Australian Centre for Meditation and Mindfulness

Australian Centre for Meditation and Mindfulness Enjoy free guided meditations. Explore courses and products to relieve stress and reach a deeper and more fulfilling connection with yourself and the world.
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Learn to help others by studying with us and becoming a Registered Meditation Teacher. High quality and great value programs and courses for personal and professional development. Learn to meditate easily. Become a meditation teacher and facilitator. You will enjoy professional delivery and learning materials. Using the latest web technology to deliver magical and inspiring programs. Our students love studying with us! Accredited with Meditation Australia.

It's a wrap~ Another beautiful Community Meditation Night with Jen Hill.
12/11/2025

It's a wrap~ Another beautiful Community Meditation Night with Jen Hill.

Jen Hill wraps up a beautiful Community Meditation Night with 57 attendees. Jen guided a beautiful "Stillness of Being" meditation that included breath awar...

🌟 Tonight at 7:30pm AEDT! 🌟It’s not too late to join our free Community Meditation Night with Jen Hill.This evening’s th...
09/11/2025

🌟 Tonight at 7:30pm AEDT! 🌟

It’s not too late to join our free Community Meditation Night with Jen Hill.

This evening’s theme is Relaxation and Breath Awareness, a calming, self-care practice to help you unwind and reconnect.

🧘 Open to all
🧘 Zoom link sent instantly when you register

✨ Join us live tonight, we’d love to see you there! Register Now - https://acmm.as.me/freemeditationnight

ACMM Mentor Jen Hill, talking about the nourishing Meditation Guiding Practice Night held with a small group of students...
06/11/2025

ACMM Mentor Jen Hill, talking about the nourishing Meditation Guiding Practice Night held with a small group of students recently. Who doesn't love being guided through meditation by a friend? https://youtu.be/QtaRfvLZbNI teacher training

Jen Hill, ACMM Mentor talks about the Practice Session she conducted with a group of ACMM students. She expresses how nourishing and supportive the evening w...

Our free Community Meditation Night with Jen Hill is on Monday 10 November at 7:30pm AEDT.This month’s theme is Relaxati...
05/11/2025

Our free Community Meditation Night with Jen Hill is on Monday 10 November at 7:30pm AEDT.

This month’s theme is Relaxation and Breath Awareness, the perfect way to slow down, rest, and recharge before the end of the year.

🧘 Free & open to all

Come along, invite a friend, and enjoy this peaceful community space.

👉 Register now: https://acmm.as.me/freemeditationnight

Congratulations to ACMM graduate Deepika, for winning a local business award. That's the second award winning graduate i...
03/11/2025

Congratulations to ACMM graduate Deepika, for winning a local business award. That's the second award winning graduate in one week! Woo hoo!!🥳😍

✨ Take a mindful pause ✨Join us for our next Community Meditation Night on Monday 10 November at 7:30pm AEDT, guided by ...
31/10/2025

✨ Take a mindful pause ✨

Join us for our next Community Meditation Night on Monday 10 November at 7:30pm AEDT, guided by Jen Hill.

This free online session focuses on Relaxation and Breath Awareness. A gentle, soothing practice to help you unwind, rebalance, and reconnect with your inner calm.

These monthly evenings are open to everyone, so bring a friend or loved one along to join us.

👉 Register now – https://acmm.as.me/freemeditationnight

Words can't describe the magic that happens when we gather together on retreat at ACMM.I am constantly in awe of how eac...
21/10/2025

Words can't describe the magic that happens when we gather together on retreat at ACMM.
I am constantly in awe of how each person shows up so fully, accepting the invitation to meet their edge. Opening their hearts to new people, ideas, practices and the opportunity to experience all the joy, connection (and sometimes the tears) that build on retreat.
I can only describe it as one of the biggest blessings in my life to facilitate these events. This time it was alongside the wonderful Lauren Howe who brought so much gentleness, care and grace to guiding many of the practices. She led us with great skill through deep unfurling, and primed us to access the joy, freedom and laughter that followed.💃
The activities and meditation practices started so gently, with tiny gestures. Gradually and slowly the momentum built. We enjoyed Qi Gong sessions, lying down movement practices, meditations on movement within, deeply connective walking meditations in nature, and enjoyed plenty of opportunities for deep sharing.
By Sunday, we were primed for wilder, more spontaneous movement practices. This was a highlight for me. The music was uplifting and the nature of our movement reflected our journey of personal expansion and freedom.
Another unforgettable experience at the Spirit of Movement Retreat. My heart is grinning. Thank you to all who attended for the deep sharing, compassionate holding for each other, openness and willingness to grow. Let's do it all again soon x Lisa🙏💗🪷



Address

Mount Waverley, VIC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Story

High quality and great value programs and courses for personal and professional development. Learn to meditate easily. Become a meditation teacher and facilitator. You will enjoy professional delivery and learning materials. Using the latest web technology to deliver magical and inspiring programs. Our students love studying with us! Accredited with Meditation Australia. Get your prospectus here: https://www.holisticstudies.com.au/your-certificate-in-guiding-and-teaching-meditation-prospectus/