Balance & Bloom

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Balance & Bloom Breath Alchemist ✨ Let’s alchemize pain into purpose & chaos into clarity w/ breath, energy, & inner child healing🌀
Balance & Bloom w/ me!👇🏼🌸

Period.
10/02/2026

Period.

I think there’s this quiet pressure in spiritual spaces to be above it all…Calm. Regulated. Healed. Soft. Floating. 🌬️Bu...
04/02/2026

I think there’s this quiet pressure in spiritual spaces to be above it all…
Calm. Regulated. Healed. Soft. Floating. 🌬️

But here’s the truth… I’m a breathwork guide and a mom.
I hold space and lose my s**t sometimes.
I teach nervous system regulation and still get overstimulated, touched out, and triggered in the most human ways.

Healing didn’t turn me into some elevated holier than thou being. It brought me back into my body. Into real life. Into motherhood. Into boundaries I’m still learning how to hold without guilt.

I’m not here to bypass the 3D anymore. I actually love it here. 🤷🏻‍♀️
The mess. The magic. The chaos. The pleasure. The growth. ALL OF IT. This human experience is a gift and once you realize that, life changes drastically. 🙌🏼

Being spiritual doesn’t mean I have it all together.
It means I’m aware. I’m present. And I keep choosing myself again and again. NO MATTER WHAT.

If this resonated… HI, you’re my people.😘🤟🏼
Tell me which one hit you the hardest!👇🏼

Always keep it real 🙌🏼
02/02/2026

Always keep it real 🙌🏼

Full moon in Leo had us FEELING alllll the things tonight 🌕♌️So grateful for everyone who showed up, breathed deep, and ...
02/02/2026

Full moon in Leo had us FEELING alllll the things tonight 🌕♌️

So grateful for everyone who showed up, breathed deep, and actually let themselves release. Also endlessly grateful for the way breath does what words simply can’t. It’ll never get old to me.

Breathwork isn’t easy, it asks for courage and tonight, y’all showed up!! 🙌🏼
Powerful. Real. Deeply felt. 🥹

Take this Leo energy into February… lead with heart, take up space, and don’t dim!! ✨
No forcing. No fixing. Just breathing, feeling, and letting s**t gooooo.

Community like this is SO powerful. Thank you to all the beautiful souls who journeyed with me tonight 🥰🙏🏻

**t

It’s about to rain magic ✨🙌🏼🤍❄️
27/01/2026

It’s about to rain magic ✨🙌🏼🤍❄️

22/01/2026

Not to be dramatic or anything… but breathwork has literally changed my life in the most epic ways! Come experience it for yourself and find out why 🥰🫶🏼✨

📍Unity in Salem, NH
📅 Feb. 1st, 3PM
https://get.mndbdy.ly/T0NcC0WN8Zb

Repeat after me: I do not water dead gardens.🥀
19/01/2026

Repeat after me: I do not water dead gardens.🥀

18/01/2026

Guess what? There will ALWAYS be a hater. A keyboard warrior. Someone projecting their wounds onto you…

But none of that touches the life you’ve built, the healing you’ve done, or the self love you fought for. I don’t know about you but I didn’t come this far to let a random’s opinion make me forget who the F I am. 🧚🏼‍♀️✨

I’ve worked way too hard to embrace my weird, my softness, my power, my voice.
& I’m so blessed to be surrounded by people who SEE me, HYPE me, LOVE me, and celebrate me exactly as I am IRL & in my little corner of the internet. 🥹🙏🏻

So please hear me when I say… if you don’t have those people yet… GO FIND THEM. They exist. I promise. 🫶🏼
& if you need one, hiii 🙋🏻‍♀️ I’ll always clap for you, always cheer for you, always celebrate you becoming more YOU. 👏🏼👏🏼👏🏼🔥

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