South Eastern Sydney Local Health District

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Caringbah, NSW
South Eastern Sydney Local Health District

'Working Together to Improve the Health and Wellbeing of our Community'

SESLHD covers nine Local Government Areas from Sydney's Central Business District to the Royal National Park and has a culturally and linguistically diverse population of over 830,000 people, which includes highly urbanised areas of eastern Sydney, southern Sydney and industrialised areas around Port Botany. SESLHD covers urban and suburban communities and manages eight public hospitals and one public nursing home:
•Calvary Healthcare Sydney (third schedule with Little Company of Mary Health Care)
•Prince of Wales Hospital
•Royal Hospital for Women
•St George Hospital
•Sutherland Hospital
•Sydney Sydney Eye Hospital
•War Memorial Hospital (third schedule with Uniting Care)
•Gower Wilson Memorial
•Garrawarra Centre

South Eastern Sydney Local Health District is part of the NSW Government. We may remove any content or comments that are offensive, divisive, aggressive, abusive, defamatory, or contain profanity.

03/01/2026

OFF TO THE CRICKET? | Sarah and Kristyn, two of our McGrath Cancer Care Nurses, have an important reminder for you.

Go Aussies!

01/01/2026

🌏 Travelling Soon? Beware of Animal Bites! 🛫

Travellers should be cautious around animals overseas, especially wild ones like monkeys and dogs. These animals may carry diseases like rabies, which can be transmitted through bites or scratches.

⚠️Tips to Stay Safe:
• Avoid contact with animals, including pets and strays.
• Steer clear of areas where wild animals roam.
• Don’t feed or play with animals.
• Wash your hands after any animal contact.
• Seek urgent medical advice if bitten or scratched.

If bitten or scratched, wash the wound with soap and water for 15 minutes and seek medical advice immediately.

For more information about how to stay safe around wildlife visit: https://www.health.nsw.gov.au/Infectious/factsheets/Pages/be-careful-around-wildlife.aspx

31/12/2025

🎉 WISHING YOU A HEALTHY AND HAPPY NEW YEAR! 🎉

As we welcome in 2026, it’s the perfect moment to pause, reset, and prioritise our health and wellbeing. Whether it’s taking time to move more, eat well, rest, or connect with the people who lift us up, even the smallest steps can make a meaningful difference.

Here’s to a year filled with energy, balance, and moments that support both body and mind.

Let’s look after ourselves — and each other — in 2026. 💙

#2026

31/12/2025

ABUSE IS NEVER OK | We understand that you may be stressed or anxious, especially on New Year's Eve, so thank you for being patient and treating us with respect.

Abuse and aggression are never okay.

30/12/2025

Compliments, suggestions and complaints are all welcome. It helps us know what works well and improve things that need to be better.

Find out how you can give feedback www.health.nsw.gov.au/yourvoicematters

29/12/2025

SAVE OUR EMERGENCY FOR EMERGENCIES | Nobody expects to end up in our emergency department at Christmas. If you are driving tired, under the influence of alcohol or drugs, using your mobile phone or you’re speeding, your chances of visiting us increase.

Please remember your actions not only affect you, but your family and friends and the doctors, nurses and staff in our hospitals.

Take care on the road these summer holidays and we wish everyone a very happy and safe break.

29/12/2025

PUBLIC HEALTH ALERT | We are advising people who have been in Sydney CBD in the Clarence Street and Wynyard area since 9 December 2025 to be on the lookout for symptoms of Legionnaires’ disease.

Four people, who are not known to each other, have developed Legionnaires’ disease after spending time in Clarence Street near Wynyard in Sydney CBD between 9 and 18 December 2025. People who have been in the area and develop these symptoms should visit their GP or emergency department:
- cough
- chills
- fever
- severe pneumonia
- shortness of breath.

For more information on Legionnaires’ disease visit:
https://www.health.nsw.gov.au/Infectious/factsheets/Pages/legionnaires_disease.aspx

28/12/2025

🚢 GERMS DON’T TAKE HOLIDAYS – EVEN ON A CRUISE! 🦠 | Planning a cruise? Just remember, while you’re sipping cocktails and soaking up the sun, germs are busy working overtime! COVID-19, flu, and gastro love a good buffet (and we don’t mean the one on Deck 5).

🛳 Before You Set Sail:
• If you’re at higher risk of severe illness talk to your doctor. They can help you prepare with a care plan and the right meds, just in case.
• Make sure your vaccinations are up to date
• Feeling unwell before boarding? Let the crew know—it’s better to reschedule than bring a viral hitchhiker aboard!

