuition and clairvoyance.In ancient Egypt, we find numerous references to the third eye and the pineal region.
For Taoists, the pineal is the mind’s eye or heavenly eye.Ancient Greeks believed the pineal was our connection to thought itself. Herophilus described it as the “sphincter of thought.”For at least over several thousand years in both the East and West, the pineal gland has been viewed as a connecting link between the physical (3D) world and a psychic dimension beyond it.

Why Is the Pineal Gland Called the Third Eye?

Cultures as far back as ancient Egypt referred to the pineal as the inner eye or the third eye. Why? When you cut the pineal open, pinealocytes line the interior. These pinealocytes resemble the rods and cones in the retina of our eyes.

The pineal even has retinal tissue and the same physical wiring to the brain’s visual cortex.Indeed, the pineal gland does appear to be the third eye. How ancient cultures knew this is unclear.

In Light: Medicine of the Future, Jacob Liberman explains that light stimulates the pineal in creatures like birds, lizards, and fish directly through the skull.

“In many reptiles, the pineal has all the photoreceptive elements characteristic of an eye. It is therefore referred to as a “third eye” because, in many creatures, it resembles an eye in both structure and activity.”In mammals, however, light stimulates the pineal exclusively via the eyes. Liberman believes humans initially received light stimulation through the top of the head (crown), as is described in many mystical and ancient traditions.

The pineal, then, represents the inward seeing eye. Meaning that activating this third eye helps us see life beyond the typical limitations of our perception, bringing clarity of vision.

How to Activate the Pineal Gland

Each tradition has different methods for activating the third eye. It may be that different methods are appropriate for different individuals based on type, temperament, or some other factors.

In the remainder of this guide, we’ll review five pineal gland activation methods. They include:

Meditation
Sun Gazing
Qigong
Psychedelics
Brainwave Entrainment
Through a review of each of these methods, a curious pattern emerges.

A Quick Word of Caution

First, a word of caution is appropriate here.

While everyone should decalcify and detox their pineal, pineal gland activation shouldn’t be taken lightly (as it is in many New Age circles). Researcher David Wilcock explains that if the pineal gland gets “stuck on” it can cause schizophrenia, delusions, and waking hallucinations.

Some traditions, like the Northern Reality School of Taoism, also caution against esoteric methods of altering your consciousness. So it’s advisable to exercise care and attention on this journey.

It is possible that the third eye is designed to open naturally when the conditions are appropriate for an individual.

In modern times, however, these conditions rarely arise spontaneously. Today, however, each of us is responsible for our inner journeys to awakening and higher development.

09/03/2021

Transformative Methods to ACTIVATE Your Pineal Gland and Tap Into Your Superhuman Potential

Most people sense that they aren’t living from their highest potential.

For most, this “knowing” is subconscious. That is, a part of us knows, but consciously, we don’t connect with this reality.

For some of us, however, this realization becomes more conscious as we age. (If you’re reading this, that likely includes you.)

We know the difference between when we’re operating from our higher potential and when we’re not.

But why do we often fail to operate from our innate power in the first place?

One reason is that our brains rarely function the way they’re designed to run.
The pineal gland—and many other vital glands and organs—aren’t functioning within their intended design.
Thankfully, we have the power to change that.
Today’s guide is the final segment in a 4-part series on the pineal gland.

Why is Pineal Gland Activation Important?

Why invest so much time discussing a tiny gland the size of a grain of rice?
Even more disconcerting, when the pineal isn’t functioning correctly, we often don’t even know there’s a problem.
In the Hindu tradition, the third eye is called the ajna chakra. Hindus believe that a blocked ajna chakra leads to:

Uncertainty,
Confusion,
Jealousy,
Cynicism, and
Pessimism
But when the third eye is open, we perceive reality differently. We experience more:

Clarity,
Intuition,
Empathy,
Focus, and
Decisiveness.
Admittedly, these are qualities anyone can associate with our higher potential. These qualities are also essential for our spiritual and psychological development.

