New Bedford Wellness Initiative

22/02/2026

Taking A Stand When Things Are Out Of Alignment — At Home with George Mumford

In this "At Home With George” short, mindfulness and performance expert George Mumford talks about staying in alignment with your core values — who you say y...

21/02/2026

15 walkers joined Alex Weiner NP and Megan Fletcher, PhD, associate professor at UMass Dartmouth to talk about AI in Medicine at Walk with a Doc. We hope to further this conversation in a future walk.

Join us on Saturdays at 9am at Dartmouth Mall through March. We meet at the movie entrance.

21/02/2026

🌟 Start your Saturday strong! 🌟
Join us for Walk with a Doc at 9 AM in the North Dartmouth Mall with Alex Weiner, NP & Megan Fletcher, PhD Assistant Professor English & Communication - AI usage in Medicine . 👟

Stay active indoors, chat with your community, and pick up practical wellness tips along the way. Moving together has never felt so good! 💚

Come for the walk, stay for the connection. See you Saturday!

20/02/2026

Huge thank you to the amazing Eileen Waxler for leading such a beautiful Meditation & Yoga session this past weekend! ✨🧘‍♀️

There’s truly no better way to close out your weekend — reset your mind, move your body, and walk into Monday feeling grounded, refreshed, and ready for the week ahead.

If you haven’t experienced it yet, you’re missing out! 💛

Join us every Sunday at the NB Boys & Girls Club and give yourself the gift of an intentional start to your week.

See you on the mat! 🧘‍♂️✨

20/02/2026

💃 Turn Up the Energy with Zumba! 💃

Get ready to move, sweat, and smile while dancing to upbeat music in a fun, welcoming atmosphere.
🗓️ This Sunday at 11 AM
📍 NB Boys & Girls Club – 166 Jenney St, New Bedford

This class is FREE and open to the community—just bring your energy and let the rhythm guide you. Let’s dance our way to better wellness together.

20/02/2026

✨ Make Your Sunday a Wellness Reset ✨

Join us at the New Bedford Boys & Girls Club (166 Jenney St, New Bedford) for two FREE in-person classes designed to help you slow down and recharge:
🧘 9:30 AM – Meditation
🌿 10:00 AM – Yoga

Take time to breathe, stretch, and reconnect with yourself in a welcoming, supportive environment. Open to all levels—everyone is invited. 💚

19/02/2026

Join us for a powerful Nutrition Class with Rachelle Rogers Feb 28th Saturday at 10 a.m. 🥦✨

Whether you're just beginning your wellness journey or looking to sharpen your healthy habits, this class is filled with real-life, practical tips to help you make smarter food choices every day. 🍎🥗

💬 Come get inspired, stay motivated, and connect with others who are on the same path to better health!

🎥 Don’t miss out—click here to join the live class 👉 https://buff.ly/40Nh6on

19/02/2026

NB Well This Week 2/19/26🚶🏻‍♂️🧘🏾 -

See everything that is going on this wee at NB Well!

19/02/2026

🌞 Start your weekend on the right foot!

Join us this Saturday at 9 AM for Walk with a Doc at the North Dartmouth Mall with Alex Weiner, NP & Megan Fletcher, PhD Assistant Professor English & Communication AI usage in Medicine.👟

Enjoy a comfortable indoor walk, meaningful conversations, and practical health tips—all while connecting with your community. 💬❤️

Bring a friend and let’s take steps toward better health together!

18/02/2026

Science of Well-Being (8:30–9:30)

If you’ve done New Bedford Wellness Initiative programs and want to keep the momentum going, join us. We’ll practice simple, evidence-based tools for stress, sleep, fitness, nutrition, focus, and sustainable habits, then connect those habits to the bigger life picture: more energy, more time, stronger relationships, better decisions with money, and more meaningful experiences.

Come as you are. Leave with tools you can use the same day and a plan you’ll actually stick to.

18/02/2026

New Bedford Farmers Market

17/02/2026

We have the freedom to think what we want to think. We have the freedom to be empowered by our thoughts. We have the power to reframe any situation we find ourselves in. Peter Mis - Livinghalffull.com

The crew aimed their cannon at the top of the mountain. After a few minor adjustments, the trigger was pulled and the artillery shell landed in the deep snow. Avalanche. It started slowly, the init…