Beatnik Design by Louise Bartlett

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Louise Bartlett is an award-winning designer, marketing expert + yoga teacher empowering female entrepreneurs 45+ to build heart-centred, digital brands with authenticity and ease.

YOU’ll WANT TO SAVE THIS! 💗👇Want to learn how to quickly create borders around your images in  ?Find an image you want t...
28/04/2026

YOU’ll WANT TO SAVE THIS! 💗👇

Want to learn how to quickly create borders around your images in ?

Find an image you want to use.
Click on BG Remover.
Wait for magic.
Click Edit,
then Shadows,
then Outline.

You can then adjust the size, intensity and colour of your outline.

And Ta-Da!
Easy peasy, right?

Each week I send ideas like this and other tips to my newsletter.

Not on my list?
Comment LIST and I’ll email it to you!

Hey, I’m Louise!
I help small businesses grow with ease.
Follow for more Canva tips & tutorials like this!

Save this for the next time your mind goes blank.⁠⁠How many times have you sat down to post and drawn a complete and utt...
24/04/2026

Save this for the next time your mind goes blank.⁠

How many times have you sat down to post and drawn a complete and utter blank? It happens to me constantly. So I built a system to make sure I never run out of things to say.⁠

Here are 6 ways to never run out of ideas:⁠

1️⃣ Mine your client conversations. The questions they're asking this week? That's your content for next week.⁠

2️⃣ Notice what stops YOU scrolling. What grabs you will grab your people too.⁠

3️⃣ Revisit your archive. Repost your most saved and shared content every 3 months. Your old posts are a goldmine.⁠

4️⃣ Turn objections into posts. Answer the doubt out loud to build trust.⁠

5️⃣ Document, don't just create. Share what you're working on, learning or thinking right now. Real-time beats polished every time.⁠

6️⃣ Keep a voice note folder. Ideas come at odd times: in the car, the shower, between meetings. Capture them as you go and transcribe later.⁠

There you have it, friend. You have more to say than you think. Which one are you already doing? Which will you try first? LMK in the comments.⁠

xo, Louise 😍⁠

---⁠

Follow — I'm Lou! I help female founders build personal brands, smart content systems & products with purpose.

👉️ Save this for next time you need images fast.⁠⁠Stop wasting time scrolling through endless stock photo sites. I've do...
23/04/2026

👉️ Save this for next time you need images fast.⁠

Stop wasting time scrolling through endless stock photo sites. I've done the work for you!⁠

These 8 are my go-tos when I need visuals that don't look like every other post.⁠

All free. All solid. Bookmark this one.⁠

1. ⁠
2. ⁠
3. ⁠
4. ⁠
5. https://nos.twnsnd.co⁠
6. ⁠⁠
7. ⁠
8. ⁠

FOLLOW for more practical small biz tools (without the overwhelm).⁠

———⁠

About : I'm Lou! I help female solopreneurs 45+ build personal brands & smart content systems - so posting stops feeling like a weekly crisis and starts feeling purposeful.

Save this if any of these thoughts have ever crossed your mind.⁠⁠Because they are the EXACT thoughts that keep brilliant...
20/04/2026

Save this if any of these thoughts have ever crossed your mind.⁠

Because they are the EXACT thoughts that keep brilliant, experienced women invisible online. Not because they're true. But because nobody ever told you otherwise. I know, bc I've asked them.⁠

Your personal brand does not need to be perfect. It just needs to be visible. Keep posting. Keep showing up. Perfectly imperfect.⁠

Comment QUIZ below and I'll send you my free Personal Brand Visibility Quiz so you can find out exactly where you stand right now and what to fix first.⁠

It’s 90 seconds. It’s free. And the results might just surprise you. ✨⁠

Comment QUIZ and I’ll send you the link. 👇⁠

Xo, Louise⁠

------⁠

Follow - I’m Lou! I help female founders build personal brands, smart content systems & products with purpose.⁠

You don't need to share your whole life story to build a business.⁠But sometimes understanding someone's journey helps y...
17/04/2026

You don't need to share your whole life story to build a business.⁠
But sometimes understanding someone's journey helps you see your own more clearly.⁠

So here's a bit of mine... from a product business to digital business, from pre-social media to drowning-in-it, from making things with my hands to teaching digital strategy.⁠

And why I'm so convinced that if you've built a corporate career, you already have what it takes to start your small business. You just need the marketing piece. And I can help.⁠

If this resonates, comment STRATEGY and I'll send you my weekly newsletter for experienced professionals building their dreams.⁠

xo, Louise ⁠


———⁠

About : I'm Lou! 👋 I help female solopreneurs 45+ build personal brands & smart content systems - so posting stops feeling like a weekly crisis and starts feeling purposeful.

Here's something I wish someone had told me earlier: you don't need a separate app to create a QR code. ⁠⁠You don't need...
15/04/2026

Here's something I wish someone had told me earlier: you don't need a separate app to create a QR code. ⁠

You don't need a tech person either. ⁠

You can do it right inside and link it directly to your freebie, newsletter, or website.⁠

One design. One tool. Everything in one place.⁠

It's one of those small things that makes your content work harder for you, even when you're not online.⁠

Swipe through to see exactly how to set it up.⁠

xo, Louise⁠

P.S. Want more tips like this every week? Comment NEWS to join 2000+ female creatives getting my really useful newsletter.⁠

———⁠

About : I'm Lou! I help female solopreneurs 45+ build personal brands & smart content systems — so posting stops feeling like a weekly crisis and starts feeling purposeful.⁠

Most female founders I speak to are working so hard on their content and still not seeing the growth they deserve. The p...
14/04/2026