Pineal gland activation brings a more significant connection to the natural world and a willingness to let go of ego pursuits that shut out our soul.

Lucid dreaming, astral projection, and an enhanced imagination are topics related to pineal gland activation. The pineal may be a gateway to higher creativity.

The Pineal in Ancient Traditions

Although modern science and medicine have just begun to understand the critical role of the pineal gland, ancient cultures and traditions already have this knowledge.

For Buddhists, the pineal is a symbol of spiritual awakening.
In Hinduism, the pineal is the seat of intuition and clairvoyance.In ancient Egypt, we find numerous references to the third eye and the pineal region.
For Taoists, the pineal is the mind’s eye or heavenly eye.Ancient Greeks believed the pineal was our connection to thought itself. Herophilus described it as the “sphincter of thought.”For at least over several thousand years in both the East and West, the pineal gland has been viewed as a connecting link between the physical (3D) world and a psychic dimension beyond it.

Why Is the Pineal Gland Called the Third Eye?

Cultures as far back as ancient Egypt referred to the pineal as the inner eye or the third eye. Why? When you cut the pineal open, pinealocytes line the interior. These pinealocytes resemble the rods and cones in the retina of our eyes.

The pineal even has retinal tissue and the same physical wiring to the brain’s visual cortex.Indeed, the pineal gland does appear to be the third eye. How ancient cultures knew this is unclear.

In Light: Medicine of the Future, Jacob Liberman explains that light stimulates the pineal in creatures like birds, lizards, and fish directly through the skull.

“In many reptiles, the pineal has all the photoreceptive elements characteristic of an eye. It is therefore referred to as a “third eye” because, in many creatures, it resembles an eye in both structure and activity.”In mammals, however, light stimulates the pineal exclusively via the eyes. Liberman believes humans initially received light stimulation through the top of the head (crown), as is described in many mystical and ancient traditions.

The pineal, then, represents the inward seeing eye. Meaning that activating this third eye helps us see life beyond the typical limitations of our perception, bringing clarity of vision.

How to Activate the Pineal Gland

Each tradition has different methods for activating the third eye. It may be that different methods are appropriate for different individuals based on type, temperament, or some other factors.

In the remainder of this guide, we’ll review five pineal gland activation methods. They include:

Meditation
Sun Gazing
Qigong
Psychedelics
Brainwave Entrainment
Through a review of each of these methods, a curious pattern emerges.

A Quick Word of Caution

First, a word of caution is appropriate here.

While everyone should decalcify and detox their pineal, pineal gland activation shouldn’t be taken lightly (as it is in many New Age circles). Researcher David Wilcock explains that if the pineal gland gets “stuck on” it can cause schizophrenia, delusions, and waking hallucinations.

Some traditions, like the Northern Reality School of Taoism, also caution against esoteric methods of altering your consciousness. So it’s advisable to exercise care and attention on this journey.

It is possible that the third eye is designed to open naturally when the conditions are appropriate for an individual.

In modern times, however, these conditions rarely arise spontaneously. Today, however, each of us is responsible for our inner journeys to awakening and higher development.

03/03/2021

As above so below!
When you realise that you hold the same power that make trees to leaf, the rivers to flow, the flowers to bloom, you realise that as Sun shines unconditionally for all creation, so are you. It is about embracing your Light dear ones!
Its all about anchoring your Higher Self in 3D. Its all about being Love. You can't skipp yourself. The best version of yourself is you becoming your Higher Self, embodying the Authentic essence of who you are: Love, Source.
And this can only be achieved by YOU Yourself through dedicated self work, self Love, self healing. For this you have chosen free will when incarnated here. Universe is not testing you. Your free will is your own test.
No one can do this instead of you. Its up to you being aware. Choose right now to stop waiting for things to improve in your life so that you could feel at peace.
⚡Ego is merrely an illusion that exist only if we put our focus on it. Like fear, ego is non existent.
⚡Ego is a thought form if we think of how easy its for us to hold on to the identification of our human self with ego, which defines our personality, instead of choosing to identify with the Divinity whitin us. Self reflection, self awareness and self introspection is what gets us to ask ourselves why is so hard to identify us with our Higher Selves.The answers are always within, regardless of how cliche this may sound. We are never separated from our Light yet is a lot more easier to hold on to our shadows. Therefore ego is a choice. Being human is our mission.🙏🌈🌟

