Akirayoga

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Akirayoga

Founder of The Yoga Garden, Lembongan. Embodied Yoga Teacher Training programs, designed to blend Accredited Yoga education with memorable Bali experiences.

Founder of THE YOGA GARDEN LEMBONGAN BALI delivering signature TTC alongside a Bali beach island adventure.
200 Hour Yoga TTC
100/50 Hour Yin/Chinese Medicine
Reiki Level 1 & 2
Reiki & Yin Yoga
Breathwork & Meditation
Ayurveda
Yoga Alliance Opt for our 25-day, extensive 200-hour program, which harmoniously integrates Anatomy, Vinyasa, & Yin Yoga with the ancient wisdom of Chinese Medicine, or choose from our immersive 12-day & 7-day comprehensive courses focusing on Yin Yoga & Chinese Medicine. We also host Leve1 & 2 Reiki Training, as individual training or alongside your Yin Yoga Training. integral to this accreditation.

26/12/2025

The shala supports yoga practice & teacher training by offering a grounded space to arrive fully, settle the nervous system, & practice with intention.

24/12/2025

Teacher training at Akira Yoga is intentionally taught at a slower pace.
Time is given for study, reflection, & embodied practice so learning can settle beyond theory & into lived understanding.

Our Yin Yoga teacher trainings in Bali integrate practice, Chinese Medicine principles, & nervous system awareness, allowing students to absorb information through experience.

Held on the quiet island of Nusa Lembongan, the environment itself supports focus, presence, & deeper integration over time.

19/12/2025

Just like that… our December Vinyasa & Yin 200hr & Yin Yoga 100hr cohort completed their journey together on this little island.

Twenty-six days for the 200 hr & 12 days for the 100 hr......of breath, stillness, sweat, laughter, early mornings, note-taking, ocean swims, shared meals, & the quiet moments in between where the real learning took root.

What I love most about this training is watching how different paths weave into one community.

Some arrived for strength.
Some for softness.
Some for curiosity.
Some simply to remember themselves.

By the final day, every single one found something they didn’t know they’d been looking for.

To our trainees huge squeezes & thank you for showing up with honesty, humour, courage, & heart. Watching you explore your voice, hold space for each other, & step into teaching was a privilege.

May you carry this practice with you gently,
in your body, in your breath, in your choices,
& in the way you move through the world.

The Yoga Garden Lembongan is proud of you.
Akira Yoga is proud of you, & this island will always hold a piece of your story. The Yoga Garden Lembongan 💛

19/12/2025

Connection is part of the curriculum.

Our Yoga trainings in Bali are designed to be comprehensive & grounded, with space built in for connection to land, water, people, & yourself.

Days are spent studying through practice, touch, discussion & embodied experience, & in between, connection continues in quieter ways.

Paddle boarding at sunset.
Snorkelling over reefs.
Ocean swims, surf lessons, island hops.
Shared meals, restaurant evenings...

These moments aren’t “extras.”
They create the conditions where learning settles, where trust forms, bodies soften, & understanding deepens beyond technique.

Connection to the body.
Connection to each other.
Connection to the island that holds the process.

📍 Nusa Lembongan, Bali
Vinyasa & Yin Yoga, Yin Yoga & Chinese Medicine, Reiki Teacher Trainings, Breathwork & Ayurveda.
🌿 Small groups

Island Yoga in Natures Heart 💛

Explore more via the link in bio or akirayoga.com

16/12/2025

When the hips resist or feel heavy, it’s not always about flexibility — it’s often the body protecting what once needed time.

In Traditional Chinese Medicine, the hips relate to the Kidneys (Water) & Liver (Wood), where fear, survival patterns & unexpressed emotion can settle. When Qi loses its downward flow or becomes constrained, the pelvis becomes a place of quiet protection rather than movement.

Through Yin Yoga & TCM, we invite energy to descend & reorganise.
Using long-held postures alongside Meridian Myofascial Massage, MyoYin & AcuYin, we create the conditions for tension to begin to unravel — restoring grounding, ease & connection.

This approach is explored in depth within our accredited Bali Yin & TCM Teacher Trainings, where theory meets embodied practice.

If you’re drawn to this work, our trainings offer a deep exploration of how emotion, energy & anatomy meet — on & off the mat.

See bio or www.akirayoga.com
Nusa Lembongan, Bali

15/11/2025

Why We Chose This Island for Our 3-Day Breathwork & Meditation Program

There’s something about Nusa Lembongan that changes the way you breathe the moment you arrive.

The air feels softer, the ocean is close enough to quiet the mind without trying, & life moves at a pace that lets your nervous system finally exhale.

Over three days, we gather in a space that overlooks the gardens, the sky, & the steady rhythm of island life. It’s simple, calm, grounding, & the perfect place for reconnecting with your breath & finding clarity again.

This program is for anyone who wants to slow down, reset, or go a little deeper into themselves. Whether you’re joining to enhance previous teacher trainings or simply giving yourself a few days of space, you’ll be held with care.

If your body’s been asking for a pause, this might be the moment to honour it.

Breathe with us at The Yoga Garden Lembongan.
This island really does support the practice.

