Tame Wellness

Tame Wellness Party substance-free! Join us for funfilled times promoting wellness. All welcome, sober/clean or not

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RESEARCH DRIVEN SERVICES - Check out the newest research available, guiding the formation of our center.https://www.samhsa.gov/sites/default/files/rosc_resource_guide_book.pdf

Services We Will provide:
Addiction Interventions
In-Home sober support
--Cleaning, laundry, grocery shopping, cooking, meal prep,
--Childcare
--In home environmental make-over
Probation Support Services
--Ride assistance
Yoga
Meditation
Breathwork
Professional Development
Professional Writing Development
--Applying for scholarships, financial Aid, FASFA projects, finding vocational schools, dream development
Debt and Budget work
Crisis Line and Crisis Intervention Teams
TRAVEL Packages with EcoTherapy and Mental Health focus for vacation, retreats, and seminars!!

elf Care Night at Moon Frog Coffee3/14 at 6:30 PMMoon Frog Coffee – FraserIf you’ve been running on empty, this is your ...
03/11/2026

elf Care Night at Moon Frog Coffee

3/14 at 6:30 PM
Moon Frog Coffee – Fraser

If you’ve been running on empty, this is your reminder to pause.

Join Tame Wellness for an evening of intentional rest and connection. We’ll have:

• Face masks
• Paraffin wax hand treatments
• A guided self-care journaling activity
• Coffee and pastries provided by Moon Frog

No pressure. No expectations. Just a cozy, sober-safe space to unwind and refill your cup.

Come alone or bring a friend. You deserve time to take care of you.

RSVP: https://calendly.com/tamegrandcounty

Cross Country Ski with Joy Missed the first ski? You’ve got another chance.Join us on 3/10 AND 3/24 at 10:00 AM at Jim C...
03/10/2026

Cross Country Ski with Joy

Missed the first ski? You’ve got another chance.

Join us on 3/10 AND 3/24 at 10:00 AM at Jim Creek Trailhead (across from Winter Park Resort) for fresh air, movement, and real connection.

Bring:
• Boots, skis, and poles
• Warm layers
• Water + sunscreen

All paces welcome. No pressure. Just presence.

Reserve your spot here:
https://calendly.com/tamegrandcounty

https://calendly.com/tamegrandcounty/intro-to-meditation?back=1&month=2026-03 --RSVP FOR MEDITATIONAscending Spirit 37 C...
03/08/2026

https://calendly.com/tamegrandcounty/intro-to-meditation?back=1&month=2026-03 --RSVP FOR MEDITATION

Ascending Spirit 37 Cooper Creek Way, Suite 212 Winter Park, CO 80482

Are you curious how to begin a meditation practice? Or would you like to take your practice deeper? Join us for this one-hour exploratory and guided session to learn the art of meditation and the many benefits it provides for nervous system regulation.

MARCH 18TH AT 5:30PM

TAME WELLNESS – EVENT & PROGRAM RUNDOWNSober Ski + Ride Day (4th Annual)A community ski and ride meetup at Winter Park R...
03/05/2026

TAME WELLNESS – EVENT & PROGRAM RUNDOWN

Sober Ski + Ride Day (4th Annual)
A community ski and ride meetup at Winter Park Resort. Connect on the mountain in a sober-safe space and celebrate winter together.

Full Moon Snowshoe + Bonfire
One of our favorite winter traditions. Snowshoe (or hike), then gather around the fire for connection, reflection, and s’mores.

Cross Country Ski with Joy
Guided, low-pressure ski meetups focused on sunshine, movement, and conversation. All paces welcome.

Bowling Night at The Foundry
Limited spots. Casual, sober bowling night focused on laughter and community.

Self-Care Night at Moon Frog Coffee
Face masks, paraffin wax, guided journaling, coffee, and pastries. A cozy, restorative evening to refill your cup.

Sound Healing Session
Multi-instrument immersive sound experience designed to calm the nervous system and promote deep relaxation.

Intro to Meditation
A guided, beginner-friendly session exploring how to start or deepen a meditation practice.

Yoga with Tame
Community yoga classes designed to regulate the nervous system and support emotional balance.

Cooking Class
Hands-on, community-based class preparing a full dinner together. Includes mocktails, kitchen tips, and shared meal.

One-on-One Support with Stephanie
Private, personalized mental health and recovery support. Bookable by appointment.

03/01/2026

Our March snowshoe has been cancelled.

Address

Fraser, CO

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