1-2-1 & Small Group Personal Training to help you achieve the fittest, healthiest version of yourself, for life!
1-2-1 Personal Training & Semi-Private group training sessions that guarantee to get you into the best shape of your life. If you're tired of being out of shape, sluggish and hating what stares back at you in the mirror then get in contact today to book a consultation. We'll discuss where you are right now, why you've failed to reach your goals in the past, where you want to be and how to get you there. What ever your goals are we WILL get you to where you want to be.
21/03/2026
Coach taking some of our members through a back stretching and mobility workshop. Many of us struggle with back mobility, particularly as we get older. The stretches and exercises in this workshop are fantastic for improving mobility through the spine, thus reducing the risk of injury.
If you couldn’t make the workshop and would like us to send you the exercises and stretches, please send us a message and we’d be happy to help.
09/03/2026
Save the date! 📅
Our first social of the year is nearly here…
🤓🤓
07/03/2026
02/03/2026
Here’s some of the core work that Coach Mary is incorporating into her own training 💪🏼
Core work is a LOT more than endless reps of sit ups 😅
23/02/2026
PB WEEK 🤩
6 week block is coming to an end - and the consistency paid off 💪🏼
Well done to everyone involved 👏🏼
23/02/2026
PB WEEK 🤩
Our 6 week strength block came to an end - and the consistency paid off 💪🏼
Well done to everyone involved 👏🏼
05/02/2026
It’s been a busy week 🙌🏼
1. Online 1-1s with Coach Eleri 💻 2. Coach Mary rocking the marigolds 🧼 3. Insane nail art 💅 4. Clients absolutely smashing it 🔥 5. And of course… IKEA 🛒
We wouldn’t have it any other way ☺️
19/01/2026
Kicking off the week with our 09:30 group session! ✔️
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Here at BeFit it is our mission and purpose to help local women between the ages of 35 - 60 to change their lives for the better. To help them regain their self confidence, self worth, and self esteem.
We want to empower them to achieve their health and fitness goals through challenging, fun workouts and quality nutrition and 1-2-1 Personal Training & Semi-Private group training sessions that guarantee to get you into the best shape of your life.
BeFit has been recognised by it’s clients for providing life changing results via personalised training programs in a welcoming, caring environment. We have helped 100’s of clients exceed their fitness and fat loss goals via high intensity 1-2-1 personal training or semi-private training options that provide clients with the tools, support, accountability & encouragement to achieve permanent, life changing results.
Unlike the usual commercial gyms and large boot-camps that just see you as another number and aren’t interested in helping you progress, BeFit give you the personal attention to detail, constant support and encouragement you need and genuinely care about helping you achieve your goals in a fun & sociable setting.
If you're tired of being out of shape, sluggish and hating what stares back at you in the mirror, don’t like going to the gym, then get in contact today to book a consultation.
We'll discuss where you are right now, why you've failed to reach your goals in the past, where you want to be and how to get you there.
What ever your goals are we WILL get you to where you want to be.