Embodiment Quantum Healing

20/04/2020

SPECIAL ANNOUNCEMENT for EARTH DAY tomorrow!

You are invited to join a SPECIAL INNER WARRIOR YOGA session tomorrow for EARTH DAY - 22nd April at 12.15 pm

Online Session - $10.00

Create INNER ALIGNMENT to manifest your vision into reality.

INNER WARRIOR YOGA is a 40 minute class incorporating Kundalini Yoga, pelvic toning and holds.

This powerful practice restores body balance, awakening inner wisdom and life force energy and brings whatever you desire into your field - abundance, health and harmony.

You will receive a powerful DETOX for your body and soul and prime the body to BUILD your immunity and tap into your INNER POWER.

PLEASE SHARE and you can BOOK your spot HERE

www.dance4fitness.com.au

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Want to learn how to manifest your wildest desires into YOUR energy field? Create inner alignment to manifest your vision into reality. Find out more dance4fitnessstudio@gmail.com

11/04/2020

Happy Easter to all!

Tonight I felt called to intuitively write this post about TUNING into our innate INNER WISDOM and ENERGY HEALING.
I have experienced many emotions recently and have been forced to look at emotional patterns that arose. I believe that many others are also doing the same and have the time to really think about the planetary consciousness and that all humans are connected as one.

INNER WISDOM or inner knowing is the perceptive ability to tune into your higher self. The higher self is constantly giving you information which is not getting through, because you are not tuned in.

Have you ever met a person for the very first time and felt a little unsettled or uneasy? This is actually your inner wisdom giving you information and a HEADS UP that there is something you need to be alert to. These feelings of discomfort or uneasiness, are our innate ability to tune into another person's energy field.

When we are around other people we are picking up their ENERGY. You can even feel a person's energy field a few metres away. Most people don't know they are actually tuning into other peoples energy field and the main reasons being: mental chatter, stress, anxiety, fear, being disconnected from your body, emotional overload and medications. Constant thoughts racing in the mind and bombardment of messages on media, internet and addiction to mobile devices etc can inhibit the ability to drop in.

PLANET EARTH is surrounded by a magnetic field, also known as the geomagnetic field, which extends from the Earth's and out into space. And all human beings have an electromagnetic energy field which is radiating around us.

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QUIZ

Feeling STUCK in a RUT and not sure how to move forward? Yes/No

Repeating OLD PATTERNS leaving you FRUSTRATED and depleting your energy? Yes/No

Unsure of how to get to the next level of your life journey? Yes/No

Want to manifest your goal and desires into reality but not sure how? Yes/No

If you've answered more than one YES and you are reading this post, your INNER WISDOM is gently nudging you to TAKE ACTION!

FREE HEALING

SHARE the EMBODIMENT QUANTUM HEALING page and RECEIVE a FREE 15 minute EMBODIMENT QUANTUM HEALING.

Create inner alignment to manifest your vision into reality

Embodiment Quantum Healing helps you ALCHEMIZE your wildest desires into YOUR FIELD!

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More details embodiment.mareeshefford.com
dance4fitness.com.au

Enjoy your Easter weekend!

Love and light
Maree
x

05/04/2020

EMBODIMENT - Body, Heart & Soul Alignments are Self Actualising Integrations, bringing body, breath, mind, wisdom and spirit into complete HARMONY.

The Embodiment process clears energetic blocks at ROOT CAUSE, also eliminating NEGATIVE PATTERNING and BELIEFS, allowing you to finally move past old conditioning.

Over the last 14 years and hundreds of clients later, I have recognised the top two COMMON BLOCKS:

'I AM NOT WORTHY' and 'I AM NOT READY'.

The modalities used in this work, unite the imaginary separation between body and mind, body and soul, opening a doorway to your inner wisdom.

Sensory techniques and visualisations, deep breathing and organic free physical movement, allow you to drop into a state of deep relaxation
and connect to your instinctive inner wisdom at soul level.

Blocks are cleared by moving and releasing emotions stuck in the body.

After only a few sessions deep transformations and profound changes can occur, and you can achieve heightened energy levels and energetic alignment. Current and past clients have reported potent life changes and improvements including:

Manifesting dream goals
Abundant living
Improved sexual intimacy
Attracting healthy loving relationships effortlessly
Higher self awareness
Body love
Healthier mind and body
Weight loss
Bliss and joyful living
Self confidence
Empowerment
Inner harmony

Please email dance4fitnessstudio@gmail.com for details

04/04/2020

EMOTIONS remain in our body from past trauma until acknowledged, moved through and finally released. The article below offers a simplified explanation of how anxiety is a major cause of chronic pain and mentions some healing modalities to help including: meditation, talk therapy, and medications that neurotransmitter imbalance in the brain.

Interestingly it does not mention quantum healing or embodiment somatic practices at all. I have taught hundreds of clients how to connect to their body, heart and soul through feminine dance practices.