⚡Ego is a reflection of our lower level of consciousness, materialized in blockages in the way of the heart.

You are the only one responsible for the choices you make and reality you create. 💎🕊🌟

23/02/2021

GUIDE FOR SHADOW WORK

It’s always standing right behind us, just out of view. In any direct light, we cast a shadow. The shadow is a psychological term for everything we can't see in ourselves. Most of us go to great lengths to protect our self-image from anything unflattering or unfamiliar. And so, it's easier to observe another's shadow before acknowledging one's own shadow. Every human being is susceptible to this.
I find working with my shadow a rewarding, yet challenging process. Exploring your shadow can lead to greater authenticity, creativity, energy, and consciousness. This reflective process is essential for reaching mature adulthood (which is rarer than most realise). Let's start by inspecting what the shadow is and how it comes into being.

“How can I be substantial if I do not cast a shadow? I must have a dark side if I am to be whole.” Carl Jung
What is the Shadow?

The shadow is the "dark side" of our personality because it consists chiefly of primitive, negative human emotions and impulses like rage, envy, greed, selfishness, desire, and the striving for power. However, we cut ourselves off from many of our best qualities too. Everything we deny in ourselves—whatever we perceive as inferior, evil, or unacceptable—becomes part of the shadow. Everything incompatible with our chosen conscious attitude about ourselves resides in this dark side. The personal shadow is the disowned self. It represents the parts of us we no longer claim to be our own, including inherent positive qualities. These unexamined or disowned parts of our personality hide within us. Although we deny them in our attempt to cast them out, we can’t get rid of them. We repress these qualities; they are part of our unconscious. Think of the unconscious as everything we are not conscious of within us. We can't eliminate the shadow. It stays with us as our dark brother or sister. Trouble arises when we fail to see our shadow. For then, to be sure, it is standing right behind us.

How the Shadow is Born?

Every young child knows kindness, love, and generosity, but children also quickly learn anger, selfishness, and greed. These emotions are part of our shared experience. But as we grow up, something happens. Traits associated with "being good" are accepted, while others associated with "being bad" are rejected. We all have basic human needs, including physiological needs, safety and security needs, and needs for belonging. As children, when we expressed certain parts of ourselves, we received negative cues from our environment. Maybe we got angry and threw a tantrum.Our parents reprimanded our outburst and sent us to our room. Or perhaps we acted boldly, playfully, spontaneously, or silly in our first-grade classroom. Our teacher shamed us for our poor behaviour in front of the class and told us to sit down. Whenever it happened—and it might have happened often—it threatened one of our basic needs.

● Would the disapproval of our parents threaten our safety?
● Would the disapproval of our teachers and classmates jeopardise our need to belong?

We adjusted our behaviour to gratify our needs and learned to adapt to the external world. And through this adaption, all the unaccepted or discouraged parts of us in the first 20 years of our lives are bundled together, swept out of view (outside our conscious awareness). As poet Robert Bly says in A Little Book of the Human Shadow, the child puts all of these unwanted parts into an invisible bag and drags it behind him. This repression of unwanted parts creates what psychologist Carl Jung called the personal shadow.

