08/01/2022
Morning all...hope your having a fab New Year so far??
I'd like to keep you up to date with what's happening with me.
Firstly I'm starting to record my online sessions this week.. I am starting with a YOGALATES class to establish Core strength..flexibility & muscle tone.
My sessions will be approximately 45mins & will feel more like you & I are working together one 2 one!!
For those who love band & ball work of course they will be making an appearance!!!
The next session will be BODYSCULPT which will totally change your body shape...🏋️♀️
I am opening SCULPT on Wednesday morning at 10.30am for those who want to collect items they may have left before Christmas & also for those interested in purchasing Spin bikes...Pilates balls...Bands...mats...etc etc...or just drop in to say hi....❤
Looking forward to a catch up with you all...
Best wishes for 2022...Julie x