Change for health

28/07/2020

If you're looking to become healthier and not sure how, or need some accountability then get in touch! Change for health is all online consultations devising a personalised plan to allow change. We look at nutrition and exercise, but we also have the ability to look at habits, environment, and psychological factors. Sometimes small changes over time can create a big change! Get in touch and we can get started!

Measures to cut obesity are yet to be finalised but could include a ban on junk food TV ads before 21:00.

09/06/2020

09/06/2020

Control the controllables!

07/06/2020

Interesting... What has your physical activity levels been like?

We've commissioned Savanta ComRes to do weekly surveys and find out the impact of the coronavirus (Covid-19) crisis on physical activity levels.

24/05/2020

Change for health

24/05/2020

It is not the most intellectual of the species that survives; it is not the strongest that survives; but the species that survives is the one that is able best to adapt and adjust to the changing environment in which it finds itself.1 The COVID-19 pandemic has placed unprecedented restrictions on th...

23/05/2020

Introduction 🙂