Bump Birth Baby

Bump Birth Baby I help mums feel confident and prepared on their journey into parenthood🍼
Antenatal | Birth | Breastfeeding | First aid👶
DM ‘BABY’ to work with me🤍

23/12/2025

Now all classes have come to a close for 2025, I would like to wish all the people I've worked with this year, a very Merry Christmas and a happy new year 🎉

I'm very much looking forward to working with all the new parents to be in 2026. I can't wait to meet you all and support you.

Class dates now available for next year ✨️

As always, breastfeeding support is available at any time on request, so please get in touch 🤱

Lindsay x

18/12/2025

It can be overwhelming in those early days with your newborn baby, and here are some tips for you to be more prepared.

👉 Have a safe sleeping area - this could be a cot, crib, moses basket or baby box. If you choose to co-sleep, just be mindful and adhere to the safe sleep 7 rules

👉 Have a safe space for nappy changing - this is so baby cannot roll off, and you have everything to hand to make it easier. Also, you want it to be comfortable for you, so you're not bending down or stretching uncomfortably, especially if you're healing after birth

👉 Get your nappy bag ready - nappies, wipes, spare change of clothes, Muslin cloths, bibs, and anything else your baby needs

👉 Think about feeding equipment, if you need any - this could be bottles, a bottle cleaner, sterilising equipment, what brand of formula you're thinking for your baby. If breastfeeding and once established, you might be considering a pump

👉 Get stocked up! You will use it all and other things could be cotton wool, barrier cream, Muslin cloths and have plenty of clean clothes for baby

💕 what not to do is, don't go overboard with toys when they are newborn. All they really want is YOU! You are their comfort, safety and entertainment. What you can do is read to them, as this is a lovely relaxing activity to do with them and aids their development, as well as strengthening your bond 💕

When to start preparing, is down to you as an individual, but I would make sure you're prepared 4-6 weeks before your baby is due to arrive.

Follow me for all things antenatal, mum life and parenthood

Antenatal, birth, and breastfeeding mentor. Helensburgh, Argyll and Bute

16/12/2025

My top tips for breastfeeding as a breastfeeding mentor and trained midwife...

✨️ Ensure you have good position and attachment for a good latch and optimal feeding. It will also prevent you from getting sore

✨️ Make sure you are comfortable when feeding your baby for sustainability. In those early days, you can be sitting feeding for some time, so get comfy

✨️ Feed on demand, also known as baby led feeding, by following your baby's feeding cues. You will learn what your baby's own cues are

DM me FEED for 1:1 breastfeeding support, in the comfort of your own home, at a time that suits you and your baby 💕

Breastfeeding mentor and support, Helensburgh and surrounding areas

14/12/2025

Wow 2025 has gone quickly, has it not?! And now we look forward to welcoming the new parents and babies of 2026! 🥰

As always, breastfeeding support is available over the festive period, please message or call for availability ✨️

Now taking bookings for January, and here are the dates

Get in touch to book you and your partners place

Antenatal classes, baby first aid, birth and feeding advice and support, Helensburgh and surrounding areas 🤰👩‍🍼👶

13/12/2025

I am so excited to share this with you all & mums to be, you’re going to love this🤍

After months in the making and speaking to so many incredible parents and parents to be, I wanted to make a guide that teaches you everything you need to know about labour and birth.✨

This is exactly what I teach in my antenatal Labour & Birth class, however I have created you a downloadable guide where I teach you EVERYTHING you need to know about Labour and Birth.💫

From birthing positions, pain relief to skin to skin and interventions, I cover everything you need to know to leave you feeling...

🤍Less anxious about birth
🤍More informed and prepared
🤍Confident about the possible outcomes of your birth

You can download my guide for just £25, link in my link in bio, or DM me with any questions you may have!🤰

11/12/2025

Everything I wish I knew before I gave birth to my first baby 👶

🤰 Understanding the signs of labour, I wish I knew when to go to the hospital, what to do and who to contact

🤰 Having my hospital bag packed in advance, with everything I needed, it would've made the process much easier

🤰 Having a copy of my birth plan/preferences with me going into labour

🤰 Having as much information as possible about interventions. My first time in labour, I hadn't yet trained as a midwife, so I really didn't know much

🤰 Knowing my options for my baby's birth and my right to informed consent. First time around, I didn't know anything about this

✨️ Follow me for all things antenatal, birth, and breastfeeding 🤰👶🤱

09/12/2025

The biggest breastfeeding mistake I made...

