Be Happy Owls

25/11/2025

Get in touch for more info!

25/11/2025

Thrilled with feedback from our 1-2-1 coaching sessions! If you’re interested, get in touch - its affordable, convenient and personal to you.

23/11/2025

Early Sunday morning walk for Elle this morning in the sunshine. Day 95 of her walking come rain or shine.

14/11/2025

When back in August in the sunshine you decide to set yourself a challenge to walk a minimum of 30 minutes per day to help your physical and mental health. Fast forward 86 days and it’s forecast rain and high winds all day but now your goal is to get to 100 days and the end is in sight, Elle has been out got it done 40 minutes walking and feels proud of herself for doing it today when it would of been so easy to stay indoors and not go x

12/11/2025

Do you need that little bit more time? Our 121’s sessions are 15 mins for £10 (paid in advance). You would weigh on your own scales (or in huddles as these are included in your 1:1 cost) and complete a check-in beforehand to prepare us both as we want you to get the most from your session, then we have a catch up via phone or video call at a mutually convenient time and it involves ensuring you have a plan for the coming week, access to the Facebook members only group and ongoing support throughout the week! The initial consultation will be more in-depth so allow a little longer, as we will want to get to know you and your goals. If you wish to go ahead, let us know if you have a preference as to which coach you prefer (we won’t take it personally, we appreciate different approaches work for different people.) Any questions you have just ask?

12/11/2025

Whether you're looking for group support or 1:1 support, look no further!

06/11/2025

Get in touch…

06/11/2025

Busy day ahead for Beverley & Elle, huddles & 1:1 coaching, if you feel like you need a little support, we’d love to see you.

05/11/2025

Are you busy, busy, busy, maybe you live too far away to attend one of our huddles? Are you losing focus on your goals? Maybe you feel you could benefit from some extra affordable coaching from either Elle or I?

FEAR NOT! After being asked on numerous occasions, we are launching affordable 1:1 weekly sessions where you won’t even have to leave the house! If this is something you’re interested in, drop us a message for more details.

02/11/2025

Elle has got some Sunday steps in today in the lovely autumn sunshine

02/11/2025

Are you looking for a new start this November to focus on your healthy body and mind? Do you have an event to attend for Christmas and want support to lose some weight to feel more confident in your party clothes? Pop along to one of our huddles no joining fees or missed weeks to pay. We offer fun informative groups run by coaches with 20 years experience each in the weight loss industry. Warm welcome waiting.

30/10/2025