Jolyane Aubé - Occupational Therapy - Ergothérapie

04/17/2025

🎥 Webinar tonight
💛 your pain is real. And you deserve to understand what's going on in your body.
You don't make it up. You're not exaggerating.
What you feel is real — and you have the right to put words, tools, and clarity on it.
🎥 TONIGHT (April 17) at 7pm, Tania and Jolyane will be live in this group "Choosing Me to Live Better with Fibromyalgia" for a webinar to help you reconnect with your joy of living, one step at a time.
👉 They will talk about chronic pain gently, with truth, with information based on recent research.
Because with the right information, you can find the light. 🌿
👉 Invite a friend who would feel good. ✨ See you soon!

04/15/2025

🌿 You live with pain... but you keep going anyway.
You smile, you move forward, you try your best. But sometimes it's heavy. The pain's there, in the shadows... and nobody really sees it.
🎥 On April 17th at 7pm, Tania and Jolyane will be live in this group!
They're going to gossip about a topic that we avoid too often:
👉 chronic pain and everything that comes to grumble into our lives - our energy, our relationships, our morale.
If you've ever felt misunderstood in your pain, this LIVE is for you. 💛
No miracle solution. Just a real moment, to understand your pain better.. and begin to see the light a little more often.
👉 Invite a friend who would feel good. ✨

02/08/2025

🌿𝐃𝐞́𝐜𝐨𝐮𝐯𝐫𝐞𝐳 𝐥𝐞 𝐲𝐨𝐠𝐚 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐞𝐥 𝐚𝐯𝐞𝐜 𝐉𝐨𝐥𝐲𝐚𝐧𝐞 𝐀𝐮𝐛𝐞́🌿
Vous aimeriez commencer le yoga, mais vous ne savez pas par où débuter? 🤔
Vous souhaitez une approche personnalisée, adaptée à vos besoins spécifiques? 🧘‍♀️
Ou peut-être cherchez-vous simplement une session de yoga individuelle et sur mesure?

Jolyane Aubé, ergothérapeute et professeure de yoga certifiée, est là pour vous accompagner dans votre parcours vers le mieux-être. 🌟

👉 Prenez rendez-vous dès maintenant et découvrez une expérience de yoga unique, spécialement conçue pour vous!

📞 Contactez-nous au 506-252-2976 pour plus d’informations ou pour réserver votre première session.

01/09/2025

January is Alzheimer’s Awareness Month.

Did you know there are more than 12,000 New Brunswickers living with Alzheimer’s disease or another form of dementia? By 2050, that number is expected to top 22,000.

You can learn how to reduce your risk and support brain health by visiting www.gnb.ca/dementia and https://alzheimer.ca/nb/en

01/08/2025

Grateful and excited to share ❤️

Our fourth of five ✨Finding Balance Challenge Workshop's✨ is Art & Yoga with Jolyane!

Join us for an interactive workshop in which we explore using art modalities as a form of self expression & self discovery. There will be elements of yoga, meditation & mindfulness woven through the activity. All levels welcome.

This workshop is included in your challenge! There is still time to join this 8 week journey for the mind, body and soul!

You can join in two ways:
-8 weeks unlimited yoga and challenge entry for $189 (available to purchase on the mindbody app, through e-transfer or in studio)
OR
-Use your current membership and buy into the challenge for 30$ (through e-transfer or cash in studio)

Prizes include memberships and boutique credit! If you've been waiting for a sign, this is it! 😉🫶🏻

01/03/2025

Occupational therapists (OTs) are here to help you live life to the fullest! They focus on enabling participation in occupations—the everyday activities that bring meaning and purpose to your life. These occupations are grouped into three main categories:

✨Self-Care: These are the activities that keep you independent and thriving, such as dressing, grooming, bathing, and meal preparation. If challenges make these tasks difficult, an OT can provide strategies, tools, and techniques to make them easier.

💼 Productivity: Whether it’s work, school, or volunteering, productivity is all about contributing to your community and achieving your goals. OTs can address barriers that may be interfering with achieving your goals.

🎨 Leisure: From hobbies to socializing, leisure is what brings joy and balance to life. OTs can support you in finding unique ways to participate in your leisure activities.

No matter your age, ability, or goals, occupational therapy is about empowering you to participate in the activities that matter most.