Catherine Hale: Nervous system healing and expansion

Our Story

Embodied Female Empowerment is my mission, using the tools of vaginal steaming, trauma awareness, and pleasure based s*x- education. Collectively we have spent too long in the dark, living lives smaller than we truly are. I feel it’s time for ALL women to shine and to share their gifts in the world. The time of holding back, of playing small, or pleasing others is over.

Stepping into empowerment includes exploring everything about us: our s*xuality, our trauma, our pelvis and our relationship to power. I believe we women deserve to have s*xual vitality, pelvic health, bodies free from trauma, to be powerful, and to share an intimacy where we're met in our strength, beauty and love.

Our challenges can be our greatest teachers; our trauma can unlock the door into safety and a deep trust in the world and others. Our s*xual wounding can ignite the way back to pleasure, our pelvis can birth our creations and our disempowerment can guide us into healthy relationships with shared power.

Women’s pelvic health, s*xuality, trauma resolution and embodied female empowerment is essential in creating the world in which we can manifest our dreams. Yet the provision for support and care we women need tends to be lacking.

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