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Go With The Flow Wellness, Lifestyle Coaching & More

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United States
Norton, MA
Go With The Flow Wellness, Lifestyle Coaching & More

When life gets crazy,
Remember that life happens, don't get stuck,
Go With The Flow for Wellness I’m here for you because I am you.

As an experienced Lifestyle & Wellness Coach and Owner of “Go with The Flow Wellness” I practice a holistic approach to health and wellness. I teach that all areas of a person’s life are connected, and I support others in creating a personalized “roadmap to health” that suits their unique body, lifestyle, preferences, and goals. My most important education has been in navigating my world as a Caregiver. As a wife and mom raising a child with complex medical issues, my marriage, extended family, friendships, spirituality, and health have all been tested. Balancing my daughter’s care, family life, and personal enrichment is a daily challenge. I work hard to let go of the would have, should have, could have mentality. My wish is to show others that happiness and joy can be experienced despite life’s challenges. Education
Bachelor of Science in Business, Bryant University
Certified Health Coach Certificate, The Institute for Integrative Nutrition
Emotional Eating Psychology Certificate, The Institute for Integrative Nutrition
Usui Reiki 1 & 2 Certification
Emotional Freedom Technique Level 1 & 2 Certification
Life

09/10/2025

Compulsive eating can look like overeating, restricting, bingeing, or purging. What unites us is the solution: the Twelve Steps and the Fellowship of OA.
OA defines abstinence as refraining from compulsive eating and compulsive food behaviors while working toward or maintaining a healthy body weight. Recovery is not about dieting—it’s about freedom.
The brochure OA Members Come in All Sizes shares powerful personal stories that prove recovery is possible for everyone, no matter their shape or size.
💚 Order your copy today at bookstore.oa.org and bring this message of hope to your meetings, newcomers, and sponsees.

09/04/2025

If you are new to OA, Start Here: https://oa.org/what-to-expect/where-do-i-start/

Address

Norton, MA

Telephone

(617) 935-0255

Website

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