I was diagnosed with MS

I was diagnosed with MS I have (DX 2012) and use to work on my and reverse atrophy. ⚡️ESTIM Take Your Home Gym Fitness Workouts To The Next Level.

Discover The “Best Kept Secret" Used by Elite Athletes And Fitness Enthusiasts. Welcome To Home Fitness 2.0. Transform Your Fitness Results With 60 Years of Proven Science. Increase explosive strength without going to the gym. Develop core strength and muscle tone at home without lifting weights. Avoid training fatigue while increasing workout intensity. Enjoy a faster muscle recovery after hard home workouts. Exercise all your muscle groups with a single hand-held device. Leverage a dedicated community to help you meet your goals. How it works
ESTIM stands for Electrical Muscular Stimulation. It can also be called EMS or NMES (Neuromuscular Electric Stimulation), or FES (Functional Electric Stimulation). It's all the same thing. The underlying principle is an applied electric current via electro pads stimulates your motor nerves and forces them to contract. First 15 days FREE! https://estim-gym.mykajabi.com/estim-gym-membership

I wanted to share a couple teaser photos from a project I'm really excited about :) 🔥This project is called ESTIM Gym an...
11/30/2020

I wanted to share a couple teaser photos from a project I'm really excited about :) 🔥

This project is called ESTIM Gym and it's a way for me to help other folks with mobility issues (and even folks without mobility issues) learn how to use ESTIM to get stronger, and develop more dense, powerful muscles.

Thanks to Instagram I've already been working direclty with other MSers the world in countries like Russia, Saudi Arabia, the UK, and more. We jump on a Zoom call and I show them how to use the same device I use.

I really love helping people, and I'm excited to do this more in 2021.

I'll be sharing a bit more about ESTIM Gym in the upcoming months, but I really liked these photo my boyfriend Issara took of me at Asilomar (one of my favorite places) and wanted to share them :)

All strapped in, on my way to meet one of my favorite people - Rick Stassi. I still can’t believe that the guy who train...
10/31/2020

All strapped in, on my way to meet one of my favorite people - Rick Stassi. I still can’t believe that the guy who trains pro athletes, world record holders, and Olympic athletes took me under his wing and taught me the workout that he does with all his athletes, shared how to use ESTIM technology to maximize my strength. MS has few blessings and meeting Rick is definitely one of them. I am still awestruck that he trained me and that I have his number on my phone and can call him to ask questions about ESTIM or my workouts, and he would jump on a Facetime to show me. He plays a huge part in my commitment to stay strong for as long as I can and slow down my . I am so excited to spend the afternoon with him and his lovely wife, Dianne, and enjoy a picnic at the park. Rick, you are an amazing human being with the most generous biggest heart. ❤️❤️❤️

10/17/2020

iwasdiagnosedwithms Starting to experiment with TRX workouts. Not sure my forms is right but this was an attempt to do biceps curls. This thing kicks my ass! 🔥💥

                

These figs are pure sensous goodness. So grateful to live near the farm with 30 varieties of these delicious, succulent ...
10/10/2020

These figs are pure sensous goodness. So grateful to live near the farm with 30 varieties of these delicious, succulent morsels. Thank you ! 🙏🏼

09/17/2020

Behind the scenes

Issara reached 201 on his working out quads. This is really hard number to get to but sky is the ceiling with this dev...
09/15/2020

Issara reached 201 on his working out quads. This is really hard number to get to but sky is the ceiling with this device as it can go to 999!!! 😲💪🏽

09/15/2020

Here I am demonstrating a resistance workout where I am tricking my brain into lifting weights. This is not a pre-warm or recovery on . This is actual training.

09/14/2020

Home workout with devices. I usually exercise with one but wanted to push it today and stimulate three muscle groups at once.

Proven with 60 years of science. With electrical muscular stimulation you can increase explosive strength without going ...
09/13/2020

Proven with 60 years of science. With electrical muscular stimulation you can increase explosive strength without going to the gym.

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Capitola, CA

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