Why You Should Get to Know Your Shadow

The ancient Greeks understood the need to honour all of the parts of the psyche. The Greeks worshiped these archetypes as autonomous gods and goddesses. The Greeks knew a god or goddess you ignored became the one who turned against you and destroyed you. Any part we disown within us turns against us. The personal shadow represents a collection of these disowned parts. So here's the problem: The shadow can operate on its own without us knowing what’s happening. It's as if our conscious self goes on autopilot while the unconscious assumes control.
The result?
-We do things we wouldn't voluntarily do and later regret.
-We say things we wouldn't usually say.
-Our facial reactions express emotions we don’t consciously feel.
-We psychically transmit negative energy to others close to us.

Remaining unconscious of the shadow hurts our relationships with our spouses, family, and friends. And it impacts our professional relationships as well as our self-leadership abilities.
What Happens When You Repress Your Shadow

So what happens to all the parts of ourselves that we sweep out of view?

Whatever qualities we deny in ourselves, we see in others. In psychological terms, this is called projection. We project onto others anything we bury within us. If, for example, you get irritated when someone is rude to you, it's a good bet you haven't owned your rudeness. This person may be rude; however, if rudeness and disrespect weren't in your shadow, someone else's rudeness wouldn't bother you so much. This process doesn't happen consciously. We aren't aware of our projections. Our egos use this mechanism to defend itself—to protect our self-image and self-identity. Our false identities of being “good” keep us from connecting to our shadow. These psychological projections distort reality, creating a thick boundary between how we view ourselves and how we behave.

11/02/2021

https://myemfwebinar.com/replay-2/

Learn how to protect yourself from EMF/ 5G radiation

08/02/2021

08/02/2021

What Are The Akashic Records?

The Akashic records exist in a spiritual dimension that acts as an etheric computer storage program, storing the knowledge and experience of every Soul, past & present. It records our thoughts and desires, our intentions, feelings, emotions, challenges, mistakes, life lessons, overall intention, and everything else that pertains to our existence.

We often tend to think of records as something we view from a book. These records do not just exist as words in a book, although, if you wish to, you can choose to view them that way.

Imagine the Akashic records being like an immersive computer program that you’d see in The Matrix, in the way that it can provide the viewer with an eyewitness account of everything that has ever happened within any historical time frame on Earth. As incredible as it may sound, this is an accurate depiction of the Akashic Records.

Yes, they are real. And yes, you can access them too. Everyone can.
Several different religions refer to the Akashic Records, although with other names. Some that you may have already heard. As they often do, spiritual traditions occasionally refer to them, but only in half-truths, working their own unique spin on them.

As an example, The Bible refers to the Akashic Records as “The Book of Life”. It is mentioned in the Old Testament (in a roundabout way) that a collection of knowledge about our entire existence is written on the fabric of our reality. The Akashic Records have been accessed by ancient people of various cultures since before humans started recording our history. They were accessed by the Egyptians, the Persians, Chaldeans, Kathars, Greeks, Hebrews, the indigenous peoples of India and Tibet, the Bonpo and other peoples of the Himalaya, the Moors, Druids, the Mayans, and several other native tribes in the Americas. And those are just the ones we know about…

There are several notable figures from history that we know accessed the Akasha. You might recall that Nostradamus gained access to the Akashic records, which is where he got many of his premonitions about the future. Aleister Crowley accessed Akasha too, using methods derived from the Kabbalah, and passages told by Greek oracles, as well as Christian and Sufi mysticism.

What Can The Akashic Records Tell You?

What can the Akashic Records tell you? Quite simply, the Akashic records can tell you anything you’d ever want to know about anything. If you have questions about your health or someone else’s health, it will answer them. If you want to know something in particular about your loved ones, living or not, it will tell you. If you want to know absolutely anything about your own records, your spirit guides, past lives, or the past lives of your friends and loved ones, it will tell you. If you have questions about your soul’s journey, life purpose, or soul purpose in life, it can answer them. It can tell you whatever it is you want to know because it literally knows everything.

What’s even more fascinating, is not only can the Akashic records answer questions about your current life in this reality, it can answer questions about any other potential realities or other lives you have yet to live in the future, in addition to any parallel lives we may not even have a clue exist, and may never discover.