🤱 I didn't have enough knowledge, I didn't research enough, I read bits and pieces, thought I knew but I didn't

🤱 2nd time round, I expanded my knowledge, which helped me go into my breastfeeding journey more confident and ultimately succeeding

✨️If you would like my help and support, DM me as I would love to help you

✨️ Breastfeeding support in Helensburgh and surrounding areas, I can travel to you at home, at a time that suits you and your baby

#

Black friday is here and I wanted to give you mums to be a chance to feel more confident , informed and prepared for bir...
28/11/2025

Black friday is here and I wanted to give you mums to be a chance to feel more confident , informed and prepared for birth☁️

My labour and birth guide is now just £19.99, it’s a downloadable guide where I teach you everything I teach in my antenatal classes. This includes everything you need to know before going into labour, so you can feel more confident and prepared🤍

Download now for just £19.99 through the link in my bio! Valid until 2nd December 2025.🤭🤍

26/11/2025

Are you struggling with any of these signs while breastfeeding? My 1:1 breastfeeding support could be exactly what you need 👇🏻

👶Your baby isn’t latching correctly
👶Feeding is sore or uncomfortable
👶You’re unsure if baby is feeding enough or not enough
👶You need some different feeding positions as the one you’re currently using, isn’t working
👶You need reassurance on your breastfeeding journey

If any of these resonate with you, DM me ‘FEED’ to book in a 1:1 breastfeeding support session🤍

24/11/2025

Are you worried about loosing control or not being listened to during labour? Let me help you

You’re not alone. So many mums to be feel anxious about what might happen when the big day comes, worrying they’ll be ignored, confused, or overwhelmed in the moment. It’s one of the most common fears around birth, but the good news is, there are ways to feel more prepared and confident.

👉🏻Start by exploring what’s worrying you most about labour.
👉🏻Ask questions and talk about your concerns with your healthcare team before the day arrives.
👉🏻Understanding what to expect and knowing your options can make a huge difference in how calm and in control you feel.

During labour, every part of your care should be explained to you as it happens. If something isn’t clear or doesn’t feel right, it’s okay to pause and ask for clarification. You deserve to feel informed, respected, and supported throughout the entire process.

Feeling anxious or uncertain is completely normal. Every mum experiences moments of worry before giving birth. Trust your body, trust your instincts, and remind yourself that you’re so much stronger than you think.

If you’re feeling anxious or overwhelmed about birth, my Labour and Birth Preparation Guide is designed to help you feel informed, calm, and confident. Head to the link in my bio to download your copy for just £24.99 and start preparing for a positive birth experience today. 🤰🏼

23/11/2025

“Why do I feel so alone when I’m never actually alone anymore?” 💭

It’s a thought so many new mums have after bringing their baby home. You spend your days and nights caring for this tiny human you love more than anything, yet somehow you’ve never felt more isolated.🥹

If you’re feeling this way, please know it’s completely normal. Those 3am feeds, when the house is silent and you’re the only one awake, can feel incredibly lonely. But you are not the only mum up right now, even if it feels that way. There are thousands of other mums sitting in that same quiet darkness, doing exactly what you are, showing up with love and exhaustion in equal measure. 🧠

On those days when you’ve been inside for what feels like forever, and your biggest achievement is managing a shower and surviving on a packet of biscuits, you are still doing an incredible job. Your baby is fed, clean, and loved. That’s what truly matters.

When the time feels right, set small goals to help you feel less isolated such as.

💭Go for a short walk with your baby.
💭Attend a baby class and connect with other mums
💭Meet another mum for a coffee and a chat.

These simple moments can make a huge difference to how you feel. You’re supporting your mental health and building a support network that understands you, because talking to someone who gets it can truly change your day.

If you’re struggling with this DM me ‘BABY’ to find out how I can support you on this journey.

19/11/2025

Does your partner feel worried or a bit clueless about birth? 🤍

It’s completely normal. Many partners want to help but just don’t know how. That can leave both of you feeling anxious, disconnected, or unsure what to expect.

The good news is, with the right guidance, your partner can feel confident, calm, and ready to support you through pregnancy, birth, and those early newborn days. 💫

In my Antenatal Class, we go through:
🤍 How your partner can support you emotionally and physically
🤍 Understanding your birth preferences together
🤍 How to be your advocate during labour
🤍 Building that early bond with your baby
🤍 Tips for teamwork, communication and rest

After attending, couples tell me they feel more connected, reassured, and prepared for what’s ahead together.🥺

Remember, you’re a team. Let’s make sure you both feel ready.

Join my next Antenatal Class. I’d love to see you there. DM me LABOUR to book in today!

Address

Helensburgh
Helensburgh

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