Geraldine Ryan Coaching

Geraldine Ryan Coaching Clarity for your next steps, Coaching for Career, Life and Wellbeing Alternative & Holistic Health Service

29/12/2025

✨ Take a moment to pause and reconnect with yourself. Visualize your peace, your joy, your growth. 🌱 Let go of stress and focus on your inner calm. 🧘‍♀️💫

StressRelief PositiveVibes TakeCareOfYou SelfLoveJourney HealthyMind Relaxation MindBodySoul

Your energy does not bounce back by pushing harder. It rebuilds through small, supportive choices that help your body an...
27/12/2025

Your energy does not bounce back by pushing harder. It rebuilds through small, supportive choices that help your body and mind settle again. Go gently and let your energy rise at its own pace.

Happy Christmas eve!I want to wish you all a very happy and peaceful Christmas. I want to thank you for following my An...
24/12/2025

Happy Christmas eve!
I want to wish you all a very happy and peaceful Christmas. I want to thank you for following my Angel card messages, I love doing them and hope they have given you peace and direction through out this year.

The Mother Mary cards have been calling me all day and I felt I better make time for the message and it's a beautiful card, Blessings. I feel this card has a 2 way meaning, firstly to count our blessing and sometimes its hard as it has been an turbulent year energy wise, but finding a tiny sliver of light to be grateful for can shift things in a favourable direction.
Secondly, Blessings are on the way, stay alert for signs or messages, stay positive and keep your vibe high to allow them in!

Wishing every Blessing and I will be back New year's eve!

Geraldine x

24/12/2025

Taking care of myself isn’t selfish it’s necessary. I choose rest kindness and balance today 🌿✨

BeKindToYou MindfulMoments HealAndGrow

You do not need to force yourself into environments that leave you depleted. You are allowed to honour what feels good, ...
23/12/2025

You do not need to force yourself into environments that leave you depleted. You are allowed to honour what feels good, what feels peaceful and what feels true to you.

Your mental health benefits from simple, steady choices. These small shifts help your mind feel safer, calmer and more s...
22/12/2025

Your mental health benefits from simple, steady choices. These small shifts help your mind feel safer, calmer and more supported. Be gentle with yourself and choose what brings you back into balance.

Angel card reveal! 1. Dream big. It's time to release all your limiting beliefs and small thoughts and go for what you ...
22/12/2025

Angel card reveal!

1. Dream big.
It's time to release all your limiting beliefs and small thoughts and go for what you want. Dream far bigger than you are, what's the harm! Set the intention for what you want and more and keep your vibration high and positive and pave the way for your dreams to come through.

2. A new dawn.
A new dawn, a new beginning, a fresh start all of these are here for you now. Leave behind what hasn't worked. Start again planning for what you want from this new space and of course make sure what you want is actually what You want! Exciting times ahead!!!

3. Blessed change.
There is beautiful energy from this card, the change that is coming is blessed, as most importantly it is within. You have been chipping away at changing what is not bring you joy and peace and as a result the change is happening. Subtle change but impactful. Enjoy this new journey.

Here are your Angel messages for 22/12/25. Take a deep breath in and exhale your roots deep into the earth and choose 1,...
20/12/2025

Here are your Angel messages for 22/12/25.

Take a deep breath in and exhale your roots deep into the earth and choose 1, 2 or 3.

Reveal Monday.

Have a lovely weekend!

19/12/2025

Creating healthy boundaries so that your energy stays where it belongs. ✨️ This season is about rest, clarity, and choosing what truly nourishes you. 🎄✨️

InnerPeace EnergyMatters ChooseYou

Self-care does not have to be big or complicated. Little moments of presence make all the difference.
19/12/2025

Self-care does not have to be big or complicated. Little moments of presence make all the difference.

People pleasing leads to resentment and exhaustion. Protect your peace by honouring your own needs first.
17/12/2025

People pleasing leads to resentment and exhaustion. Protect your peace by honouring your own needs first.

You never need to match other people’s pace. Take the season at a speed that supports you.
15/12/2025

You never need to match other people’s pace. Take the season at a speed that supports you.

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