Cuddlist Professional Cuddle Therapy

Cuddlist Professional Cuddle Therapy Are you ready to give yourself the gift of nurturing touch? Book a therapeutic, platonic, cuddle session with a Certified Cuddlist today.

Cuddlist brings together those who need touch (and that would be just about all of us!) with Certified, professional cuddlers who are experienced, safe, well-versed in cuddling techniques and follow a code of conduct that set the conditions for a great session.

02/02/2026

Why does cuddle therapy work? Let's take a look at that through a trauma-informed lens.

This cuddle position is called Mama BearThe Mama Bear sits with their back supported with their legs out and invites the...
01/30/2026

This cuddle position is called Mama Bear

The Mama Bear sits with their back supported with their legs out and invites their cuddle partner (the Baby Bear) to sit in front of them. The Baby Bear can lean back and rest their head on the Mama Bears chest.

From here, the Mama Bear can put their arms around their cuddle partner for an awesome bear hug.

PRO TIP: Mama Bear and Baby Bear can wrap their legs around with other for more physical connection and touch.

“According to the American Psychological Association, more than half of Americans reported that they felt isolated, left...
01/27/2026

“According to the American Psychological Association, more than half of Americans reported that they felt isolated, left out, or lacked companionship. But as the wheels of government continue to turn slowly, people across the country have mobilized more quickly to respond to isolation. Here are just a few examples — and ideas — of how we might defeat loneliness, together.”

Read the whole article: https://www.goodgoodgood.co/articles/combatting-loneliness-cry-clubs-cuddle-therapy

We love to see cuddle therapy being discussed out in the world!

01/23/2026

How do you vet your cuddle therapist? Let us know in the comments 👇👇

01/22/2026

Scripts for asking your talk therapist about cuddle therapy.

Which seems the most accessible to you?

Say hi to Lauren Light!https://cuddlist.com/laurenlightLauren Light is a Certified Cuddlist Practitioner who practices i...
01/21/2026

Say hi to Lauren Light!
https://cuddlist.com/laurenlight

Lauren Light is a Certified Cuddlist Practitioner who practices in the Triangle and Triad Areas in NC.

Book a session with Lauren today!

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Montclair, NJ

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