Most female founders I speak to are working so hard on their content and still not seeing the growth they deserve. The problem usually isn't effort. It's a few key rules they don't know about, yet.⁠

Carousels are one of the most powerful formats on Instagram right now. They build trust, establish your expertise, and keep your audience engaged far longer than a single image ever could. But you gotta get the structure right.⁠

Swipe through for the 6 rules I always come back to... and yes, I use to build every single one. ⁠

Once you've read through, I want you to take action 👇⁠
Create your own carousel using these rules.⁠

xo, Louise⁠

P.S. If you want to find out were your personal brand strategy stands, take my free, 90-second quiz to find out. Comment QUIZ⁠

———⁠

About : I'm Lou! I help female solopreneurs 45+ build personal brands & smart content systems - so posting stops feeling like a weekly crisis and starts feeling purposeful.⁠


Save this if any of these thoughts have ever crossed your mind.⁠⁠Because they are the EXACT thoughts that keep brilliant...
13/04/2026

Save this if any of these thoughts have ever crossed your mind.⁠

Because they are the EXACT thoughts that keep brilliant, experienced women invisible online. Not because they're true. But because nobody ever told you otherwise. I know, bc I've asked them.⁠

Your personal brand does not need to be perfect. It just needs to be visible. Keep posting. Keep showing up. Perfectly imperfect.⁠

Comment QUIZ below and I'll send you my free Personal Brand Visibility Quiz so you can find out exactly where you stand right now and what to fix first.⁠

It’s 90 seconds. It’s free. And the results might just surprise you. ✨⁠

Comment QUIZ and I’ll send you the link. 👇⁠

Xo, Louise⁠

------⁠

Follow for more - I’m Lou! I help female founders build personal brands, smart content systems & products with purpose.⁠


📸

👉️ Save this.⁠⁠Most female founders over 45 are creating content consistently... but not seeing the results they deserve...
09/04/2026

👉️ Save this.⁠

Most female founders over 45 are creating content consistently... but not seeing the results they deserve. ⁠

These 6 rules are the difference between a post that disappears and one that builds your brand while you sleep. ⁠

Save this, then comment QUIZ to find out where your strategy really stands. 👇⁠

xo, Louise⁠

———⁠

About : I'm Lou! I help female founders build personal brands & smart content systems - so posting stops feeling like a weekly crisis and starts feeling purposeful.

Save for later⁠⁠Got a cluttered background? Random object in the shot? Canva's Magic Eraser removes it in seconds. No Ph...
06/04/2026

Save for later⁠

Got a cluttered background? Random object in the shot? Canva's Magic Eraser removes it in seconds. No Photoshop, no photographer, no stress. ✨⁠
1. Upload a photo into Canva⁠
2. Click the photo, then tap 'Edit photo'⁠
3. Select 'Magic Eraser' from the toolbar⁠
4. Then select brush⁠
5. Brush over anything you want to remove.⁠
6. Click the Erase button⁠
And voila! It's gone. Magic! ✨⁠

xo, Louise⁠

———⁠

About : I'm Lou! I help female solopreneurs build personal brands & smart content systems - so posting stops feeling like a weekly crisis and starts feeling purposeful.⁠

FOLLOW me for more Canva tips


If growing your business feels harder than remembering why you walked into the kitchen… this carousel is for you.⁠⁠Becau...
03/04/2026

If growing your business feels harder than remembering why you walked into the kitchen… this carousel is for you.⁠

Because here’s the truth:⁠
At this stage of life, your wisdom is your currency, but the posting part can still feel like throwing spaghetti at the wall and hoping it sticks.⁠

Brain fog? Decision fatigue? Zero desire to “perform”? I get it. ⁠
Your business just needs a simpler way to show up.⁠

Here are 5 things I do to grow my business without losing my (menopausal) mind, and yes, Post Like a Pro makes all of them 100x easier 👇⁠

1️⃣ Document your days⁠
Because authentic, unfiltered content connects.⁠
PLAP shows you exactly how to turn everyday moments into posts that actually build your brand.⁠

2️⃣ Embrace the cringe⁠
Realness pulls people in.⁠
PLAP helps you stop overthinking and finally sound like yourself online, not a watered-down “professional version.”⁠

3️⃣ Know your why⁠
Your story is the magnet.⁠
Inside PLAP you’ll build a content foundation rooted in your values, so your posts attract the right people (not drain you).⁠

4️⃣ Use templates⁠
Because your energy is precious.⁠
PLAP gives you plug-and-post templates so you never stare at a blinking cursor again.⁠

5️⃣ Delete followers⁠
Yes… really.⁠
Quality > quantity — and PLAP teaches you how to create intentional content that strengthens your community instead of growing a random crowd.⁠

✨ If you want content that feels aligned, sustainable, and doable on a menopausal brain… PLAP is the offer.⁠


➡️ Comment 30DAYS to get Post Like a Pro and start posting with confidence.⁠

xo Louise⁠


Hi, and welcome to my little corner of the internet. I'm so glad you're here 🤩⁠⁠It's been a little while, so I thought I...
02/04/2026

Hi, and welcome to my little corner of the internet. I'm so glad you're here 🤩⁠

It's been a little while, so I thought I'd share a little bit about who I am, what I do, and why I show up here.⁠

I'm Lou! I help female founders build personal brands & smart content systems - so posting stops feeling like a weekly crisis and starts feeling purposeful.⁠

If this is your first time here: welcome. If you've been here a while: thanks for sticking around.⁠

Let's make 2026 the year we stop overthinking and start building. ⁠

👋 Drop a wave in the comments—I'd love to know what brought you here.⁠


xo, Louise 🧘🏽‍♀️

Address

London

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