EMBODIMENT QUANTUM HEALING

I created Embodiment Quantum Healing Services to use life force energy to clear blocks from the root.

Powerful one on one sessions for actors and non actors, providing healing and alignment for body, heart, mind and soul. This process unites the imaginary separation between body and mind and includes a range of powerful techniques and modalities, opening a doorway to your inner wisdom.

The modalities used in Embodiment Healing work on the 5 bodies, clearing energetic blocks which have arisen from eliminating negative beliefs, trauma and emotional blocks which have often been in place since childhood. The physical body and energetic field needs to eliminate dense lower vibrational energy that is literally stuck in your body and field.

After only a few sessions you experience deep transformations, clearing out dense energy allowing higher vibrational frequencies to come in with an energetic alignment.

Past clients have reported potent life changes including personal growth, manifesting dream goals, abundant living and attracting healthy loving relationships effortlessly.

More info - embodiment.mareeshefford.com

Fact: People with anxiety are more vulnerable to chronic pain — proof that mental and physical health are equally important.

03/04/2020

01/04/2020

Hi Dancers!

You are invited to JOIN an INNER WARRIOR YOGA ONLINE CLASS to build your immunity and recalibrate the body from the inside out.


INNER WARRIOR YOGA
Date: (tomorrow) Thursday 2nd April
Time: 11 am till 11.35 am
Platform: Zoom

Cost $10.00
BOOK your SPOT here https://dance4fitness.com.au/product/innerwarrioryoga/

You will then receive the ZOOM Meeting ID and PW.

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DANCE 4 FITNESS offers a great range of dance fitness and embodiment classes for all ages, in a welcoming, safe and supportive space. We are passionate about giving back to the community and genuinely love to help people grow and discover their personal potential.

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INNER WARRIOR YOGA is a powerful healing practice incorporating Kundalini Ta***ic Yoga, breathwork, pelvic toning and stretches providing deep relaxation, restoring body balance and awakening inner body wisdom.

Dynamic holds and stretches tone the body, releasing tightness in the hips and working out the pelvic floor. Deep breathwork carries vital oxygen to your cells, providing a deep energetic cleansing of the physical, emotional, mental and spiritual layers.

The practice is highly restorative and recalibrates the body from the inside out, cleansing the circulatory, respiratory, digestive, excretory, nervous and endocrine systems.

Please share our business and send your love to the whole planet.

29/03/2020

Hullo beautiful souls

We are experiencing a gigantic PLANETARY WAKE UP CALL!

I send my love to those that fighting the illness, to the families of the ill and to those that are experiencing financial hardship.

Self isolating and social distancing is succeeding in flattening the curve and we should give ourselves LOVE for we are coming together as one.

During the lock downs we now have the time to TUNE into ourselves and go deeper than usual. We are currently undergoing immense EMOTIONS - FEAR, ANXIETY & STRESS which normal byproducts of any threat to our survival.
Our STRESS HORMONES - Adrenaline, Cortisol and Norepinephrine are flooding our energy systems, so we operating in overdrive.

We are creators of our emotions and are free to choose how we think, feel and react to the people and circumstances in our lives. And we have the ability to change our mindset at any time and techniques such as neural pathway resetting, a rewiring of our brain chemistry allows us to achieve optimal functioning.
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All EMOTIONS are ENERGY and different emotions have different vibrational frequencies.

LOVE, JOY & PEACE are the highest emotions vibrating at the highest frequency.
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Energy is invisible but just because it's unseen, does not mean it doesn't exist. We see the world as physical or material but Quantum Physics states that everything that exists in the whole universe is made up of energy that constantly flows and changes form.

Most people don't know that your HEART sends coherent signals to the brain and the brain synchronizes to the heart's coherent rhythm.

The heart communicates to the brain in four major ways: neurologically (through transmission of nerve impulses), biochemically (via hormones and neurotransmitters), biophysically (through pressure waves) and energetically (through electromagnetic field interactions).

HEART COHERENCE is the state when the heart, mind and emotions are in energetic alignment and cooperation.

Practice this simple and easy to do HEART COHERENCE MEDITATION

Step 1

Shift your focus into the area of your heart and start to breathe from your heart.

Step 2

Begin to think of a positive or joyous feeling, or think of a loved one or peaceful beautiful location you've been. Sustain this feeling to achieve inner balance.

Give GRATITUDE

Send LOVE to all of people everywhere in the world

Send HEALING to MOTHER EARTH

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28/03/2020

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A step-by-step guide.

27/03/2020

Hey everyone

Very excited to announce Dance 4 Fitness is offering ONLINE CLASSES next week! $14.00 classes available!

And can't wait to teach two of my super popular classes BURLESQUE and INNER WARRIOR YOGA with Laneway Learning ONLINE next week. ... See More — with Dance 4 Fitness in Melbourne, Victoria, Australia.