🧼 On Board:
• Wash your hands often, especially before meals and after touching surfaces. Soap and water are your best friends!
• If you feel unwell, stay in your cabin and let the crew know. They’re there to help and keep everyone safe.
• Test positive for COVID-19 or flu? Stay in your cabin as much as possible, and if you need to leave, wear a mask and avoid crowded areas.

🛑 After Your Cruise:
Once you’re back on land, follow health advice in the state or country you’re in. If you’re feeling off after disembarking, take precautions and avoid spreading anything to others.
Stay safe, have fun, and remember germs don’t take holidays! 🌴🦠

For more information visit: https://www.nsw.gov.au/visiting-and-exploring-nsw/travel/cruise-ship-advice/cruise-factsheet

28/12/2025

LEGIONNAIRES’ DISEASE | We are advising people who have been in Sydney CBD in the Clarence Street area since 9 December 2025 to be on the lookout for symptoms of Legionnaires’ disease.

Three people, who are not known to each other, have developed Legionnaires’ disease after spending time near Clarence Street in Sydney CBD between 9 and 18 December 2025.

Legionnaires’ disease is caused by infection with Legionella bacteria. Outbreaks sometimes occur when environmental sources such as cooling towers atop large buildings become contaminated with bacteria. Legionnaires’ disease is not spread from person to person.

People who have been around Clarence Street in the CBD and develop these symptoms should visit their GP or emergency department:
- cough
- chills
- fever
- severe pneumonia
- shortness of breath.

For more information on Legionnaires’ disease visit:
https://www.health.nsw.gov.au/Infectious/factsheets/Pages/legionnaires_disease.aspx

26/12/2025

LOOK OUT! IT’S MOZZIE SEASON | Mosquito numbers are likely to increase with the warmer weather. Please protect yourself against mosquito bites, which can cause diseases such as Japanese Encephalitis and Murray Valley Encephalitis, and infection with Kunjin virus, Ross River virus and Barmah Forest virus.

To prevent mosquito bites:
🦟 Apply repellent to exposed skin. Use repellents that contain DEET, picaridin, or oil of lemon eucalyptus. Check the label for reapplication times
🦟 Re-apply repellent regularly, particularly after swimming. Be sure to apply sunscreen first and then apply repellent
🦟 Wear light, loose-fitting long-sleeve shirts, long pants, socks and covered footwear
🦟 Avoid going outdoors during peak mosquito times, especially dawn and dusk
🦟 Use insecticide sprays, vapour dispensing units and mosquito coils to repel mosquitoes (mosquito coils should only be used outdoors in well-ventilated areas)
🦟 Cover windows and doors with insect screens and checking there are no gaps
🦟 Remove items that may collect water such as old tyres and empty pots from around your home to reduce the places where mosquitoes can breed
🦟 Use repellents that are safe for children. Most skin repellents are safe for use on children aged three months and older. Always check the label for instructions
🦟 Use an infant carrier draped with mosquito netting to protect infants aged less than three months, secured along the edges
🦟 While camping, use a tent that has fly screens to prevent mosquitoes entering or sleep under a mosquito net

For further information on JE virus and ways to protect yourself visit Mosquito borne diseases: https://www.health.nsw.gov.au/mosquitoes.

26/12/2025

XMAS LEFTOVERS? | Don’t risk Salmonella, enjoy the summer and the festivities! With the summer heat and all the food gatherings on, remember to keep your food safe and avoid food poisoning. Whether you’re having a BBQ, heading out to a picnic, or having people over, here are 5 things to avoid:

♨️ Don’t leave food sitting on the bench. If it’s hot, keep it hot; if it’s cold, keep it cold (fridge/freezer).
🍗 Don’t mix raw and cooked foods. Keep them separate. Use one cutting board for fresh fruits and vegetables and another one for raw meat, poultry, eggs, and seafood.
🍴 Don’t use the same utensils and plates for raw and cooked meats, poultry, eggs and seafood. If you don’t have enough utensils and plates, then wash them well in hot soapy water before reusing.
🧊 Don’t overload your fridge – it won’t be able to keep the food cool enough.
🗓️ Don’t use foods past their expiry date

On Salmonella: https://www.health.nsw.gov.au/.../Pages/salmonella.aspx
On food safety during the holiday season from Food Safety Information Council (Australia): https://www.foodsafety.asn.au/entertaining/

24/12/2025

From our teams to you, wishing you a Merry Christmas

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Caringbah, NSW

Website

http://www.seslhd.health.nsw.gov.au/

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