That means it knows everything about this life, all your future possibilities in this life, your past lives, your future lives, your parallel lives, and everything in between. Pretty wild thought, eh?

How To Access The Akashic Records

1. Define Your Intention
Before you even bother trying to access the records, you first need to decide what you want to know. Are you just “browsing out of boredom?” If so, then you might strike a wall. That’s because the more you define your intention, the more likely you are to be in the frame of mind required to access the records. That intention might be something simple such as, “I want to confirm the existence of the Akashic Records,” or “I want to experience the realm of the Akashic Records.” Or you might want an Akashic Records reading so you can ask questions that are much deeper on a soul-level. Questions that you can’t simply just ask Google, for obvious reasons.

2. Set A Clear Purpose
If you’re going to access the Akashic Records for any particular reason, then you have to make sure you know exactly what that purpose is. Do you have a specific question? If so, try spending a little time clarifying your true intention about that question. Often the best way to set a clear purpose is by writing your thoughts down and meditating over them. Holding the understanding that there are no “wrong” questions or intentions in existence — know that you can ask whatever questions you like, but you may not always get an answer.

3. Request Help From Your Spirit Guides
When you think you’re ready, after you have defined your intention and set a clear purpose, it’s a great idea to request that any spirit guides, or soul family you may have on the other side, (whether you know them or not) assist you on your quest for knowledge. Remember: your Spirit Guides are ever-present, and you can talk to them at any time.
The first and most important thing to do when asking them for help is the same as above, defining your intention. You must decide what you need help with. Need to make a hard decision and want some advice? Just ask them. Super nervous about a new path in life? Ask them. Performing a simple task you need help with? Ask them! (Seriously! They are eager to help! Ask them when meditating, when connecting with your Higher Self, when accessing the Akashic Records — whatever you need, just ask them. They are here with the specific intention to help!)

Next, get a specific request ready and verbalise it. Directly ask them what you’d like them to help you with. Ask them OUT LOUD. Vocalising it always helps. Then, listen to that inner voice and trust your intuition as much as possible. Always be on the lookout for signs and synchronicities, as that’s their main way of replying to you. You’ll know them when you see them.

4. Meditate
Meditation is super important, but it doesn’t have to be any particular kind of meditation. You can use whatever meditation practice you prefer, as long as you can enter a relaxed, open-minded state — and are able to give yourself plenty of time to let your mind and energy settle. Meditate on your questions, and ask to be allowed access to the records regarding your questions. Be sure to stay in an open, receptive, mindful state, allowing whatever information comes forward to enter your awareness. The information could come through visually or via auditory or it could even come in the form of a loved one, a spirit guide, or a spirit animal.

5. Determination
If you manage to connect with another entity during mediation, it’s best to ask their name and clarify that you’re looking for access to the Akashic records regarding a question. If they tell you their name and offer assistance, then you’re well on your way to where you want to be! Ask them everything you can think of!

When you’re ready, end your meditation session with an expression of gratitude and take the time to record the experience. Did you gain access this time? If not, it’s totally ok! For many people, it takes more than one attempt to tune in. Sometimes multiple attempts are required before getting it just right. If you’re determined, you will eventually get there.

It’s important to note that even if you believe nothing happened, you should write down any impressions or thoughts you might have had. In this situation may reveal much more than you might have expected.

You are also able to access the Akashic Records countless times via Quantum Hypnosis. If you have done the 5 previous steps and still can’t access the Akashic records on your own, there’s hope! You can contact me and I can assist you with accessing the Akashic Records to answer your questions. Here’s a link to find me www.quantumhypnosispath.com

Let Quantum Hypnosis Path get you healthier and happier. Using scientifically proven techniques, they will aim to discover the root of the problem and create a long-lasting, effective change. No matter what issues you’re facing, get ready to free yourself from the negative, subconscious blocks tha...