23/02/2026
A small check-in can mean more than you realise.
It doesn’t have to be a big conversation.
Sometimes it’s just:
A quick call.
A cup of tea together.
A simple “How are you going, really?”
For many older loved ones, that small moment of connection can make a big difference — especially if they’re quietly managing more than they say.
Today’s reminder: reach out. 💛