14/11/2025

When the Path Isn’t Clear, Keep Moving With Intention

Sometimes direction isn’t a straight line,
it’s a quiet pull, a soft shift, a moment where something inside whispers, “this way.”

Growth doesn’t always arrive with certainty.
Often it’s a feeling in the body before the mind catches up.
A loosening in the breath.
A sense of space returning.
A small, steady yes.

Whether you’re stepping onto the mat, choosing a new path, or leaving an old version of yourself behind…
you don’t need to have it all figured out.
You just need to take the next honest step.

At The Yoga Garden Lembongan, Bali, we guide students to trust their inner compass, through Yin, Vinyasa, energetics, fascia, meridians, breath, stillness, & the wisdom that rises when the body finally feels safe again.

Direction isn’t found. It’s felt, & once you feel it, the whole path begins to open.

www.akirayoga.com

12/11/2025

Reiki & Yin Yoga in Bali – The Perfect Energy Partnership

Earn two certifications in one journey on Nusa Lembongan, Bali.

Awaken your inner healer & deepen your practice with a seamless blend of Reiki Level 1 & 2 certification & our 100- or 50-Hour Yin Yoga & Chinese Medicine accredited training — all within the serene island rhythms of The Yoga Garden Lembongan.

In just 3 days, Reiki opens your energetic awareness, teaching you how to channel & balance life-force energy through the hands & heart.
Yin Yoga & Chinese Medicine reveal how energy moves through meridians, fascia, & emotion.

Together, they form a bridge between healing touch & mindful stillness — a complete system of restoration for both practitioner & teacher.

Whether you’re a teacher expanding your holistic skills or a student beginning your healing journey, combining these programs lets you graduate with two internationally recognized certifications, a stronger connection to energy anatomy, & a clear path to share Reiki & Yin Yoga professionally.

Maximize your time in Bali with dual certifications.

Reiki Training Duration: 3 days
Rest Period inbetween trainings: 2 days
Yin Yoga Programs: 50 or 100 Hours options – Yoga Alliance Accredited
Location:

See bio or www.akirayoga.com

11/11/2025

Apana Mudra — the gesture of grounding & release.

It reminds us that energy isn’t something to chase, but something to steady.

When life feels full, pause. Let what no longer needs to move, settle.
Let what no longer belongs, fall away.

This mudra gathers what’s scattered, helping us return to centre, clear, calm, capable.

In our trainings, we explore how presence & boundaries support the same flow:
the quiet strength to release what drains, & stay rooted in what matters.

Join us in 2026
See bio or www.akirayoga.com

ISLAND YOGA IN NATURE'S HEART

10/11/2025

Flowing via your obstacles — not against them.

In Yin & Yang philosophy, both stillness & movement have purpose.

Yin teaches us to soften into resistance, to find patience where tension lives.

Yang reminds us to move through challenge with focus & direction.

Together, they show that every obstacle can become a path — if you let energy keep flowing.

In our trainings, we explore how Yin & Yang philosophy shapes not just practice, but life itself — the balance between surrender & strength, effort & ease.

See bio or www.akirayoga.com

09/11/2025

Yin Yoga & Chinese Medicine Bali

When the chest feels heavy or the shoulders close in, it’s not always the muscles asking for release, sometimes it’s emotion speaking through the body.

In Traditional Chinese Medicine, the Heart, Lungs, Pericardium & Triple Warmer form an intricate web of emotional communication, governing how we connect, express, & let go.

Through Yin Yoga & TCM, we learn to listen to these signals, restoring flow where emotion once held the breath still.

Using complementary tools like Myofascial Massage, MyoYin & AcuYin, we guide Qi to move again, easing the weight from the chest & opening space for the heart to breathe.

Old wounds don’t always need words — sometimes they just need room to move.

See bio or www.akirayoga.com for our comprehensive Accredited Teacher Trainings, alongside a beautiful Bali island experience.

Nusa Lembongan

08/11/2025

The Rotation of the Spine

Rotation doesn’t happen everywhere — it’s the precision of just a few vertebrae working together.

● Cervical spine (C1–C7):

Rotation starts at C1 & C2 — the Atlas & Axis. These two tiny bones allow nearly half of your neck’s rotation. Every glance over your shoulder begins here.

● Thoracic spine (T1–T12):
This is where most of your true spinal rotation happens. The facet joints here are angled for gentle twist, but protected by the ribs.

● Lumbar spine (L1–L5):
Rotation here is limited by design. The lumbar region gives you stability, not spin, over-twisting the lower back often causes strain, not strength.

So when you twist in yoga, think: lead from the thoracic, follow with the neck, & ground through the pelvis. That’s integrity in motion.

Why we teach this

In our Yin Yoga & Chinese Medicine Teacher Trainings, we uncover how the spine speaks through fascia, sensation, & the nervous system, guiding awareness from the physical body to the subtle realms of energy.

Study in Bali

● 200hr Vinyasa & Yin Yoga
● 100hr Yin Yoga & Chinese Medicine
● 50hr Yin Immersion
● Reiki Level 1 & 2 with our 100 or 50 hour Yin programs.

See bio for 2026 dates or www.akirayoga.com
DM with questions

Nusa Lembongan
ISLAND YOGA IN NATURE'S HEART

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