The Village Yogi

04/28/2026

Hold on. But not too tightly. Let go. But not too soon. Love what you have while it's yours 🙏🏻

See you on the mat, the trail, or the meditation space💜
Come as you are.

04/26/2026

RISE happened - and something special unfolded here.

Thank you to the women who showed up open, present, and willing to go inward.

We marked the beginning of a new era.

More to come 💜

Stay close.

thevillageyogi.ca

04/25/2026

"Energy responds to consistency. What feels like repetition is actually reinforcment of what you are creating."

You don't just make a wish and squeeze your eyes closed, change nothing, and hope it all works out. No. That's not how it works. Instead we take steps, and do repetitve actions daily that helps us stay in alignment with that which we wish to create. It's an active process...that's continuously unfolding...that you get to participate in.

🙏🏻

04/22/2026

I'm really excited about this weekend's Spring wellness retreat! Registration closes Thursday evening. So if you're thinking of joining - now's the time.

If a day to yourself to help you reconnect and realign with gentle yoga, meditation, an astrology workshop, delicious catered lunch and an immersive Sound Bath - sounds like an awesome way to spend a Sunday - reach out!

A few spots remain.

Spring is when everything comes back to life. This year especially is proving to be one of profound change and exciting new beginnings. Honoring the seasons with these intentionally curated experiences can help remind us of the sacred journey we're on...even when things feel new, or a bit uncertain.

We are living in rapidly changing times. Regular periods to decompress, dream, relax and come back to yourself, to fill your own cup, is the secret sauce for thriving in these times.

Join me for RISE - a peaceful, powerful day built just for you.

A new season is beginning...

Click here for info:
https://momence.com/l/2Bh91Kwa

04/20/2026

This is a noteworthy week. This week begins an important 7 year cycle. The planet Uranus is on the move! If you're interested in the movement of the planets, the energies and influences we can't see, the interconnectedness of all things, and learning more about your unique path...join me inside The Inner Sanctum - my private group here on fb where I share what I've been learning through my ever-deepening studies and practice with ancient astrology.

Here's a link:
https://www.facebook.com/share/g/1AvApguQQ7/

I'm about to drop a new video...stay tuned🙏🏻🥰

04/18/2026

Look even closer 🙏🏻

Always with you 💖

04/16/2026

People avoid change often because we think transformation has to be loud, dramatic, obvious. Like we have to uproot everything all at once.
But most of the time…it’s subtle.
A new thought. A softer breath. A different choice.
That’s where everything begins.

Let it be simple

A few spots remain for the RISE Spring Wellness Retreat. Link in comments

04/14/2026

What you are repeatedly focusing on, watching, reacting to and talking about is powerful. It is affecting you at a deep subconscious level, whether you believe it or not.

Every time you come on social media the algorithms that run these sites are programmed to continuously show you more and more and more of what it thinks you want. It figures this out by analyzing what you are always pausing to read, watch or react to. In this way you are being programmed, constantly, by what you see. Yes. That IS how it works.
No this isn't a conspiracy.

So.

After spending time here do you feel better? More connected? Inspired? Hopeful? Healthier?Excited about your life and allll the possibilities?

No?

The answer, and the fix, is all about YOU.
So...choose.
Focus on what you want. Not what you're scared of. Not what provokes you. Focus on what makes you love yourself and your life more.

How is it that YOU really would like to feel? What is it that you need more of?
Move towards things that help you get to THAT feeling.

Join me on the mat this week Tuesday & Thursday evenings I have open in-person classes. All of you is welcome. I'll leave links in the comments🙏🏻

And, yes, these are my words. Not ai.

04/11/2026

It's kinda the whole point 🙏🏻

"We're all just walking each other home." ~ Ram Das

04/09/2026

The season of transformation is upon us! Support your body as it springs into a new cycle and makes the shift...🙏🏻

04/08/2026

The more you know...🧐

Stop complaining. It’s rewiring your brain. Here are 6 neuroscience reasons why: 1. You train your brain for negativity Neuroplasticity locks in what you rep...