LMW Kinesiology

18/11/2025

First Spring morning ocean walk of the year 🩷
Have to admit it was a little chilly when we first got in 🥶 but it's a great way to start the day 🌞

13/11/2025

Are you struggling for Christmas present ideas?
Why not treat someone you love to the gift of Kinesiology 🩷
Gift vouchers available, $100 for a one hour Kinesiology balance, message me if you would like to purchase one 😍

08/11/2025

Do you speak kindly to yourself?

18/10/2025

Count down to bouncing is on 💪🩷

12/10/2025

I'm ready to bounce for Telethon next weekend!
There's still time to donate, every little helps 🙏
https://telethon7.grassrootz.com/challenge-yourself-2025/boogie-bouncers?fbclid=IwdGRjcANX_tJjbGNrA1f99GV4dG4DYWVtAjExAAEe4c3RJuxkwDBA31OxQC-dGI03L7V3zFOrRo4tS3-W4UQDqzIxYYLHslJHJ0s_aem_S2-FhIBe15I17zFGAlcqpA

12/10/2025

⭐️⭐️ Today I am celebrating wins ⭐️⭐️
This week I have ramped up my exercise & I'm feeling amazing 💪
4 x Boogie Bounce classes ✅
1 x Bootcamp Bounce class ✅
1 x PT session ✅
1 x 45 minute beach walk ✅
An even bigger win was having my body scan done this morning and finding out I have lost 5% body fat, which is awesome 🤩
I encourage you all to celebrate your wins this week, big or small 🩷

As you can see I am ready to bounce next weekend for Telethon and there's still time to donate if you can spare a few dollars, every little helps!
https://telethon7.grassrootz.com/challenge-yourself-2025/boogie-bouncers?fbclid=IwY2xjawNX_fRleHRuA2FlbQIxMQABHuHN0SbsZMAwQN9TsUAvnRiNNy-1d8xTq0aOLUt_luFEA6syMWGCx7JSRydL_aem_S2-FhIBe15I17zFGAlcqpA

10/10/2025

So thankful to my wonderful work place for supporting my Telethon challenge this year 🙏🩷

Thanks to everyone who added a peach into the tin this term. We are delighted to donate $195 to this year's Telethon. 🍑
Good luck to Lisa and all the Boogie Bouncers in their 24-hour challenge next weekend!

05/10/2025

🌸 I love spring — the flowers, the sunshine, the fresh energy!
But if you're dealing with hayfever or seasonal allergies, it might not feel so magical 🤧

The good news is I have Kinesiology balances that can help you 🩷

05/10/2025

13 days till I'm bouncing for Telethon 🥳 Please donate if you can 🙏 every little helps 🩷

We’re back for our second year supporting Telethon and this time we’re going even bigger… or should we say, bouncier! We’re proud to be featured in the Challenge Yourself Hub for Telethon 2025, where everyday people take on epic challenges to help change little lives. Our 24 Hour Boogie Boun...

29/09/2025

Getting up early on a public holiday for a Boogie Bounce class = smashing goals 👌💪🩷

29/09/2025

This year I have made a commitment to fitness 💪

So this morning instead of making excuses I got up at 5am (on a public holiday!) and headed to Boogie Bounce. It was a little out of my comfort zone as it was a new location I had never been to, with different trampolines than I'm used to and man it was early 🥱😴 but I did it and I'm so proud of myself 🤗

What's one small thing you could challenge yourself to do this week to improve your health?

16/09/2025

So proud to be involved in this event for such a great cause! Everyone should be given the opportunity to live their best lives 🩷